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(4421, 1, '2023-08-02 19:33:53', '2023-08-02 19:33:53', '<!-- wp:kadence/image {\"align\":\"center\",\"id\":4343,\"sizeSlug\":\"large\",\"linkDestination\":\"none\",\"uniqueID\":\"_8add95-4b\"} -->\n<div class=\"wp-block-kadence-image kb-image_8add95-4b\"><figure class=\"aligncenter size-large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/mychart-connect-to-your-provider-1024x393.png\" alt=\"mychart-connect-to-your-provider\" class=\"kb-img wp-image-4343\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>MyChart is essentially a software provided by Epic Systems Corporation, and different healthcare providers implement this software in their unique systems. As such, each healthcare organization that uses MyChart has a distinct URL or web address for its patients to access the portal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For example, a patient at Mayo Clinic would access their MyChart portal through the Mayo Clinic-specific MyChart URL, which differs from the MyChart URL used by patients at the Cleveland Clinic or Johns Hopkins Medicine. Each provider\'s implementation of MyChart is tailored to its own systems and patient needs, which is why the URLs vary.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This setup allows for each healthcare provider to customize and manage its patient portal system while still providing the core features of MyChart, such as access to personal health records, appointment scheduling, direct messaging with care providers, and more.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Patients need to know the correct URL for their healthcare provider\'s MyChart portal. This information is usually provided to patients when they first register for the service. Still, it can also be found on the healthcare provider\'s official website or by directly contacting the provider\'s patient services.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Alabama</strong>: University of Alabama at Birmingham Hospital - <a href=\"https://www.uabmedicine.org/#google_vignette\">https://www.uabmedicine.org/me</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Alaska</strong>: Southcentral Foundation - <a href=\"https://www.southcentralfoundation.com/myhealth/\">https://www.southcentralfoundation.com/myhealth/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Arizona</strong>: Banner Health - <a href=\"https://www.bannerhealth.com/patients/mybanner-patient-portal\">https://www.bannerhealth.com/patients/mybanner-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Arkansas</strong>: UAMS Health - <a href=\"https://uamshealth.com/health-library2/medical-services-and-procedures/mychart/\">https://uamshealth.com/health-library2/medical-services-and-procedures/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>California</strong>: UCLA Health - <a href=\"https://my.uclahealth.org/MyChart/\">https://my.uclahealth.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Colorado</strong>: UCHealth - <a href=\"https://www.uchealth.org/access-my-health-connection/\">https://www.uchealth.org/access-my-health-connection/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Connecticut</strong>: Yale New Haven Health - <a href=\"https://www.ynhhs.org/patient-care/mychart-portal\">https://www.ynhhs.org/patient-care/mychart-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Delaware</strong>: ChristianaCare - <a href=\"https://christianacare.org/patients/myhealth/\">https://christianacare.org/patients/myhealth/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Florida</strong>: Baptist Health South Florida - <a href=\"https://baptisthealth.net/baptist-health-patient-portal\">https://baptisthealth.net/baptist-health-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Georgia</strong>: Emory Healthcare - <a href=\"https://www.emoryhealthcare.org/patient-portal/index.html\">https://www.emoryhealthcare.org/patient-portal/index.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Hawaii</strong>: Hawaii Pacific Health - <a href=\"https://www.hawaiipacifichealth.org/mychart/\">https://www.hawaiipacifichealth.org/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Idaho</strong>: St. Luke\'s Health System - <a href=\"https://www.stlukesonline.org/mychart\">https://www.stlukesonline.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Illinois</strong>: Northwestern Medicine - <a href=\"https://www.nm.org/patients-and-visitors/nm-mychart\">https://www.nm.org/patients-and-visitors/nm-mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Indiana</strong>: IU Health - <a href=\"https://iuhealth.org/find-medical-services/iu-health-mychart\">https://iuhealth.org/find-medical-services/iu-health-mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Iowa</strong>: UnityPoint Health - <a href=\"https://www.unitypoint.org/livewell/article.aspx?id=20e4e3a0-481a-4f4a-810a-df796c853261\">https://www.unitypoint.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Kansas</strong>: The University of Kansas Health System - <a href=\"https://mychart.kansashealthsystem.com/mychart/\">https://mychart.kansashealthsystem.com/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Kentucky</strong>: Baptist Health - <a href=\"https://www.baptisthealth.com/patient-portal/\">https://www.baptisthealth.com/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Louisiana</strong>: Ochsner Health System - <a href=\"https://my.ochsner.org/prd/\">https://my.ochsner.org/prd/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Maine</strong>: Northern Light Health - <a href=\"https://northernlighthealth.org/mychart\">https://northernlighthealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Maryland</strong>: Johns Hopkins Medicine - <a href=\"https://mychart.hopkinsmedicine.org/\">https://mychart.hopkinsmedicine.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Massachusetts</strong>: Mass General Brigham - <a href=\"https://www.massgeneralbrigham.org/patient-information/patient-gateway\">https://www.massgeneralbrigham.org/patient-information/patient-gateway</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Michigan</strong>: Spectrum Health - <a href=\"https://www.spectrumhealth.org/patient-services/my-health\">https://www.spectrumhealth.org/patient-services/my-health</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Minnesota</strong>: Mayo Clinic - <a href=\"https://onlineservices.mayoclinic.org/content/staticpatient/showpage/patientonline\">https://onlineservices.mayoclinic.org/content/staticpatient/showpage/patientonline</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Mississippi</strong>: University of Mississippi Medical Center - <a href=\"https://www.umc.edu/mychart/\">https://www.umc.edu/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Missouri</strong>: BJC HealthCare and Washington University Physicians - <a href=\"https://www.mypatientchart.org/MyChart/\">https://www.mypatientchart.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Montana</strong>: Billings Clinic - <a href=\"https://www.billingsclinic.com/patientconnect/\">https://www.billingsclinic.com/patientconnect/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Nebraska</strong>: Nebraska Medicine - <a href=\"https://www.nebraskamed.com/patients/mychart-patient-portal\">https://www.nebraskamed.com/patients/mychart-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Nevada</strong>: Renown Health - <a href=\"https://www.renown.org/explore/medical-records/mychart/\">https://www.renown.org/explore/medical-records/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Hampshire</strong>: Dartmouth-Hitchcock - <a href=\"https://www.dartmouth-hitchcock.org/patient-education/mydh.html\">https://www.dartmouth-hitchcock.org/patient-education/mydh.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Jersey</strong>: Atlantic Health System - <a href=\"https://mychart.atlantichealth.org/MyChart/\">https://mychart.atlantichealth.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Mexico</strong>: Presbyterian Healthcare Services - <a href=\"https://www.phs.org/doctors-services/services-centers/Pages/mychart.aspx\">https://www.phs.org/doctors-services/services-centers/Pages/mychart.aspx</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New York</strong>: NYU Langone Health - <a href=\"https://mychart.nyulmc.org/mychart/\">https://mychart.nyulmc.org/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>North Carolina</strong>: Duke Health - <a href=\"https://www.dukehealth.org/mychart\">https://www.dukehealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>North Dakota</strong>: Sanford Health - <a href=\"https://www.sanfordhealth.org/mychart\">https://www.sanfordhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Ohio</strong>: Cleveland Clinic - <a href=\"https://mychart.clevelandclinic.org/\">https://mychart.clevelandclinic.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Oklahoma</strong>: INTEGRIS Health - <a href=\"https://integrisok.com/patient-portal\">https://integrisok.com/patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Oregon</strong>: OHSU - <a href=\"https://www.ohsu.edu/mychart\">https://www.ohsu.edu/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Pennsylvania</strong>: Penn Medicine - <a href=\"https://www.pennmedicine.org/for-patients-and-visitors/patient-information/patient-portals/my-penn-medicine\">https://www.pennmedicine.org/for-patients-and-visitors/patient-information/patient-portals/my-penn-medicine</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Rhode Island</strong>: Lifespan - <a href=\"https://my.lifespan.org/\">https://my.lifespan.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>South Carolina</strong>: MUSC Health - <a href=\"https://www.muschealth.org/patients-visitors/about-us/mychart\">https://www.muschealth.org/patients-visitors/about-us/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>South Dakota</strong>: Sanford Health - <a href=\"https://www.sanfordhealth.org/mychart\">https://www.sanfordhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Tennessee</strong>: Vanderbilt Health - <a href=\"https://www.vanderbilthealth.com/myhealthatvanderbilt/\">https://www.vanderbilthealth.com/myhealthatvanderbilt/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Texas</strong>: UT Southwestern Medical Center - <a href=\"https://www.utsouthwestern.edu/patients-visitors/patient-resources/mychart.html\">https://www.utsouthwestern.edu/patients-visitors/patient-resources/mychart.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Utah</strong>: Intermountain Healthcare - <a href=\"https://intermountainhealthcare.org/patient-tools/my-health-plus/\">https://intermountainhealthcare.org/patient-tools/my-health-plus/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Vermont</strong>: The University of Vermont Health Network - <a href=\"https://www.uvmhealth.org/mychart\">https://www.uvmhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Virginia</strong>: Sentara Healthcare - <a href=\"https://www.sentara.com/hampton-roads-virginia/patientguide/mychart-patient-portal.aspx\">https://www.sentara.com/hampton-roads-virginia/patientguide/mychart-patient-portal.aspx</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Washington</strong>: MultiCare - <a href=\"https://www.multicare.org/patient-portal/\">https://www.multicare.org/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>West Virginia</strong>: WVU Medicine - <a href=\"https://wvumedicine.org/patients-visitors/mywvuchart/\">https://wvumedicine.org/patients-visitors/mywvuchart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Wisconsin</strong>: UW Health - <a href=\"https://www.uwhealth.org/onlineservices/mychart/13390\">https://www.uwhealth.org/onlineservices/mychart/13390</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Wyoming</strong>: Cheyenne Regional Medical Center - <a href=\"https://www.cheyenneregional.org/patient-portal/\">https://www.cheyenneregional.org/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'Find My MyChart', '', 'inherit', 'closed', 'closed', '', '4373-revision-v1', '', '', '2023-08-02 19:33:53', '2023-08-02 19:33:53', '', 4373, 'https://recordhealth.org/?p=4421', 0, 'revision', '', 0),
(4422, 1, '2023-08-02 19:40:56', '2023-08-02 19:40:56', '<!-- wp:kadence/image {\"align\":\"center\",\"id\":4343,\"sizeSlug\":\"large\",\"linkDestination\":\"none\",\"uniqueID\":\"_8add95-4b\"} -->\n<div class=\"wp-block-kadence-image kb-image_8add95-4b\"><figure class=\"aligncenter size-large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/mychart-connect-to-your-provider-1024x393.png\" alt=\"mychart-connect-to-your-provider\" class=\"kb-img wp-image-4343\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>MyChart is essentially a software provided by Epic Systems Corporation, and different healthcare providers implement this software in their unique systems. As such, each healthcare organization that uses MyChart has a distinct URL or web address for its patients to access the portal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For example, a patient at Mayo Clinic would access their MyChart portal through the Mayo Clinic-specific MyChart URL, which differs from the MyChart URL used by patients at the Cleveland Clinic or Johns Hopkins Medicine. Each provider\'s implementation of MyChart is tailored to its own systems and patient needs, which is why the URLs vary.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This setup allows each healthcare provider to customize and manage its patient portal system while still providing the core features of MyChart, such as access to personal health records, appointment scheduling, direct messaging with care providers, and more.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Patients need to know the URL for their healthcare provider\'s MyChart portal. This information is usually provided to patients when they first register for the service. Still, it can also be found on the healthcare provider\'s official website or by directly contacting the provider\'s patient assistance.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Alabama</strong>: University of Alabama at Birmingham Hospital - <a href=\"https://www.uabmedicine.org/#google_vignette\">https://www.uabmedicine.org/me</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Alaska</strong>: Southcentral Foundation - <a href=\"https://www.southcentralfoundation.com/myhealth/\">https://www.southcentralfoundation.com/myhealth/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Arizona</strong>: Banner Health - <a href=\"https://www.bannerhealth.com/patients/mybanner-patient-portal\">https://www.bannerhealth.com/patients/mybanner-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Arkansas</strong>: UAMS Health - <a href=\"https://uamshealth.com/health-library2/medical-services-and-procedures/mychart/\">https://uamshealth.com/health-library2/medical-services-and-procedures/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>California</strong>: UCLA Health - <a href=\"https://my.uclahealth.org/MyChart/\">https://my.uclahealth.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Colorado</strong>: UCHealth - <a href=\"https://www.uchealth.org/access-my-health-connection/\">https://www.uchealth.org/access-my-health-connection/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Connecticut</strong>: Yale New Haven Health - <a href=\"https://www.ynhhs.org/patient-care/mychart-portal\">https://www.ynhhs.org/patient-care/mychart-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Delaware</strong>: ChristianaCare - <a href=\"https://christianacare.org/patients/myhealth/\">https://christianacare.org/patients/myhealth/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Florida</strong>: Baptist Health South Florida - <a href=\"https://baptisthealth.net/baptist-health-patient-portal\">https://baptisthealth.net/baptist-health-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Georgia</strong>: Emory Healthcare - <a href=\"https://www.emoryhealthcare.org/patient-portal/index.html\">https://www.emoryhealthcare.org/patient-portal/index.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Hawaii</strong>: Hawaii Pacific Health - <a href=\"https://www.hawaiipacifichealth.org/mychart/\">https://www.hawaiipacifichealth.org/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Idaho</strong>: St. Luke\'s Health System - <a href=\"https://www.stlukesonline.org/mychart\">https://www.stlukesonline.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Illinois</strong>: Northwestern Medicine - <a href=\"https://www.nm.org/patients-and-visitors/nm-mychart\">https://www.nm.org/patients-and-visitors/nm-mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Indiana</strong>: IU Health - <a href=\"https://iuhealth.org/find-medical-services/iu-health-mychart\">https://iuhealth.org/find-medical-services/iu-health-mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Iowa</strong>: UnityPoint Health - <a href=\"https://www.unitypoint.org/livewell/article.aspx?id=20e4e3a0-481a-4f4a-810a-df796c853261\">https://www.unitypoint.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Kansas</strong>: The University of Kansas Health System - <a href=\"https://mychart.kansashealthsystem.com/mychart/\">https://mychart.kansashealthsystem.com/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Kentucky</strong>: Baptist Health - <a href=\"https://www.baptisthealth.com/patient-portal/\">https://www.baptisthealth.com/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Louisiana</strong>: Ochsner Health System - <a href=\"https://my.ochsner.org/prd/\">https://my.ochsner.org/prd/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Maine</strong>: Northern Light Health - <a href=\"https://northernlighthealth.org/mychart\">https://northernlighthealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Maryland</strong>: Johns Hopkins Medicine - <a href=\"https://mychart.hopkinsmedicine.org/\">https://mychart.hopkinsmedicine.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Massachusetts</strong>: Mass General Brigham - <a href=\"https://www.massgeneralbrigham.org/patient-information/patient-gateway\">https://www.massgeneralbrigham.org/patient-information/patient-gateway</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Michigan</strong>: Spectrum Health - <a href=\"https://www.spectrumhealth.org/patient-services/my-health\">https://www.spectrumhealth.org/patient-services/my-health</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Minnesota</strong>: Mayo Clinic - <a href=\"https://onlineservices.mayoclinic.org/content/staticpatient/showpage/patientonline\">https://onlineservices.mayoclinic.org/content/staticpatient/showpage/patientonline</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Mississippi</strong>: University of Mississippi Medical Center - <a href=\"https://www.umc.edu/mychart/\">https://www.umc.edu/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Missouri</strong>: BJC HealthCare and Washington University Physicians - <a href=\"https://www.mypatientchart.org/MyChart/\">https://www.mypatientchart.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Montana</strong>: Billings Clinic - <a href=\"https://www.billingsclinic.com/patientconnect/\">https://www.billingsclinic.com/patientconnect/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Nebraska</strong>: Nebraska Medicine - <a href=\"https://www.nebraskamed.com/patients/mychart-patient-portal\">https://www.nebraskamed.com/patients/mychart-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Nevada</strong>: Renown Health - <a href=\"https://www.renown.org/explore/medical-records/mychart/\">https://www.renown.org/explore/medical-records/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Hampshire</strong>: Dartmouth-Hitchcock - <a href=\"https://www.dartmouth-hitchcock.org/patient-education/mydh.html\">https://www.dartmouth-hitchcock.org/patient-education/mydh.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Jersey</strong>: Atlantic Health System - <a href=\"https://mychart.atlantichealth.org/MyChart/\">https://mychart.atlantichealth.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Mexico</strong>: Presbyterian Healthcare Services - <a href=\"https://www.phs.org/doctors-services/services-centers/Pages/mychart.aspx\">https://www.phs.org/doctors-services/services-centers/Pages/mychart.aspx</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New York</strong>: NYU Langone Health - <a href=\"https://mychart.nyulmc.org/mychart/\">https://mychart.nyulmc.org/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>North Carolina</strong>: Duke Health - <a href=\"https://www.dukehealth.org/mychart\">https://www.dukehealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>North Dakota</strong>: Sanford Health - <a href=\"https://www.sanfordhealth.org/mychart\">https://www.sanfordhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Ohio</strong>: Cleveland Clinic - <a href=\"https://mychart.clevelandclinic.org/\">https://mychart.clevelandclinic.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Oklahoma</strong>: INTEGRIS Health - <a href=\"https://integrisok.com/patient-portal\">https://integrisok.com/patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Oregon</strong>: OHSU - <a href=\"https://www.ohsu.edu/mychart\">https://www.ohsu.edu/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Pennsylvania</strong>: Penn Medicine - <a href=\"https://www.pennmedicine.org/for-patients-and-visitors/patient-information/patient-portals/my-penn-medicine\">https://www.pennmedicine.org/for-patients-and-visitors/patient-information/patient-portals/my-penn-medicine</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Rhode Island</strong>: Lifespan - <a href=\"https://my.lifespan.org/\">https://my.lifespan.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>South Carolina</strong>: MUSC Health - <a href=\"https://www.muschealth.org/patients-visitors/about-us/mychart\">https://www.muschealth.org/patients-visitors/about-us/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>South Dakota</strong>: Sanford Health - <a href=\"https://www.sanfordhealth.org/mychart\">https://www.sanfordhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Tennessee</strong>: Vanderbilt Health - <a href=\"https://www.vanderbilthealth.com/myhealthatvanderbilt/\">https://www.vanderbilthealth.com/myhealthatvanderbilt/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Texas</strong>: UT Southwestern Medical Center - <a href=\"https://www.utsouthwestern.edu/patients-visitors/patient-resources/mychart.html\">https://www.utsouthwestern.edu/patients-visitors/patient-resources/mychart.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Utah</strong>: Intermountain Healthcare - <a href=\"https://intermountainhealthcare.org/patient-tools/my-health-plus/\">https://intermountainhealthcare.org/patient-tools/my-health-plus/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Vermont</strong>: The University of Vermont Health Network - <a href=\"https://www.uvmhealth.org/mychart\">https://www.uvmhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Virginia</strong>: Sentara Healthcare - <a href=\"https://www.sentara.com/hampton-roads-virginia/patientguide/mychart-patient-portal.aspx\">https://www.sentara.com/hampton-roads-virginia/patientguide/mychart-patient-portal.aspx</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Washington</strong>: MultiCare - <a href=\"https://www.multicare.org/patient-portal/\">https://www.multicare.org/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>West Virginia</strong>: WVU Medicine - <a href=\"https://wvumedicine.org/patients-visitors/mywvuchart/\">https://wvumedicine.org/patients-visitors/mywvuchart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Wisconsin</strong>: UW Health - <a href=\"https://www.uwhealth.org/onlineservices/mychart/13390\">https://www.uwhealth.org/onlineservices/mychart/13390</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Wyoming</strong>: Cheyenne Regional Medical Center - <a href=\"https://www.cheyenneregional.org/patient-portal/\">https://www.cheyenneregional.org/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'List of My MyChart Portals', '', 'draft', 'closed', 'closed', '', 'list-of-my-mychart-portals', '', '', '2024-10-01 16:57:12', '2024-10-01 16:57:12', '', 0, 'https://recordhealth.org/?page_id=4422', 0, 'page', '', 0),
(4423, 1, '2023-08-02 19:40:45', '2023-08-02 19:40:45', '<!-- wp:kadence/image {\"align\":\"center\",\"id\":4343,\"sizeSlug\":\"large\",\"linkDestination\":\"none\",\"uniqueID\":\"_8add95-4b\"} -->\n<div class=\"wp-block-kadence-image kb-image_8add95-4b\"><figure class=\"aligncenter size-large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/mychart-connect-to-your-provider-1024x393.png\" alt=\"mychart-connect-to-your-provider\" class=\"kb-img wp-image-4343\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>MyChart is essentially a software provided by Epic Systems Corporation, and different healthcare providers implement this software in their unique systems. As such, each healthcare organization that uses MyChart has a distinct URL or web address for its patients to access the portal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For example, a patient at Mayo Clinic would access their MyChart portal through the Mayo Clinic-specific MyChart URL, which differs from the MyChart URL used by patients at the Cleveland Clinic or Johns Hopkins Medicine. Each provider\'s implementation of MyChart is tailored to its own systems and patient needs, which is why the URLs vary.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This setup allows each healthcare provider to customize and manage its patient portal system while still providing the core features of MyChart, such as access to personal health records, appointment scheduling, direct messaging with care providers, and more.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Patients need to know the URL for their healthcare provider\'s MyChart portal. This information is usually provided to patients when they first register for the service. Still, it can also be found on the healthcare provider\'s official website or by directly contacting the provider\'s patient assistance.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Alabama</strong>: University of Alabama at Birmingham Hospital - <a href=\"https://www.uabmedicine.org/#google_vignette\">https://www.uabmedicine.org/me</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Alaska</strong>: Southcentral Foundation - <a href=\"https://www.southcentralfoundation.com/myhealth/\">https://www.southcentralfoundation.com/myhealth/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Arizona</strong>: Banner Health - <a href=\"https://www.bannerhealth.com/patients/mybanner-patient-portal\">https://www.bannerhealth.com/patients/mybanner-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Arkansas</strong>: UAMS Health - <a href=\"https://uamshealth.com/health-library2/medical-services-and-procedures/mychart/\">https://uamshealth.com/health-library2/medical-services-and-procedures/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>California</strong>: UCLA Health - <a href=\"https://my.uclahealth.org/MyChart/\">https://my.uclahealth.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Colorado</strong>: UCHealth - <a href=\"https://www.uchealth.org/access-my-health-connection/\">https://www.uchealth.org/access-my-health-connection/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Connecticut</strong>: Yale New Haven Health - <a href=\"https://www.ynhhs.org/patient-care/mychart-portal\">https://www.ynhhs.org/patient-care/mychart-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Delaware</strong>: ChristianaCare - <a href=\"https://christianacare.org/patients/myhealth/\">https://christianacare.org/patients/myhealth/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Florida</strong>: Baptist Health South Florida - <a href=\"https://baptisthealth.net/baptist-health-patient-portal\">https://baptisthealth.net/baptist-health-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Georgia</strong>: Emory Healthcare - <a href=\"https://www.emoryhealthcare.org/patient-portal/index.html\">https://www.emoryhealthcare.org/patient-portal/index.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Hawaii</strong>: Hawaii Pacific Health - <a href=\"https://www.hawaiipacifichealth.org/mychart/\">https://www.hawaiipacifichealth.org/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Idaho</strong>: St. Luke\'s Health System - <a href=\"https://www.stlukesonline.org/mychart\">https://www.stlukesonline.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Illinois</strong>: Northwestern Medicine - <a href=\"https://www.nm.org/patients-and-visitors/nm-mychart\">https://www.nm.org/patients-and-visitors/nm-mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Indiana</strong>: IU Health - <a href=\"https://iuhealth.org/find-medical-services/iu-health-mychart\">https://iuhealth.org/find-medical-services/iu-health-mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Iowa</strong>: UnityPoint Health - <a href=\"https://www.unitypoint.org/livewell/article.aspx?id=20e4e3a0-481a-4f4a-810a-df796c853261\">https://www.unitypoint.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Kansas</strong>: The University of Kansas Health System - <a href=\"https://mychart.kansashealthsystem.com/mychart/\">https://mychart.kansashealthsystem.com/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Kentucky</strong>: Baptist Health - <a href=\"https://www.baptisthealth.com/patient-portal/\">https://www.baptisthealth.com/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Louisiana</strong>: Ochsner Health System - <a href=\"https://my.ochsner.org/prd/\">https://my.ochsner.org/prd/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Maine</strong>: Northern Light Health - <a href=\"https://northernlighthealth.org/mychart\">https://northernlighthealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Maryland</strong>: Johns Hopkins Medicine - <a href=\"https://mychart.hopkinsmedicine.org/\">https://mychart.hopkinsmedicine.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Massachusetts</strong>: Mass General Brigham - <a href=\"https://www.massgeneralbrigham.org/patient-information/patient-gateway\">https://www.massgeneralbrigham.org/patient-information/patient-gateway</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Michigan</strong>: Spectrum Health - <a href=\"https://www.spectrumhealth.org/patient-services/my-health\">https://www.spectrumhealth.org/patient-services/my-health</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Minnesota</strong>: Mayo Clinic - <a href=\"https://onlineservices.mayoclinic.org/content/staticpatient/showpage/patientonline\">https://onlineservices.mayoclinic.org/content/staticpatient/showpage/patientonline</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Mississippi</strong>: University of Mississippi Medical Center - <a href=\"https://www.umc.edu/mychart/\">https://www.umc.edu/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Missouri</strong>: BJC HealthCare and Washington University Physicians - <a href=\"https://www.mypatientchart.org/MyChart/\">https://www.mypatientchart.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Montana</strong>: Billings Clinic - <a href=\"https://www.billingsclinic.com/patientconnect/\">https://www.billingsclinic.com/patientconnect/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Nebraska</strong>: Nebraska Medicine - <a href=\"https://www.nebraskamed.com/patients/mychart-patient-portal\">https://www.nebraskamed.com/patients/mychart-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Nevada</strong>: Renown Health - <a href=\"https://www.renown.org/explore/medical-records/mychart/\">https://www.renown.org/explore/medical-records/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Hampshire</strong>: Dartmouth-Hitchcock - <a href=\"https://www.dartmouth-hitchcock.org/patient-education/mydh.html\">https://www.dartmouth-hitchcock.org/patient-education/mydh.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Jersey</strong>: Atlantic Health System - <a href=\"https://mychart.atlantichealth.org/MyChart/\">https://mychart.atlantichealth.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Mexico</strong>: Presbyterian Healthcare Services - <a href=\"https://www.phs.org/doctors-services/services-centers/Pages/mychart.aspx\">https://www.phs.org/doctors-services/services-centers/Pages/mychart.aspx</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New York</strong>: NYU Langone Health - <a href=\"https://mychart.nyulmc.org/mychart/\">https://mychart.nyulmc.org/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>North Carolina</strong>: Duke Health - <a href=\"https://www.dukehealth.org/mychart\">https://www.dukehealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>North Dakota</strong>: Sanford Health - <a href=\"https://www.sanfordhealth.org/mychart\">https://www.sanfordhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Ohio</strong>: Cleveland Clinic - <a href=\"https://mychart.clevelandclinic.org/\">https://mychart.clevelandclinic.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Oklahoma</strong>: INTEGRIS Health - <a href=\"https://integrisok.com/patient-portal\">https://integrisok.com/patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Oregon</strong>: OHSU - <a href=\"https://www.ohsu.edu/mychart\">https://www.ohsu.edu/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Pennsylvania</strong>: Penn Medicine - <a href=\"https://www.pennmedicine.org/for-patients-and-visitors/patient-information/patient-portals/my-penn-medicine\">https://www.pennmedicine.org/for-patients-and-visitors/patient-information/patient-portals/my-penn-medicine</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Rhode Island</strong>: Lifespan - <a href=\"https://my.lifespan.org/\">https://my.lifespan.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>South Carolina</strong>: MUSC Health - <a href=\"https://www.muschealth.org/patients-visitors/about-us/mychart\">https://www.muschealth.org/patients-visitors/about-us/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>South Dakota</strong>: Sanford Health - <a href=\"https://www.sanfordhealth.org/mychart\">https://www.sanfordhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Tennessee</strong>: Vanderbilt Health - <a href=\"https://www.vanderbilthealth.com/myhealthatvanderbilt/\">https://www.vanderbilthealth.com/myhealthatvanderbilt/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Texas</strong>: UT Southwestern Medical Center - <a href=\"https://www.utsouthwestern.edu/patients-visitors/patient-resources/mychart.html\">https://www.utsouthwestern.edu/patients-visitors/patient-resources/mychart.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Utah</strong>: Intermountain Healthcare - <a href=\"https://intermountainhealthcare.org/patient-tools/my-health-plus/\">https://intermountainhealthcare.org/patient-tools/my-health-plus/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Vermont</strong>: The University of Vermont Health Network - <a href=\"https://www.uvmhealth.org/mychart\">https://www.uvmhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Virginia</strong>: Sentara Healthcare - <a href=\"https://www.sentara.com/hampton-roads-virginia/patientguide/mychart-patient-portal.aspx\">https://www.sentara.com/hampton-roads-virginia/patientguide/mychart-patient-portal.aspx</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Washington</strong>: MultiCare - <a href=\"https://www.multicare.org/patient-portal/\">https://www.multicare.org/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>West Virginia</strong>: WVU Medicine - <a href=\"https://wvumedicine.org/patients-visitors/mywvuchart/\">https://wvumedicine.org/patients-visitors/mywvuchart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Wisconsin</strong>: UW Health - <a href=\"https://www.uwhealth.org/onlineservices/mychart/13390\">https://www.uwhealth.org/onlineservices/mychart/13390</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Wyoming</strong>: Cheyenne Regional Medical Center - <a href=\"https://www.cheyenneregional.org/patient-portal/\">https://www.cheyenneregional.org/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'List of My MyChart Portals', '', 'inherit', 'closed', 'closed', '', '4422-revision-v1', '', '', '2023-08-02 19:40:45', '2023-08-02 19:40:45', '', 4422, 'https://recordhealth.org/?p=4423', 0, 'revision', '', 0),
(4429, 1, '2023-08-03 00:37:41', '2023-08-03 00:37:41', '{\n    \"kadence::content_width\": {\n        \"value\": {\n            \"size\": 1200,\n            \"unit\": \"px\"\n        },\n        \"type\": \"theme_mod\",\n        \"user_id\": 1,\n        \"date_modified_gmt\": \"2023-08-03 00:37:41\"\n    }\n}', '', '', 'publish', 'closed', 'closed', '', '35863854-3c0b-48fd-91e3-95fc25ca1f7c', '', '', '2023-08-03 00:37:41', '2023-08-03 00:37:41', '', 0, 'https://recordhealth.org/35863854-3c0b-48fd-91e3-95fc25ca1f7c/', 0, 'customize_changeset', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(4431, 1, '2023-08-05 00:46:54', '2023-08-05 00:46:54', '<!-- wp:shortcode -->\n[adinserter block=\"1\"]\n<!-- /wp:shortcode -->\n\n<!-- wp:kadence/image {\"align\":\"center\",\"id\":4343,\"sizeSlug\":\"large\",\"linkDestination\":\"none\",\"uniqueID\":\"_8add95-4b\"} -->\n<div class=\"wp-block-kadence-image kb-image_8add95-4b\"><figure class=\"aligncenter size-large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/mychart-connect-to-your-provider-1024x393.png\" alt=\"mychart-connect-to-your-provider\" class=\"kb-img wp-image-4343\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>MyChart is essentially a software provided by Epic Systems Corporation, and different healthcare providers implement this software in their unique systems. As such, each healthcare organization that uses MyChart has a distinct URL or web address for its patients to access the portal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For example, a patient at Mayo Clinic would access their MyChart portal through the Mayo Clinic-specific MyChart URL, which differs from the MyChart URL used by patients at the Cleveland Clinic or Johns Hopkins Medicine. Each provider\'s implementation of MyChart is tailored to its own systems and patient needs, which is why the URLs vary.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This setup allows each healthcare provider to customize and manage its patient portal system while still providing the core features of MyChart, such as access to personal health records, appointment scheduling, direct messaging with care providers, and more.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Patients need to know the URL for their healthcare provider\'s MyChart portal. This information is usually provided to patients when they first register for the service. Still, it can also be found on the healthcare provider\'s official website or by directly contacting the provider\'s patient assistance.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Alabama</strong>: University of Alabama at Birmingham Hospital - <a href=\"https://www.uabmedicine.org/#google_vignette\">https://www.uabmedicine.org/me</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Alaska</strong>: Southcentral Foundation - <a href=\"https://www.southcentralfoundation.com/myhealth/\">https://www.southcentralfoundation.com/myhealth/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Arizona</strong>: Banner Health - <a href=\"https://www.bannerhealth.com/patients/mybanner-patient-portal\">https://www.bannerhealth.com/patients/mybanner-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Arkansas</strong>: UAMS Health - <a href=\"https://uamshealth.com/health-library2/medical-services-and-procedures/mychart/\">https://uamshealth.com/health-library2/medical-services-and-procedures/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>California</strong>: UCLA Health - <a href=\"https://my.uclahealth.org/MyChart/\">https://my.uclahealth.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Colorado</strong>: UCHealth - <a href=\"https://www.uchealth.org/access-my-health-connection/\">https://www.uchealth.org/access-my-health-connection/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Connecticut</strong>: Yale New Haven Health - <a href=\"https://www.ynhhs.org/patient-care/mychart-portal\">https://www.ynhhs.org/patient-care/mychart-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Delaware</strong>: ChristianaCare - <a href=\"https://christianacare.org/patients/myhealth/\">https://christianacare.org/patients/myhealth/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Florida</strong>: Baptist Health South Florida - <a href=\"https://baptisthealth.net/baptist-health-patient-portal\">https://baptisthealth.net/baptist-health-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Georgia</strong>: Emory Healthcare - <a href=\"https://www.emoryhealthcare.org/patient-portal/index.html\">https://www.emoryhealthcare.org/patient-portal/index.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Hawaii</strong>: Hawaii Pacific Health - <a href=\"https://www.hawaiipacifichealth.org/mychart/\">https://www.hawaiipacifichealth.org/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Idaho</strong>: St. Luke\'s Health System - <a href=\"https://www.stlukesonline.org/mychart\">https://www.stlukesonline.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Illinois</strong>: Northwestern Medicine - <a href=\"https://www.nm.org/patients-and-visitors/nm-mychart\">https://www.nm.org/patients-and-visitors/nm-mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Indiana</strong>: IU Health - <a href=\"https://iuhealth.org/find-medical-services/iu-health-mychart\">https://iuhealth.org/find-medical-services/iu-health-mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Iowa</strong>: UnityPoint Health - <a href=\"https://www.unitypoint.org/livewell/article.aspx?id=20e4e3a0-481a-4f4a-810a-df796c853261\">https://www.unitypoint.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Kansas</strong>: The University of Kansas Health System - <a href=\"https://mychart.kansashealthsystem.com/mychart/\">https://mychart.kansashealthsystem.com/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Kentucky</strong>: Baptist Health - <a href=\"https://www.baptisthealth.com/patient-portal/\">https://www.baptisthealth.com/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Louisiana</strong>: Ochsner Health System - <a href=\"https://my.ochsner.org/prd/\">https://my.ochsner.org/prd/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Maine</strong>: Northern Light Health - <a href=\"https://northernlighthealth.org/mychart\">https://northernlighthealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Maryland</strong>: Johns Hopkins Medicine - <a href=\"https://mychart.hopkinsmedicine.org/\">https://mychart.hopkinsmedicine.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Massachusetts</strong>: Mass General Brigham - <a href=\"https://www.massgeneralbrigham.org/patient-information/patient-gateway\">https://www.massgeneralbrigham.org/patient-information/patient-gateway</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Michigan</strong>: Spectrum Health - <a href=\"https://www.spectrumhealth.org/patient-services/my-health\">https://www.spectrumhealth.org/patient-services/my-health</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Minnesota</strong>: Mayo Clinic - <a href=\"https://onlineservices.mayoclinic.org/content/staticpatient/showpage/patientonline\">https://onlineservices.mayoclinic.org/content/staticpatient/showpage/patientonline</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Mississippi</strong>: University of Mississippi Medical Center - <a href=\"https://www.umc.edu/mychart/\">https://www.umc.edu/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Missouri</strong>: BJC HealthCare and Washington University Physicians - <a href=\"https://www.mypatientchart.org/MyChart/\">https://www.mypatientchart.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Montana</strong>: Billings Clinic - <a href=\"https://www.billingsclinic.com/patientconnect/\">https://www.billingsclinic.com/patientconnect/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Nebraska</strong>: Nebraska Medicine - <a href=\"https://www.nebraskamed.com/patients/mychart-patient-portal\">https://www.nebraskamed.com/patients/mychart-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Nevada</strong>: Renown Health - <a href=\"https://www.renown.org/explore/medical-records/mychart/\">https://www.renown.org/explore/medical-records/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Hampshire</strong>: Dartmouth-Hitchcock - <a href=\"https://www.dartmouth-hitchcock.org/patient-education/mydh.html\">https://www.dartmouth-hitchcock.org/patient-education/mydh.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Jersey</strong>: Atlantic Health System - <a href=\"https://mychart.atlantichealth.org/MyChart/\">https://mychart.atlantichealth.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Mexico</strong>: Presbyterian Healthcare Services - <a href=\"https://www.phs.org/doctors-services/services-centers/Pages/mychart.aspx\">https://www.phs.org/doctors-services/services-centers/Pages/mychart.aspx</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New York</strong>: NYU Langone Health - <a href=\"https://mychart.nyulmc.org/mychart/\">https://mychart.nyulmc.org/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>North Carolina</strong>: Duke Health - <a href=\"https://www.dukehealth.org/mychart\">https://www.dukehealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>North Dakota</strong>: Sanford Health - <a href=\"https://www.sanfordhealth.org/mychart\">https://www.sanfordhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Ohio</strong>: Cleveland Clinic - <a href=\"https://mychart.clevelandclinic.org/\">https://mychart.clevelandclinic.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Oklahoma</strong>: INTEGRIS Health - <a href=\"https://integrisok.com/patient-portal\">https://integrisok.com/patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Oregon</strong>: OHSU - <a href=\"https://www.ohsu.edu/mychart\">https://www.ohsu.edu/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Pennsylvania</strong>: Penn Medicine - <a href=\"https://www.pennmedicine.org/for-patients-and-visitors/patient-information/patient-portals/my-penn-medicine\">https://www.pennmedicine.org/for-patients-and-visitors/patient-information/patient-portals/my-penn-medicine</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Rhode Island</strong>: Lifespan - <a href=\"https://my.lifespan.org/\">https://my.lifespan.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>South Carolina</strong>: MUSC Health - <a href=\"https://www.muschealth.org/patients-visitors/about-us/mychart\">https://www.muschealth.org/patients-visitors/about-us/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>South Dakota</strong>: Sanford Health - <a href=\"https://www.sanfordhealth.org/mychart\">https://www.sanfordhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Tennessee</strong>: Vanderbilt Health - <a href=\"https://www.vanderbilthealth.com/myhealthatvanderbilt/\">https://www.vanderbilthealth.com/myhealthatvanderbilt/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Texas</strong>: UT Southwestern Medical Center - <a href=\"https://www.utsouthwestern.edu/patients-visitors/patient-resources/mychart.html\">https://www.utsouthwestern.edu/patients-visitors/patient-resources/mychart.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Utah</strong>: Intermountain Healthcare - <a href=\"https://intermountainhealthcare.org/patient-tools/my-health-plus/\">https://intermountainhealthcare.org/patient-tools/my-health-plus/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Vermont</strong>: The University of Vermont Health Network - <a href=\"https://www.uvmhealth.org/mychart\">https://www.uvmhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Virginia</strong>: Sentara Healthcare - <a href=\"https://www.sentara.com/hampton-roads-virginia/patientguide/mychart-patient-portal.aspx\">https://www.sentara.com/hampton-roads-virginia/patientguide/mychart-patient-portal.aspx</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Washington</strong>: MultiCare - <a href=\"https://www.multicare.org/patient-portal/\">https://www.multicare.org/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>West Virginia</strong>: WVU Medicine - <a href=\"https://wvumedicine.org/patients-visitors/mywvuchart/\">https://wvumedicine.org/patients-visitors/mywvuchart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Wisconsin</strong>: UW Health - <a href=\"https://www.uwhealth.org/onlineservices/mychart/13390\">https://www.uwhealth.org/onlineservices/mychart/13390</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Wyoming</strong>: Cheyenne Regional Medical Center - <a href=\"https://www.cheyenneregional.org/patient-portal/\">https://www.cheyenneregional.org/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'List of My MyChart Portals', '', 'inherit', 'closed', 'closed', '', '4422-revision-v1', '', '', '2023-08-05 00:46:54', '2023-08-05 00:46:54', '', 4422, 'https://recordhealth.org/?p=4431', 0, 'revision', '', 0),
(4432, 1, '2023-08-05 00:47:56', '2023-08-05 00:47:56', '<!-- wp:shortcode -->\n[adinserter block=\"1\"]\n<!-- /wp:shortcode -->\n\n<!-- wp:kadence/image {\"align\":\"center\",\"id\":4343,\"sizeSlug\":\"large\",\"linkDestination\":\"none\",\"uniqueID\":\"_8add95-4b\"} -->\n<div class=\"wp-block-kadence-image kb-image_8add95-4b\"><figure class=\"aligncenter size-large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/mychart-connect-to-your-provider-1024x393.png\" alt=\"mychart-connect-to-your-provider\" class=\"kb-img wp-image-4343\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>MyChart is essentially a software provided by Epic Systems Corporation, and different healthcare providers implement this software in their unique systems. As such, each healthcare organization that uses MyChart has a distinct URL or web address for its patients to access the portal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For example, a patient at Mayo Clinic would access their MyChart portal through the Mayo Clinic-specific MyChart URL, which differs from the MyChart URL used by patients at the Cleveland Clinic or Johns Hopkins Medicine. Each provider\'s implementation of MyChart is tailored to its own systems and patient needs, which is why the URLs vary.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This setup allows each healthcare provider to customize and manage its patient portal system while still providing the core features of MyChart, such as access to personal health records, appointment scheduling, direct messaging with care providers, and more.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Patients need to know the URL for their healthcare provider\'s MyChart portal. This information is usually provided to patients when they first register for the service. Still, it can also be found on the healthcare provider\'s official website or by directly contacting the provider\'s patient assistance.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:shortcode -->\n[adinserter block=\"2\"]\n<!-- /wp:shortcode -->\n\n<!-- wp:paragraph -->\n<p><strong>Alabama</strong>: University of Alabama at Birmingham Hospital - <a href=\"https://www.uabmedicine.org/#google_vignette\">https://www.uabmedicine.org/me</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Alaska</strong>: Southcentral Foundation - <a href=\"https://www.southcentralfoundation.com/myhealth/\">https://www.southcentralfoundation.com/myhealth/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Arizona</strong>: Banner Health - <a href=\"https://www.bannerhealth.com/patients/mybanner-patient-portal\">https://www.bannerhealth.com/patients/mybanner-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Arkansas</strong>: UAMS Health - <a href=\"https://uamshealth.com/health-library2/medical-services-and-procedures/mychart/\">https://uamshealth.com/health-library2/medical-services-and-procedures/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>California</strong>: UCLA Health - <a href=\"https://my.uclahealth.org/MyChart/\">https://my.uclahealth.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Colorado</strong>: UCHealth - <a href=\"https://www.uchealth.org/access-my-health-connection/\">https://www.uchealth.org/access-my-health-connection/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Connecticut</strong>: Yale New Haven Health - <a href=\"https://www.ynhhs.org/patient-care/mychart-portal\">https://www.ynhhs.org/patient-care/mychart-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Delaware</strong>: ChristianaCare - <a href=\"https://christianacare.org/patients/myhealth/\">https://christianacare.org/patients/myhealth/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Florida</strong>: Baptist Health South Florida - <a href=\"https://baptisthealth.net/baptist-health-patient-portal\">https://baptisthealth.net/baptist-health-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Georgia</strong>: Emory Healthcare - <a href=\"https://www.emoryhealthcare.org/patient-portal/index.html\">https://www.emoryhealthcare.org/patient-portal/index.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Hawaii</strong>: Hawaii Pacific Health - <a href=\"https://www.hawaiipacifichealth.org/mychart/\">https://www.hawaiipacifichealth.org/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Idaho</strong>: St. Luke\'s Health System - <a href=\"https://www.stlukesonline.org/mychart\">https://www.stlukesonline.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Illinois</strong>: Northwestern Medicine - <a href=\"https://www.nm.org/patients-and-visitors/nm-mychart\">https://www.nm.org/patients-and-visitors/nm-mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Indiana</strong>: IU Health - <a href=\"https://iuhealth.org/find-medical-services/iu-health-mychart\">https://iuhealth.org/find-medical-services/iu-health-mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Iowa</strong>: UnityPoint Health - <a href=\"https://www.unitypoint.org/livewell/article.aspx?id=20e4e3a0-481a-4f4a-810a-df796c853261\">https://www.unitypoint.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Kansas</strong>: The University of Kansas Health System - <a href=\"https://mychart.kansashealthsystem.com/mychart/\">https://mychart.kansashealthsystem.com/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Kentucky</strong>: Baptist Health - <a href=\"https://www.baptisthealth.com/patient-portal/\">https://www.baptisthealth.com/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Louisiana</strong>: Ochsner Health System - <a href=\"https://my.ochsner.org/prd/\">https://my.ochsner.org/prd/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Maine</strong>: Northern Light Health - <a href=\"https://northernlighthealth.org/mychart\">https://northernlighthealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Maryland</strong>: Johns Hopkins Medicine - <a href=\"https://mychart.hopkinsmedicine.org/\">https://mychart.hopkinsmedicine.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Massachusetts</strong>: Mass General Brigham - <a href=\"https://www.massgeneralbrigham.org/patient-information/patient-gateway\">https://www.massgeneralbrigham.org/patient-information/patient-gateway</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Michigan</strong>: Spectrum Health - <a href=\"https://www.spectrumhealth.org/patient-services/my-health\">https://www.spectrumhealth.org/patient-services/my-health</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Minnesota</strong>: Mayo Clinic - <a href=\"https://onlineservices.mayoclinic.org/content/staticpatient/showpage/patientonline\">https://onlineservices.mayoclinic.org/content/staticpatient/showpage/patientonline</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Mississippi</strong>: University of Mississippi Medical Center - <a href=\"https://www.umc.edu/mychart/\">https://www.umc.edu/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Missouri</strong>: BJC HealthCare and Washington University Physicians - <a href=\"https://www.mypatientchart.org/MyChart/\">https://www.mypatientchart.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Montana</strong>: Billings Clinic - <a href=\"https://www.billingsclinic.com/patientconnect/\">https://www.billingsclinic.com/patientconnect/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Nebraska</strong>: Nebraska Medicine - <a href=\"https://www.nebraskamed.com/patients/mychart-patient-portal\">https://www.nebraskamed.com/patients/mychart-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Nevada</strong>: Renown Health - <a href=\"https://www.renown.org/explore/medical-records/mychart/\">https://www.renown.org/explore/medical-records/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Hampshire</strong>: Dartmouth-Hitchcock - <a href=\"https://www.dartmouth-hitchcock.org/patient-education/mydh.html\">https://www.dartmouth-hitchcock.org/patient-education/mydh.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Jersey</strong>: Atlantic Health System - <a href=\"https://mychart.atlantichealth.org/MyChart/\">https://mychart.atlantichealth.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Mexico</strong>: Presbyterian Healthcare Services - <a href=\"https://www.phs.org/doctors-services/services-centers/Pages/mychart.aspx\">https://www.phs.org/doctors-services/services-centers/Pages/mychart.aspx</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New York</strong>: NYU Langone Health - <a href=\"https://mychart.nyulmc.org/mychart/\">https://mychart.nyulmc.org/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>North Carolina</strong>: Duke Health - <a href=\"https://www.dukehealth.org/mychart\">https://www.dukehealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>North Dakota</strong>: Sanford Health - <a href=\"https://www.sanfordhealth.org/mychart\">https://www.sanfordhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Ohio</strong>: Cleveland Clinic - <a href=\"https://mychart.clevelandclinic.org/\">https://mychart.clevelandclinic.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Oklahoma</strong>: INTEGRIS Health - <a href=\"https://integrisok.com/patient-portal\">https://integrisok.com/patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Oregon</strong>: OHSU - <a href=\"https://www.ohsu.edu/mychart\">https://www.ohsu.edu/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Pennsylvania</strong>: Penn Medicine - <a href=\"https://www.pennmedicine.org/for-patients-and-visitors/patient-information/patient-portals/my-penn-medicine\">https://www.pennmedicine.org/for-patients-and-visitors/patient-information/patient-portals/my-penn-medicine</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Rhode Island</strong>: Lifespan - <a href=\"https://my.lifespan.org/\">https://my.lifespan.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>South Carolina</strong>: MUSC Health - <a href=\"https://www.muschealth.org/patients-visitors/about-us/mychart\">https://www.muschealth.org/patients-visitors/about-us/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>South Dakota</strong>: Sanford Health - <a href=\"https://www.sanfordhealth.org/mychart\">https://www.sanfordhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Tennessee</strong>: Vanderbilt Health - <a href=\"https://www.vanderbilthealth.com/myhealthatvanderbilt/\">https://www.vanderbilthealth.com/myhealthatvanderbilt/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Texas</strong>: UT Southwestern Medical Center - <a href=\"https://www.utsouthwestern.edu/patients-visitors/patient-resources/mychart.html\">https://www.utsouthwestern.edu/patients-visitors/patient-resources/mychart.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Utah</strong>: Intermountain Healthcare - <a href=\"https://intermountainhealthcare.org/patient-tools/my-health-plus/\">https://intermountainhealthcare.org/patient-tools/my-health-plus/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Vermont</strong>: The University of Vermont Health Network - <a href=\"https://www.uvmhealth.org/mychart\">https://www.uvmhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Virginia</strong>: Sentara Healthcare - <a href=\"https://www.sentara.com/hampton-roads-virginia/patientguide/mychart-patient-portal.aspx\">https://www.sentara.com/hampton-roads-virginia/patientguide/mychart-patient-portal.aspx</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Washington</strong>: MultiCare - <a href=\"https://www.multicare.org/patient-portal/\">https://www.multicare.org/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>West Virginia</strong>: WVU Medicine - <a href=\"https://wvumedicine.org/patients-visitors/mywvuchart/\">https://wvumedicine.org/patients-visitors/mywvuchart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Wisconsin</strong>: UW Health - <a href=\"https://www.uwhealth.org/onlineservices/mychart/13390\">https://www.uwhealth.org/onlineservices/mychart/13390</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Wyoming</strong>: Cheyenne Regional Medical Center - <a href=\"https://www.cheyenneregional.org/patient-portal/\">https://www.cheyenneregional.org/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'List of My MyChart Portals', '', 'inherit', 'closed', 'closed', '', '4422-revision-v1', '', '', '2023-08-05 00:47:56', '2023-08-05 00:47:56', '', 4422, 'https://recordhealth.org/?p=4432', 0, 'revision', '', 0),
(4433, 1, '2023-08-05 14:05:03', '2023-08-05 14:05:03', '<!-- wp:kadence/image {\"align\":\"center\",\"id\":4343,\"sizeSlug\":\"large\",\"linkDestination\":\"none\",\"uniqueID\":\"_8add95-4b\"} -->\n<div class=\"wp-block-kadence-image kb-image_8add95-4b\"><figure class=\"aligncenter size-large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/mychart-connect-to-your-provider-1024x393.png\" alt=\"mychart-connect-to-your-provider\" class=\"kb-img wp-image-4343\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>MyChart is essentially a software provided by Epic Systems Corporation, and different healthcare providers implement this software in their unique systems. As such, each healthcare organization that uses MyChart has a distinct URL or web address for its patients to access the portal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For example, a patient at Mayo Clinic would access their MyChart portal through the Mayo Clinic-specific MyChart URL, which differs from the MyChart URL used by patients at the Cleveland Clinic or Johns Hopkins Medicine. Each provider\'s implementation of MyChart is tailored to its own systems and patient needs, which is why the URLs vary.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This setup allows each healthcare provider to customize and manage its patient portal system while still providing the core features of MyChart, such as access to personal health records, appointment scheduling, direct messaging with care providers, and more.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Patients need to know the URL for their healthcare provider\'s MyChart portal. This information is usually provided to patients when they first register for the service. Still, it can also be found on the healthcare provider\'s official website or by directly contacting the provider\'s patient assistance.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Alabama</strong>: University of Alabama at Birmingham Hospital - <a href=\"https://www.uabmedicine.org/#google_vignette\">https://www.uabmedicine.org/me</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Alaska</strong>: Southcentral Foundation - <a href=\"https://www.southcentralfoundation.com/myhealth/\">https://www.southcentralfoundation.com/myhealth/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Arizona</strong>: Banner Health - <a href=\"https://www.bannerhealth.com/patients/mybanner-patient-portal\">https://www.bannerhealth.com/patients/mybanner-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Arkansas</strong>: UAMS Health - <a href=\"https://uamshealth.com/health-library2/medical-services-and-procedures/mychart/\">https://uamshealth.com/health-library2/medical-services-and-procedures/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>California</strong>: UCLA Health - <a href=\"https://my.uclahealth.org/MyChart/\">https://my.uclahealth.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Colorado</strong>: UCHealth - <a href=\"https://www.uchealth.org/access-my-health-connection/\">https://www.uchealth.org/access-my-health-connection/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Connecticut</strong>: Yale New Haven Health - <a href=\"https://www.ynhhs.org/patient-care/mychart-portal\">https://www.ynhhs.org/patient-care/mychart-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Delaware</strong>: ChristianaCare - <a href=\"https://christianacare.org/patients/myhealth/\">https://christianacare.org/patients/myhealth/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Florida</strong>: Baptist Health South Florida - <a href=\"https://baptisthealth.net/baptist-health-patient-portal\">https://baptisthealth.net/baptist-health-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Georgia</strong>: Emory Healthcare - <a href=\"https://www.emoryhealthcare.org/patient-portal/index.html\">https://www.emoryhealthcare.org/patient-portal/index.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Hawaii</strong>: Hawaii Pacific Health - <a href=\"https://www.hawaiipacifichealth.org/mychart/\">https://www.hawaiipacifichealth.org/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Idaho</strong>: St. Luke\'s Health System - <a href=\"https://www.stlukesonline.org/mychart\">https://www.stlukesonline.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Illinois</strong>: Northwestern Medicine - <a href=\"https://www.nm.org/patients-and-visitors/nm-mychart\">https://www.nm.org/patients-and-visitors/nm-mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Indiana</strong>: IU Health - <a href=\"https://iuhealth.org/find-medical-services/iu-health-mychart\">https://iuhealth.org/find-medical-services/iu-health-mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Iowa</strong>: UnityPoint Health - <a href=\"https://www.unitypoint.org/livewell/article.aspx?id=20e4e3a0-481a-4f4a-810a-df796c853261\">https://www.unitypoint.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Kansas</strong>: The University of Kansas Health System - <a href=\"https://mychart.kansashealthsystem.com/mychart/\">https://mychart.kansashealthsystem.com/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Kentucky</strong>: Baptist Health - <a href=\"https://www.baptisthealth.com/patient-portal/\">https://www.baptisthealth.com/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Louisiana</strong>: Ochsner Health System - <a href=\"https://my.ochsner.org/prd/\">https://my.ochsner.org/prd/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Maine</strong>: Northern Light Health - <a href=\"https://northernlighthealth.org/mychart\">https://northernlighthealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Maryland</strong>: Johns Hopkins Medicine - <a href=\"https://mychart.hopkinsmedicine.org/\">https://mychart.hopkinsmedicine.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Massachusetts</strong>: Mass General Brigham - <a href=\"https://www.massgeneralbrigham.org/patient-information/patient-gateway\">https://www.massgeneralbrigham.org/patient-information/patient-gateway</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Michigan</strong>: Spectrum Health - <a href=\"https://www.spectrumhealth.org/patient-services/my-health\">https://www.spectrumhealth.org/patient-services/my-health</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Minnesota</strong>: Mayo Clinic - <a href=\"https://onlineservices.mayoclinic.org/content/staticpatient/showpage/patientonline\">https://onlineservices.mayoclinic.org/content/staticpatient/showpage/patientonline</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Mississippi</strong>: University of Mississippi Medical Center - <a href=\"https://www.umc.edu/mychart/\">https://www.umc.edu/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Missouri</strong>: BJC HealthCare and Washington University Physicians - <a href=\"https://www.mypatientchart.org/MyChart/\">https://www.mypatientchart.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Montana</strong>: Billings Clinic - <a href=\"https://www.billingsclinic.com/patientconnect/\">https://www.billingsclinic.com/patientconnect/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Nebraska</strong>: Nebraska Medicine - <a href=\"https://www.nebraskamed.com/patients/mychart-patient-portal\">https://www.nebraskamed.com/patients/mychart-patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Nevada</strong>: Renown Health - <a href=\"https://www.renown.org/explore/medical-records/mychart/\">https://www.renown.org/explore/medical-records/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Hampshire</strong>: Dartmouth-Hitchcock - <a href=\"https://www.dartmouth-hitchcock.org/patient-education/mydh.html\">https://www.dartmouth-hitchcock.org/patient-education/mydh.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Jersey</strong>: Atlantic Health System - <a href=\"https://mychart.atlantichealth.org/MyChart/\">https://mychart.atlantichealth.org/MyChart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New Mexico</strong>: Presbyterian Healthcare Services - <a href=\"https://www.phs.org/doctors-services/services-centers/Pages/mychart.aspx\">https://www.phs.org/doctors-services/services-centers/Pages/mychart.aspx</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>New York</strong>: NYU Langone Health - <a href=\"https://mychart.nyulmc.org/mychart/\">https://mychart.nyulmc.org/mychart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>North Carolina</strong>: Duke Health - <a href=\"https://www.dukehealth.org/mychart\">https://www.dukehealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>North Dakota</strong>: Sanford Health - <a href=\"https://www.sanfordhealth.org/mychart\">https://www.sanfordhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Ohio</strong>: Cleveland Clinic - <a href=\"https://mychart.clevelandclinic.org/\">https://mychart.clevelandclinic.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Oklahoma</strong>: INTEGRIS Health - <a href=\"https://integrisok.com/patient-portal\">https://integrisok.com/patient-portal</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Oregon</strong>: OHSU - <a href=\"https://www.ohsu.edu/mychart\">https://www.ohsu.edu/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Pennsylvania</strong>: Penn Medicine - <a href=\"https://www.pennmedicine.org/for-patients-and-visitors/patient-information/patient-portals/my-penn-medicine\">https://www.pennmedicine.org/for-patients-and-visitors/patient-information/patient-portals/my-penn-medicine</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Rhode Island</strong>: Lifespan - <a href=\"https://my.lifespan.org/\">https://my.lifespan.org/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>South Carolina</strong>: MUSC Health - <a href=\"https://www.muschealth.org/patients-visitors/about-us/mychart\">https://www.muschealth.org/patients-visitors/about-us/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>South Dakota</strong>: Sanford Health - <a href=\"https://www.sanfordhealth.org/mychart\">https://www.sanfordhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Tennessee</strong>: Vanderbilt Health - <a href=\"https://www.vanderbilthealth.com/myhealthatvanderbilt/\">https://www.vanderbilthealth.com/myhealthatvanderbilt/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Texas</strong>: UT Southwestern Medical Center - <a href=\"https://www.utsouthwestern.edu/patients-visitors/patient-resources/mychart.html\">https://www.utsouthwestern.edu/patients-visitors/patient-resources/mychart.html</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Utah</strong>: Intermountain Healthcare - <a href=\"https://intermountainhealthcare.org/patient-tools/my-health-plus/\">https://intermountainhealthcare.org/patient-tools/my-health-plus/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Vermont</strong>: The University of Vermont Health Network - <a href=\"https://www.uvmhealth.org/mychart\">https://www.uvmhealth.org/mychart</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Virginia</strong>: Sentara Healthcare - <a href=\"https://www.sentara.com/hampton-roads-virginia/patientguide/mychart-patient-portal.aspx\">https://www.sentara.com/hampton-roads-virginia/patientguide/mychart-patient-portal.aspx</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Washington</strong>: MultiCare - <a href=\"https://www.multicare.org/patient-portal/\">https://www.multicare.org/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>West Virginia</strong>: WVU Medicine - <a href=\"https://wvumedicine.org/patients-visitors/mywvuchart/\">https://wvumedicine.org/patients-visitors/mywvuchart/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Wisconsin</strong>: UW Health - <a href=\"https://www.uwhealth.org/onlineservices/mychart/13390\">https://www.uwhealth.org/onlineservices/mychart/13390</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Wyoming</strong>: Cheyenne Regional Medical Center - <a href=\"https://www.cheyenneregional.org/patient-portal/\">https://www.cheyenneregional.org/patient-portal/</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'List of My MyChart Portals', '', 'inherit', 'closed', 'closed', '', '4422-revision-v1', '', '', '2023-08-05 14:05:03', '2023-08-05 14:05:03', '', 4422, 'https://recordhealth.org/?p=4433', 0, 'revision', '', 0),
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INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(4463, 1, '2023-09-17 17:32:16', '2023-09-17 17:32:16', '<!-- wp:image {\"id\":4464,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/09/myair-resmed-login-screen-myairresmed-com-1024x643.png\" alt=\"\" class=\"wp-image-4464\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:paragraph -->\n<p>MyAir ResMed is a comprehensive online support program to assist individuals in their sleep apnea treatment journey. Developed by ResMed, a leading provider of sleep therapy equipment, MyAir ResMed offers a user-friendly sleep apnea app that allows users to track their sleep therapy progress and receive personalized coaching tips.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Features of the myAir ResMed App:</h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Sleep Data Monitoring: The myAir ResMed app monitors and tracks your sleep data, providing valuable insights into your sleep patterns and quality. It collects data such as hours of sleep, events per hour, and mask seal information.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>myAir Sleep Score: The app assigns a sleep score based on your sleep therapy progress, mask seal, and other key metrics. This score gives you a comprehensive overview of your sleep quality and helps you monitor your progress over time.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Online Support and Coaching: The app provides personalized support and coaching messages to help you improve your sleep therapy. It offers congratulatory messages for milestones and troubleshooting tools to address any issues you may encounter with your therapy equipment.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>CPAP Usage Tracking: With the myAir ResMed app, you can easily track your CPAP usage hours, ensuring that you consistently use your sleep therapy equipment and progress towards your sleep apnea treatment goals.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Mask Seal Tracking: The app helps you monitor your mask seal, alerting you if necessary adjustments are necessary. This feature ensures that your mask is properly sealed, optimizing your sleep therapy effectiveness.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p>The myAir ResMed app is a user-friendly sleep apnea app that offers comprehensive sleep tracking programs, coaching tips, and online support to improve your sleep therapy experience. It empowers you to participate in your treatment journey actively, leading to a happier and more effective sleep therapy experience.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">MyAir ResMed Login Instructions</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>follow these step-by-step instructions for myAir Login:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>1. Download the MyAir ResMed app: Go to your mobile device\'s Apple App Store or Google Play Store and search for \"MyAir ResMed.\" Download and install the app onto your device.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>2. Sign up for an account: Once the app is installed, open it and click on the \"Sign Up\" button. This will take you to the MyAir ResMed website. Alternatively, you can directly visit myair.resmed.com on your web browser.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>3. Create your account: You will be prompted to create a new one on myair.resmed.com. Follow the instructions and provide the required information, including your name, email address, and password. Make sure to choose a secure password that you can easily remember.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>4. Complete the registration process: After entering your account information, click the \"Register\" or \"Sign Up\" button to complete the registration process. You may receive a confirmation email to verify your account.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>5. Log in to MyAir ResMed: Once your account is created, return to the MyAir ResMed app and click on the \"Log In\" button. Enter your registered email address and password to access your account.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For additional assistance with the login process or if you are facing any issues, you can contact Aeroflow Sleep. They can help determine if you qualify for a new CPAP machine and assist with handling the necessary paperwork.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Benefits of MyAir ResMed</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyAir ResMed offers a range of benefits that can greatly enhance your sleep apnea treatment journey. This innovative app and online support program provide personalized insights, progress tracking, and expert guidance to help improve your sleep therapy experience. Improved Sleep Apnea Treatment</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Access to a Personal Sleep Coach</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Through the myAir app, users can connect with their personal sleep coaches who are well-versed in sleep apnea treatment and sleep therapy progress. These coaches provide users the necessary support and guidance, helping them improve their sleep quality and overall well-being.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The benefits of having a personal sleep coach through the myAir app are immense. Users receive individualized support from sleep specialists, gain access to expert tips, and benefit from ongoing guidance based on their unique therapy equipment and usage. This active role in their sleep apnea therapy journey leads to improved sleep quality, increased comfort, and a happier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>With access to a personal sleep coach, the myAir app empowers users to take charge of their sleep apnea treatment. It provides a user-friendly and supportive online support program that helps them achieve effective and successful sleep therapy.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Mask Seal and Mask Leakage with MyAir ResMed</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A proper mask seal is crucial in ensuring effective sleep therapy for individuals with sleep apnea. With the MyAir app by ResMed, users can access valuable resources and guidance regarding mask seal and addressing mask leaks. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Ensuring Proper Mask Seal for Optimal Results</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A proper mask seal is crucial for optimal results when using the MyAir ResMed system for sleep apnea treatment. The mask seal plays a significant role in the effectiveness of CPAP therapy and can impact your MyAir score, overall CPAP performance, and the success of your sleep apnea treatment journey.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>A tight and secure mask seal prevents air leaks during sleep. These leaks can compromise therapy effectiveness by reducing the pressure delivered to your airways. As a result, your MyAir score may be negatively affected.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Maintaining a good mask seal ensures that the prescribed therapy pressure is consistently delivered throughout the night, increasing the chances of successful treatment outcomes. It is essential to regularly inspect your mask for wear and tear and replace it, if necessary, to maintain an effective seal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you are experiencing issues with mask leaks or uncertain about your mask seal, it is recommended to consult with a sleep specialist or healthcare professional. They can guide mask selection and fitting to optimize your sleep therapy progress.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Remember, a proper mask seal is instrumental in achieving the best results with MyAir ResMed. By prioritizing this aspect of your sleep apnea treatment, you can enhance therapy effectiveness, improve your MyAir score, and enjoy a happier, healthier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">How to Monitor Mask Leaks and Usage Hours with the App</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The MyAir ResMed app is invaluable for monitoring and optimizing your sleep therapy progress. Its user-friendly interface allows you to track important metrics such as mask leaks and usage hours to ensure the effectiveness of your treatment.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To access the mask seal and usage hours sections on the MyAir app, open the app on your smartphone or tablet. Once you have logged in to your account, navigate to the sleep therapy section. Here, you will find detailed information about your sleep therapy progress.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To monitor mask leaks, select the mask seal option. The app will visually represent your mask seal, indicating any leaks during the night. Monitoring mask leaks is crucial as they can affect the delivery of prescribed therapy pressure and may negatively impact your MyAir score.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Select the usage hours option on the app to track your usage hours. This section will display the number of hours you have used your CPAP machine, giving insights into your therapy adherence.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can optimize your sleep apnea treatment by regularly monitoring mask leaks and usage hours with the MyAir app. The app provides valuable feedback and insights, allowing you to make necessary adjustments to improve your therapy experience and ultimately lead a healthier, happier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">CPAP Therapy with MyAir ResMed</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>CPAP Therapy with MyAir ResMed is a comprehensive and user-friendly sleep apnea treatment program that helps individuals monitor their sleep therapy progress, track their mask seal and usage hours, and receive personalized coaching tips. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The MyAir app allows users to easily access key metrics and data related to their sleep therapy, enabling them to participate in their treatment journey actively. By providing critical information such as mask leaks, mask seals, and usage hours, users can take an active role in optimizing their sleep apnea therapy. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The app also offers convenient features such as congratulatory messages, helpful videos, troubleshooting tools, and a sleep library for additional support and education. With the assistance of MyAir ResMed, individuals can effectively manage their sleep apnea and achieve a happier, healthier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Types of Equipment Used in CPAP Therapy</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>CPAP therapy, or continuous positive airway pressure therapy, is a widely used treatment for sleep apnea. It involves using various equipment to help individuals with sleep apnea breathe more easily and get a restful night\'s sleep.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the key components of CPAP therapy is the CPAP machine. ResMed offers a range of CPAP machines, including the AirSense 10, AirSense 10 For Her, AirCurve 10, and the recently released AirSense 11. These machines are designed to deliver a consistent flow of air pressure to keep the airways open during sleep.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Individuals must also have the right CPAP mask to complement the CPAP machine. Different types of CPAP masks are available, including nasal masks, nasal pillow masks, and full-face masks. Finding a mask that fits well and provides a comfortable seal to prevent air leaks is important.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In addition to the CPAP machine and mask, other equipment is essential for CPAP therapy. This includes CPAP tubing, which connects the machine to the mask, ensuring the delivery of the pressurized air. There are also cleaners available to keep the CPAP equipment hygienic and humidifiers to add moisture to the air and prevent dryness in the nose and throat.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For those who want to track their sleep therapy progress and receive personalized coaching, the myAir app is compatible with ResMed CPAP machines. The myAir app allows users to monitor their sleep data, receive coaching tips, access helpful videos, and even send congratulatory messages for reaching therapy milestones.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Setting Up Your CPAP Machine with MyAir ResMed</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Setting up your CPAP machine with MyAir ResMed is quick and easy. Here are the steps to get you started:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Download and install the MyAir app on your smartphone or tablet.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Ensure your CPAP machine is properly set up and connected to a power source.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>On your CPAP machine, navigate to the settings menu and locate the wireless connectivity option. Enable the wireless feature on your machine.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Open the MyAir app on your device and follow the on-screen instructions to create an account or sign in if you already have one.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Once signed in, select the option to connect a new device. The app will search for available CPAP machines in the vicinity.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>When your CPAP machine is detected, select it from the list and follow the prompts to establish a connection.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Once connected, the app will start to automatically retrieve sleep therapy data from your machine. This includes information on mask seal, usage hours, events per hour, and more.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>You can now access a range of features on the MyAir app. These include viewing your sleep score, tracking progress over time, receiving coaching messages, and accessing the myAir sleep library for helpful resources.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p>Please note that to ensure proper integration and accurate data retrieval, keeping your CPAP machine and app up to date with the latest firmware and software versions is important. Regularly check for updates and install them as needed.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Following these simple steps, you can easily set up your CPAP machine with MyAir ResMed and enjoy the benefits of personalized sleep therapy coaching and progress tracking.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">myAir score</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The myAir score is an essential feature of the MyAir app that provides users with valuable insights into their sleep therapy progress. This score indicates how well the user is adhering to their sleep apnea treatment and provides motivation to maintain consistent therapy.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The myAir score is calculated based on four key metrics: AHI (Apnea-Hypopnea Index), usage hours, mask seal, and mask-off events. A lower AHI indicates better sleep therapy, representing the number of apneas or hypopneas experienced per hour of sleep. The app tracks users\' usage hours, ensuring they meet their prescribed sleep therapy targets.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Furthermore, the myAir score considers the mask seal, which measures how effectively the mask is fitted and helps reduce mask leaks. A tight and secure seal is crucial for optimal sleep therapy. Additionally, the app monitors mask-off events, which indicate the instances when the mask is removed during sleep, impacting therapy effectiveness.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>With the MyAir app, users can view their current myAir score and access their score history. This allows them to track their sleep therapy progress and celebrate improvements. By monitoring these key metrics, users can actively participate in their sleep apnea treatment and work towards a happier and healthier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Incorporating the myAir score into the MyAir app empowers users by providing personalized sleep coaching tips and insights. By staying engaged and informed through the app, users can make informed decisions to optimize their sleep therapy and achieve the best possible outcomes.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Sleep data</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Sleep data is essential to monitoring sleep therapy and ensuring its effectiveness. The myAir app tracks several key metrics during nightly therapy sessions to give users valuable insights into their sleep quality and therapy progress.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the key metrics that myAir tracks is the Apnea-Hypopnea Index (AHI). This metric measures the number of apneas or hypopneas experienced per hour of sleep. A lower AHI indicates better sleep therapy, as it signifies fewer interruptions to breathing during the sleep cycle.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Another important metric is the usage hours. This metric tracks the number of hours the user wears their CPAP mask during sleep therapy. Meeting the prescribed sleep therapy targets is crucial for achieving optimal results in managing sleep apnea.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The myAir app also monitors mask seal, which is the effectiveness of the mask fitting. A tight and secure seal is important to minimize mask leaks, ensuring maximum therapy efficiency.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Lastly, the app tracks mask off events, which indicate instances when the user removes their mask during sleep. Monitoring these events helps identify potential disruptions in therapy and assists in addressing issues that may affect its effectiveness.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>By monitoring these key metrics, users can have better insight into their sleep therapy progress and actively participate in their treatment. This data allows users to make informed decisions and work towards improving their sleep quality and overall well-being.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Monitoring Progress over Time with the App</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The MyAir ResMed app provides a comprehensive view of the user\'s sleep therapy progress over time by tracking usage hours, mask seal, and events per night. Additionally, the app calculates a sleep score based on these factors, incentivizing users to improve their CPAP therapy. This personalized sleep score encourages users to strive for better adherence to therapy and ultimately leads to improved overall sleep quality and management of sleep apnea.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One key feature is tracking usage hours, allowing users to easily monitor how many hours they wear their CPAP mask during sleep therapy. This metric provides insight into whether the user is meeting the prescribed sleep therapy targets and helps ensure optimal results in managing their sleep apnea.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Which CPAP Machines Are Compatible With ResMed myAir?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\">ResMed AirSense 10</h4>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The AirSense 10 is one of the CPAP machines compatible with ResMed myAir. It is popular among sleep apnea patients for its advanced features and user-friendly interface. The device offers continuous positive airway pressure therapy and provides accurate data for tracking sleep therapy progress. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>With ResMed myAir, users of the AirSense 10 can conveniently access their sleep reports, scores, and personalized coaching messages, which help them stay motivated and achieve better sleep outcomes.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\">ResMed AirSense 10 For Her</h4>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The AirSense 10 For Her is another CPAP machine compatible with ResMed myAir. Specifically designed to meet the unique sleep needs of women, this machine offers personalized comfort settings and delivers effective therapy for sleep apnea. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>With the integration of myAir, AirSense 10 For Her users can access their sleep scores, progress over time, and coaching tips tailored to their specific needs. This allows them to engage in their sleep apnea treatment journey with confidence.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\">ResMed AirCurve 10</h4>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The AirCurve 10 is a bilevel machine that delivers both inspiratory positive airway pressure (IPAP) and expiratory positive airway pressure (EPAP) to treat sleep apnea. It is also compatible with ResMed myAir, enabling users to access their sleep therapy data, including mask seal, therapy hours, and events per night. With its advanced algorithms and personalized coaching messages, myAir empowers users of the AirCurve 10 to optimize their sleep therapy and improve their overall well-being.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\">ResMed AirSense 11</h4>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The AirSense 11 is the latest addition to ResMed\'s CPAP machine lineup and is fully compatible with myAir. Featuring advanced technology and intelligent algorithms, this machine provides a seamless sleep therapy experience. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The integration with myAir allows users of the AirSense 11 to track their sleep progress conveniently, receive congratulatory messages for achieving milestones, access helpful videos, and receive expert coaching tips. With the AirSense 11 and myAir, users can actively manage their sleep apnea therapy and enjoy a happier, healthier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">What Is a Good CPAP Score on myAir?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A good CPAP score on myAir indicates effective sleep therapy and proper management of sleep apnea. The score is calculated based on several key factors, including usage hours, mask seal, events per hour, and mask removal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Usage hours refer to the number of hours a person wears their CPAP mask during sleep. Consistently using the device for at least 70% of the recommended sleep hours is ideal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Mask seal is also an essential factor in determining a good CPAP score. A proper seal ensures that there is no leakage of air, allowing for optimal therapy. A score above 90% is generally considered good.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Events per hour measure the number of apnea or hypopnea events during sleep. The goal is to keep this number as low as possible. A lower score indicates better sleep quality and effective treatment.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Lastly, mask removal refers to the frequency of removing the mask while asleep. Frequent removal can disrupt therapy and impact the overall score.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>On myAir, the score ranges from 0 to 100, with higher scores indicating better therapy compliance and efficacy. While individual needs and circumstances may vary, a good CPAP score on myAir is typically above 70.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Achieving a good CPAP score on myAir demonstrates proper adherence to sleep therapy and encourages users to stay committed to their treatment. It reflects the successful management of sleep apnea, improving sleep quality and overall well-being.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">What Does myAir Cost?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>myAir is a free service provided by ResMed, designed to assist sleep apnea patients in tracking their sleep therapy progress. What makes myAir particularly beneficial is that it comes with no upfront cost or monthly subscription. This means it is accessible to all users, regardless of their financial situation.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>ResMed, a trusted and leading provider of sleep apnea treatment solutions, offers this online support program at no charge. Users can download the myAir app for free and use its features immediately. This user-friendly sleep apnoea app allows individuals to track their sleep therapy data, view their sleep scores, and receive helpful coaching tips from their personal sleep coach.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>By offering myAir as a complimentary service, ResMed aims to support sleep apnea patients on their treatment journey, ensuring they can access vital information and resources to improve their sleep quality and overall well-being. This commitment to helping individuals with sleep apnea is reflected in the extensive features and expert knowledge in the myAir sleep library.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In summary, myAir is a valuable tool ResMed provides at no cost. Sleep apnea patients can use this free service to enhance their sleep therapy experience and work towards a happier, healthier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Does myAir Actually Help?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>myAir, the online support program by ResMed, has proven to be highly effective in aiding CPAP users and improving their sleep therapy. With its unique features and benefits, myAir goes beyond just monitoring and tracking sleep data.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the standout features of myAir is its individualized sleep coaching based on actual sleep data. Users receive personalized tips and recommendations to optimize their CPAP therapy and improve sleep quality. This tailored approach helps users overcome any challenges they may face during their sleep apnea treatment journey.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>MyAir also provides encouraging messages and milestone celebrations to motivate and engage users. Achieving milestones, such as reducing mask leaks or increasing usage hours, is celebrated with congratulatory messages, allowing users to feel proud of their progress and reminding them of their positive impact on their sleep health.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To further enhance CPAP machine and mask use, myAir offers a comprehensive library of instructional videos. These guide users through proper setup, troubleshooting, and maintenance, ensuring they have the knowledge and skills to use their sleep therapy equipment effectively.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>With individualized sleep coaching, milestone celebrations, and instructional videos, myAir is an essential tool in helping CPAP users achieve a better sleep therapy experience and ultimately lead a happier, healthier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">How Accurate is the ResMed MyAir Mobile App?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The ResMed MyAir mobile app is renowned for accurately tracking and analyzing sleep data to provide users with a comprehensive sleep score. This score-based model considers various crucial factors such as usage hours, mask seal, and events per night, ensuring a thorough assessment of the user\'s sleep apnea therapy progress.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The app accurately determines how consistently the user adheres to their sleep therapy by considering the usage hours. This metric helps identify gaps or inconsistencies in the treatment, allowing users to make necessary adjustments and stay on track.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Another important factor contributing to the MyAir app\'s accuracy is the mask seal. A proper and secure mask seal is essential for achieving effective sleep therapy. The app evaluates and provides feedback on the mask seal, prompting users to address any leakage issues and optimize their treatment.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Additionally, the number of events per night, such as apneas or hypopneas, is considered when calculating the sleep score. This feature ensures that the app accurately reflects the effectiveness of the user\'s sleep apnea therapy and highlights any potential areas for improvement.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The accuracy of the ResMed MyAir mobile app\'s sleep score model incentivizes patients to participate in and improve their sleep apnea therapy. The app motivates users to work towards better sleep quality and overall well-being by providing a comprehensive overview of their progress. With its precise and detailed analysis, the MyAir app empowers users to participate in their sleep apnea treatment journey actively.</p>\n<!-- /wp:paragraph -->', 'MyAir Login - myair.resmed.com', '', 'draft', 'open', 'open', '', 'myair-resmed', '', '', '2024-08-26 20:27:09', '2024-08-26 20:27:09', '', 0, 'https://recordhealth.org/?p=4463', 0, 'post', '', 1),
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(4469, 1, '2023-09-18 03:21:35', '2023-09-18 03:21:35', '<!-- wp:kadence/image {\"id\":4470,\"sizeSlug\":\"large\",\"linkDestination\":\"none\",\"uniqueID\":\"4469_364994-c3\"} -->\n<figure class=\"wp-block-kadence-image kb-image4469_364994-c3 size-large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/09/myupmc-login-screen-myupmc-upmc-com-1024x497.png\" alt=\"myupmc-login-screen-myupmc-upmc-com\" class=\"kb-img wp-image-4470\"/></figure>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>Welcome to the MyUPMC Portal, your gateway to convenient and secure access to your health information. With this patient portal, you can efficiently manage your medical records electronically, review upcoming appointments, and access your medical history anytime, anywhere. Designed for convenience, the MyUPMC.com allows you to schedule appointments, request prescription refills, and engage in telehealth video visits with your health care team.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">My UPMC Login Instructions</h2>\n<!-- /wp:heading -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4471,\"sizeSlug\":\"medium\",\"linkDestination\":\"none\",\"uniqueID\":\"4469_90b29a-0a\"} -->\n<div class=\"wp-block-kadence-image kb-image4469_90b29a-0a\"><figure class=\"alignright size-medium\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/09/myupmc-mobile-sign-in-300x300.png\" alt=\"myupmc-mobile-sign-in\" class=\"kb-img wp-image-4471\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li><strong>Visit the myUPMC portal</strong>: Go to the myUPMC login page at myupmc.upmc.com</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Enter Your Username and Password.</strong></li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Click “Login”</strong>: Once you’ve entered your username and password, click the “Login” button.&nbsp;</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Complete Two-Factor Authentication (if enabled)</strong>:<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Depending on your account settings, you may be prompted to complete two-factor authentication (2FA) for added security. This typically involves receiving a verification code on your registered mobile device or email. Enter the code as instructed to proceed.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list --></li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Access Your My UPMC login</strong>: After successful authentication, you will be directed to your myUPMC account dashboard.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Features of the MyUPMC Portal</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The MyUPMC Online Patient Portal offers a wide range of features that enhance your digital healthcare experience, including:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Convenient management of medical records.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Online appointment scheduling.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Engaging in virtual consultations with healthcare professionals.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Requesting prescription refills online.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Effortless sign-up through the MyLinks program or an invitation link.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Accessing specific portions of your health record to stay informed.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Secure messaging with your care team.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Pediatric proxy access for parents and legal guardians.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>A seamless and tailored healthcare experience.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:image {\"id\":4472,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/09/myupmc-health-portal-features.png\" alt=\"\" class=\"wp-image-4472\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Telehealth Care without Leaving Home</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Introducing Telehealth Care: Accessible and Convenient Health Care from Home</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The MyUPMC app allows you to schedule online video visits with your regular provider right from home. Through these visits, you can discuss your current health issues, review your health history, and request prescription refills. The MyUPMC app ensures a secure and seamless experience, allowing you to communicate directly with your care team and receive the same personalized care you would during an in-person visit.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Telehealth Care is not only convenient but also accessible. Patients in Central PA and Western Maryland can use the MyUPMC app to access portions of their medical records, including health benefits and insurance information, in one convenient place.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Telehealth Care allows patients to enjoy a digital healthcare experience that fits their busy lifestyles. Say goodbye to long waits and hello to a more efficient and convenient way to receive the care you need. Take advantage of the MyUPMC app today and experience the future of health care from the comfort of your home.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Scheduling Healthcare Appointments</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Scheduling healthcare appointments through the MyUPMC Online Patient Portal is simple and convenient. Follow these steps to schedule your appointment:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Access the MyUPMC Online Patient Portal by downloading the MyUPMC app from your mobile device’s app store or visiting the portal through MyUPMC.com.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Log in to your account using your unique username and password. If you don’t have an account yet, you can easily create one by following the registration process.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Once logged in, navigate to the “Appointments” section of the portal. Here, you will find options to schedule both in-person and video visit appointments.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Select the desired healthcare facility or provider from the available options to schedule an in-person appointment. You can search by location, specialty, or healthcare provider’s name.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Choose a convenient date and time for your appointment from the available slots. You may also be able to specify your preferred healthcare provider, if applicable.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>If you prefer a video visit appointment, select the corresponding option and follow the prompts to schedule your virtual appointment.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Confirm your appointment details and review any additional instructions or requirements provided.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p>If you are scheduling appointments on behalf of another person, such as a child or dependent, establish proxy access for their account. This allows you to manage their healthcare appointments conveniently from your own MyUPMC Online Patient Portal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Accessing Your Medical Records and History</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Accessing Your Medical Records and History through the MyUPMC Online Patient Portal</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The MyUPMC Online Patient Portal allows patients to access their medical records and history conveniently. This secure platform lets patients view their upcoming appointments, review past clinic visits, access their medical records, and more.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You will need an <strong>invitation link</strong> to access your medical records through the MyUPMC Online Patient Portal. To obtain this link, patients should contact their provider’s office or call the designated numbers for their specific clinic or practice. Once you have the invitation link, you can register for the MyUPMC Online Patient Portal and access your medical information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In addition to the MyUPMC Online Patient Portal, specific portals are available for certain clinics and practices. For example, UPMC Children’s Community Pediatrics patients can access their records through the Follow My Health portal. Patients can also benefit from the FHIR program, MyLinks, which allows access to health information across multiple portals.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Accessing your medical records and history has never been easier with the MyUPMC Online Patient Portal. Take advantage of this digital healthcare experience and stay informed about your health. Register today and gain access to your vital health information with just a few clicks.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Sharing Your Medical Records with Others</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The MyUPMC Online Patient Portal allows patients to easily and securely share their medical records with designated individuals such as family members or legal guardians. This feature allows for seamless collaboration and involvement in your healthcare journey.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Log into the MyUPMC Online Patient Portal using your credentials to grant access to your medical records. Once you are logged in, navigate to the “Settings” or “Account” section of the portal. Here, you will find an option to manage access to your medical records.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Within the access management section, there will be an option to grant access to designated individuals. Click on this option, and you will be prompted to provide the details of the person you wish to share your medical records with. This may include their name, relationship to you (e.g. family member, legal guardian), and contact information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>After entering the required information, you may be asked to verify the individual’s identity through an authentication process. This ensures the security and privacy of your medical records.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Once the verification is complete, the designated individual will receive an invitation to create their account within the MyUPMC Online Patient Portal. They must follow the instructions to register and gain access to your shared medical records.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Sharing your medical records with designated individuals through the MyUPMC Online Patient Portal provides an easy and secure way to involve your loved ones or legal guardians in your healthcare journey. Stay connected and informed by granting access today.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">MyUPMC Insurance and Billing Information</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyUPMC Online Patient Portal offers patients a convenient and secure platform to access their insurance and billing information. With this feature, patients can easily view and manage their health insurance details, including coverage, claims, and benefits. Log into the MyUPMC Online Patient Portal using your credentials to access your insurance and billing information. Once logged in, navigate</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>to the “Insurance” or “Billing” section of the portal. Here, you will find a comprehensive overview of your insurance plan, including details on deductibles, copayments, and out-of-pocket expenses.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can also review and manage your billing statements, view payment history, and make online payments through the portal. This user-friendly interface allows for a seamless and hassle-free experience in managing your insurance and billing information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Understanding Your Health Care Coverage</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Understanding Your Health Care Coverage with MyUPMC Online Patient Portal</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>MyUPMC Online Patient Portal gives users a comprehensive understanding of their health care coverage. With many features and resources, this online platform allows patients to easily access information about their coverage and make informed decisions about their health care.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the portal’s key features is the ability to view claims, which provides a detailed overview of medical services rendered and associated costs. By reviewing claims, patients can ensure that their insurance provider has accurately processed them and identify any discrepancies that may require further attention.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In addition, the portal explains benefits, which breaks down the services covered by the insurance plan and the corresponding payment responsibilities. This resource assists patients in understanding their coverage limitations and helps them make informed decisions about their health care options.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Billing statements are also available on the portal, allowing patients to review their health care expenses and track payments. This feature promotes transparency and empowers patients to manage their healthcare costs better.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Users can access these resources by utilizing the MyUPMC Online Patient Portal and comprehensively understand their healthcare coverage. This enables them to stay informed, make educated decisions, and have a better digital healthcare experience.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Viewing Claims, Explanation of Benefits, and Billing Statements</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>To view claims, explanation of benefits, and billing statements in the MyUPMC Online Patient Portal, follow these steps:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Log in to your MyUPMC Online Patient Portal account.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>On the dashboard, navigate to the “My Health” tab.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Under “My Health”, select the option for “Claims” or “Insurance”. This will vary depending on the specific layout of the portal.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>In the claims section, you will be able to view a detailed overview of medical services rendered and the associated costs. This information ensures accurate claims processing and allows you to identify any discrepancies that require attention.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>To access the explanation of benefits, click on the corresponding tab or link within the claims section. This breakdown of services covered by your insurance plan and the related payment responsibilities helps you understand coverage limitations and make informed decisions about your health care options.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>To review billing statements, look for a separate tab or link within the claims section. This feature allows you to track your health care expenses, view payments made, and keep track of outstanding bills.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>The MyUPMC Online Patient Portal allows you to access these documents conveniently through your account, reducing the need for paper waste and clutter.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>If you wish to keep a physical copy of these documents, they can be easily downloaded or printed for your reference.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">MyUPMC Hospitals</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyUPMC Hospitals is a renowned network of medical facilities dedicated to providing exceptional healthcare services to patients. Through the MyUPMC Online Patient Portal, individuals can conveniently access their medical records and schedule appointments at any of these hospitals.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The MyUPMC network comprises numerous hospitals and facilities, each offering a wide range of specialized services. Patients can benefit from the expertise and advanced technology available at these facilities, ensuring the highest quality of care.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Some hospitals within the MyUPMC network include</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>UPMC Children’s Hospital of Pittsburgh</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>UPMC Western Maryland</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Laurel Health Centers</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>These hospitals cater to various medical needs, whether it’s pediatric care at UPMC Children’s Hospital of Pittsburgh or comprehensive healthcare services at UPMC Western Maryland and Laurel Health Centers.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p>Overall, the MyUPMC Hospitals network and the MyUPMC Online Patient Portal are designed to provide patients with a seamless and efficient healthcare experience. By offering easy access to medical records and the ability to schedule appointments, MyUPMC Hospitals prioritize patient convenience and ensure that individuals receive the care they need.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">MyUPMC Customer Service</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyUPMC is committed to providing excellent customer service for a seamless and convenient user experience. Whether you have questions about your MyUPMC account or need assistance with any platform aspect, their dedicated customer service team is here to help.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you have any questions or need assistance with your MyUPMC account, you can contact the MyUPMC Support Line at 1-866-884-8579. 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INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(4496, 1, '2023-09-18 18:39:12', '2023-09-18 18:39:12', '<!-- wp:image {\"id\":4464,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/09/myair-resmed-login-screen-myairresmed-com-1024x643.png\" alt=\"\" class=\"wp-image-4464\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:paragraph -->\n<p>MyAir ResMed is a comprehensive online support program to assist individuals in their sleep apnea treatment journey. Developed by ResMed, a leading provider of sleep therapy equipment, MyAir ResMed offers a user-friendly sleep apnea app that allows users to track their sleep therapy progress and receive personalized coaching tips.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Features of the myAir ResMed App:</h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Sleep Data Monitoring: The myAir ResMed app monitors and tracks your sleep data, providing valuable insights into your sleep patterns and quality. It collects data such as hours of sleep, events per hour, and mask seal information.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>myAir Sleep Score: The app assigns a sleep score based on your sleep therapy progress, mask seal, and other key metrics. This score gives you a comprehensive overview of your sleep quality and helps you monitor your progress over time.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Online Support and Coaching: The app provides personalized support and coaching messages to help you improve your sleep therapy. It offers congratulatory messages for milestones and troubleshooting tools to address any issues you may encounter with your therapy equipment.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>CPAP Usage Tracking: With the myAir ResMed app, you can easily track your CPAP usage hours, ensuring that you consistently use your sleep therapy equipment and progress towards your sleep apnea treatment goals.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Mask Seal Tracking: The app helps you monitor your mask seal, alerting you if necessary adjustments are necessary. This feature ensures that your mask is properly sealed, optimizing your sleep therapy effectiveness.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p>The myAir ResMed app is a user-friendly sleep apnea app that offers comprehensive sleep tracking programs, coaching tips, and online support to improve your sleep therapy experience. It empowers you to participate in your treatment journey actively, leading to a happier and more effective sleep therapy experience.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">MyAir ResMed Login Instructions</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>follow these step-by-step instructions for myAir Login:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>1. Download the MyAir ResMed app: Go to your mobile device\'s Apple App Store or Google Play Store and search for \"MyAir ResMed.\" Download and install the app onto your device.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>2. Sign up for an account: Once the app is installed, open it and click on the \"Sign Up\" button. This will take you to the MyAir ResMed website. Alternatively, you can directly visit myair.resmed.com on your web browser.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>3. Create your account: You will be prompted to create a new one on myair.resmed.com. Follow the instructions and provide the required information, including your name, email address, and password. Make sure to choose a secure password that you can easily remember.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>4. Complete the registration process: After entering your account information, click the \"Register\" or \"Sign Up\" button to complete the registration process. You may receive a confirmation email to verify your account.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>5. Log in to MyAir ResMed: Once your account is created, return to the MyAir ResMed app and click on the \"Log In\" button. Enter your registered email address and password to access your account.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For additional assistance with the login process or if you are facing any issues, you can contact Aeroflow Sleep. They can help determine if you qualify for a new CPAP machine and assist with handling the necessary paperwork.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Benefits of MyAir ResMed</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyAir ResMed offers a range of benefits that can greatly enhance your sleep apnea treatment journey. This innovative app and online support program provide personalized insights, progress tracking, and expert guidance to help improve your sleep therapy experience. Improved Sleep Apnea Treatment</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Access to a Personal Sleep Coach</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Through the myAir app, users can connect with their personal sleep coaches who are well-versed in sleep apnea treatment and sleep therapy progress. These coaches provide users the necessary support and guidance, helping them improve their sleep quality and overall well-being.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The benefits of having a personal sleep coach through the myAir app are immense. Users receive individualized support from sleep specialists, gain access to expert tips, and benefit from ongoing guidance based on their unique therapy equipment and usage. This active role in their sleep apnea therapy journey leads to improved sleep quality, increased comfort, and a happier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>With access to a personal sleep coach, the myAir app empowers users to take charge of their sleep apnea treatment. It provides a user-friendly and supportive online support program that helps them achieve effective and successful sleep therapy.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Mask Seal and Mask Leakage with MyAir ResMed</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A proper mask seal is crucial in ensuring effective sleep therapy for individuals with sleep apnea. With the MyAir app by ResMed, users can access valuable resources and guidance regarding mask seal and addressing mask leaks. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Ensuring Proper Mask Seal for Optimal Results</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A proper mask seal is crucial for optimal results when using the MyAir ResMed system for sleep apnea treatment. The mask seal plays a significant role in the effectiveness of CPAP therapy and can impact your MyAir score, overall CPAP performance, and the success of your sleep apnea treatment journey.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>A tight and secure mask seal prevents air leaks during sleep. These leaks can compromise therapy effectiveness by reducing the pressure delivered to your airways. As a result, your MyAir score may be negatively affected.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Maintaining a good mask seal ensures that the prescribed therapy pressure is consistently delivered throughout the night, increasing the chances of successful treatment outcomes. It is essential to regularly inspect your mask for wear and tear and replace it, if necessary, to maintain an effective seal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you are experiencing issues with mask leaks or uncertain about your mask seal, it is recommended to consult with a sleep specialist or healthcare professional. They can guide mask selection and fitting to optimize your sleep therapy progress.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Remember, a proper mask seal is instrumental in achieving the best results with MyAir ResMed. By prioritizing this aspect of your sleep apnea treatment, you can enhance therapy effectiveness, improve your MyAir score, and enjoy a happier, healthier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">How to Monitor Mask Leaks and Usage Hours with the App</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The MyAir ResMed app is invaluable for monitoring and optimizing your sleep therapy progress. Its user-friendly interface allows you to track important metrics such as mask leaks and usage hours to ensure the effectiveness of your treatment.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To access the mask seal and usage hours sections on the MyAir app, open the app on your smartphone or tablet. Once you have logged in to your account, navigate to the sleep therapy section. Here, you will find detailed information about your sleep therapy progress.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To monitor mask leaks, select the mask seal option. The app will visually represent your mask seal, indicating any leaks during the night. Monitoring mask leaks is crucial as they can affect the delivery of prescribed therapy pressure and may negatively impact your MyAir score.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Select the usage hours option on the app to track your usage hours. This section will display the number of hours you have used your CPAP machine, giving insights into your therapy adherence.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can optimize your sleep apnea treatment by regularly monitoring mask leaks and usage hours with the MyAir app. The app provides valuable feedback and insights, allowing you to make necessary adjustments to improve your therapy experience and ultimately lead a healthier, happier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">CPAP Therapy with MyAir ResMed</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>CPAP Therapy with MyAir ResMed is a comprehensive and user-friendly sleep apnea treatment program that helps individuals monitor their sleep therapy progress, track their mask seal and usage hours, and receive personalized coaching tips. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The MyAir app allows users to easily access key metrics and data related to their sleep therapy, enabling them to participate in their treatment journey actively. By providing critical information such as mask leaks, mask seals, and usage hours, users can take an active role in optimizing their sleep apnea therapy. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The app also offers convenient features such as congratulatory messages, helpful videos, troubleshooting tools, and a sleep library for additional support and education. With the assistance of MyAir ResMed, individuals can effectively manage their sleep apnea and achieve a happier, healthier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Types of Equipment Used in CPAP Therapy</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>CPAP therapy, or continuous positive airway pressure therapy, is a widely used treatment for sleep apnea. It involves using various equipment to help individuals with sleep apnea breathe more easily and get a restful night\'s sleep.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the key components of CPAP therapy is the CPAP machine. ResMed offers a range of CPAP machines, including the AirSense 10, AirSense 10 For Her, AirCurve 10, and the recently released AirSense 11. These machines are designed to deliver a consistent flow of air pressure to keep the airways open during sleep.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Individuals must also have the right CPAP mask to complement the CPAP machine. Different types of CPAP masks are available, including nasal masks, nasal pillow masks, and full-face masks. Finding a mask that fits well and provides a comfortable seal to prevent air leaks is important.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In addition to the CPAP machine and mask, other equipment is essential for CPAP therapy. This includes CPAP tubing, which connects the machine to the mask, ensuring the delivery of the pressurized air. There are also cleaners available to keep the CPAP equipment hygienic and humidifiers to add moisture to the air and prevent dryness in the nose and throat.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For those who want to track their sleep therapy progress and receive personalized coaching, the myAir app is compatible with ResMed CPAP machines. The myAir app allows users to monitor their sleep data, receive coaching tips, access helpful videos, and even send congratulatory messages for reaching therapy milestones.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Setting Up Your CPAP Machine with MyAir ResMed</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Setting up your CPAP machine with MyAir ResMed is quick and easy. Here are the steps to get you started:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Download and install the MyAir app on your smartphone or tablet.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Ensure your CPAP machine is properly set up and connected to a power source.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>On your CPAP machine, navigate to the settings menu and locate the wireless connectivity option. Enable the wireless feature on your machine.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Open the MyAir app on your device and follow the on-screen instructions to create an account or sign in if you already have one.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Once signed in, select the option to connect a new device. The app will search for available CPAP machines in the vicinity.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>When your CPAP machine is detected, select it from the list and follow the prompts to establish a connection.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Once connected, the app will start to automatically retrieve sleep therapy data from your machine. This includes information on mask seal, usage hours, events per hour, and more.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>You can now access a range of features on the MyAir app. These include viewing your sleep score, tracking progress over time, receiving coaching messages, and accessing the myAir sleep library for helpful resources.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p>Please note that to ensure proper integration and accurate data retrieval, keeping your CPAP machine and app up to date with the latest firmware and software versions is important. Regularly check for updates and install them as needed.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Following these simple steps, you can easily set up your CPAP machine with MyAir ResMed and enjoy the benefits of personalized sleep therapy coaching and progress tracking.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">myAir score</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The myAir score is an essential feature of the MyAir app that provides users with valuable insights into their sleep therapy progress. This score indicates how well the user is adhering to their sleep apnea treatment and provides motivation to maintain consistent therapy.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The myAir score is calculated based on four key metrics: AHI (Apnea-Hypopnea Index), usage hours, mask seal, and mask-off events. A lower AHI indicates better sleep therapy, representing the number of apneas or hypopneas experienced per hour of sleep. The app tracks users\' usage hours, ensuring they meet their prescribed sleep therapy targets.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Furthermore, the myAir score considers the mask seal, which measures how effectively the mask is fitted and helps reduce mask leaks. A tight and secure seal is crucial for optimal sleep therapy. Additionally, the app monitors mask-off events, which indicate the instances when the mask is removed during sleep, impacting therapy effectiveness.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>With the MyAir app, users can view their current myAir score and access their score history. This allows them to track their sleep therapy progress and celebrate improvements. By monitoring these key metrics, users can actively participate in their sleep apnea treatment and work towards a happier and healthier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Incorporating the myAir score into the MyAir app empowers users by providing personalized sleep coaching tips and insights. By staying engaged and informed through the app, users can make informed decisions to optimize their sleep therapy and achieve the best possible outcomes.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Sleep data</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Sleep data is essential to monitoring sleep therapy and ensuring its effectiveness. The myAir app tracks several key metrics during nightly therapy sessions to give users valuable insights into their sleep quality and therapy progress.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the key metrics that myAir tracks is the Apnea-Hypopnea Index (AHI). This metric measures the number of apneas or hypopneas experienced per hour of sleep. A lower AHI indicates better sleep therapy, as it signifies fewer interruptions to breathing during the sleep cycle.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Another important metric is the usage hours. This metric tracks the number of hours the user wears their CPAP mask during sleep therapy. Meeting the prescribed sleep therapy targets is crucial for achieving optimal results in managing sleep apnea.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The myAir app also monitors mask seal, which is the effectiveness of the mask fitting. A tight and secure seal is important to minimize mask leaks, ensuring maximum therapy efficiency.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Lastly, the app tracks mask off events, which indicate instances when the user removes their mask during sleep. Monitoring these events helps identify potential disruptions in therapy and assists in addressing issues that may affect its effectiveness.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>By monitoring these key metrics, users can have better insight into their sleep therapy progress and actively participate in their treatment. This data allows users to make informed decisions and work towards improving their sleep quality and overall well-being.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Monitoring Progress over Time with the App</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The MyAir ResMed app provides a comprehensive view of the user\'s sleep therapy progress over time by tracking usage hours, mask seal, and events per night. Additionally, the app calculates a sleep score based on these factors, incentivizing users to improve their CPAP therapy. This personalized sleep score encourages users to strive for better adherence to therapy and ultimately leads to improved overall sleep quality and management of sleep apnea.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One key feature is tracking usage hours, allowing users to easily monitor how many hours they wear their CPAP mask during sleep therapy. This metric provides insight into whether the user is meeting the prescribed sleep therapy targets and helps ensure optimal results in managing their sleep apnea.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Which CPAP Machines Are Compatible With ResMed myAir?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\">ResMed AirSense 10</h4>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The AirSense 10 is one of the CPAP machines compatible with ResMed myAir. It is popular among sleep apnea patients for its advanced features and user-friendly interface. The device offers continuous positive airway pressure therapy and provides accurate data for tracking sleep therapy progress. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>With ResMed myAir, users of the AirSense 10 can conveniently access their sleep reports, scores, and personalized coaching messages, which help them stay motivated and achieve better sleep outcomes.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\">ResMed AirSense 10 For Her</h4>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The AirSense 10 For Her is another CPAP machine compatible with ResMed myAir. Specifically designed to meet the unique sleep needs of women, this machine offers personalized comfort settings and delivers effective therapy for sleep apnea. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>With the integration of myAir, AirSense 10 For Her users can access their sleep scores, progress over time, and coaching tips tailored to their specific needs. This allows them to engage in their sleep apnea treatment journey with confidence.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\">ResMed AirCurve 10</h4>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The AirCurve 10 is a bilevel machine that delivers both inspiratory positive airway pressure (IPAP) and expiratory positive airway pressure (EPAP) to treat sleep apnea. It is also compatible with ResMed myAir, enabling users to access their sleep therapy data, including mask seal, therapy hours, and events per night. With its advanced algorithms and personalized coaching messages, myAir empowers users of the AirCurve 10 to optimize their sleep therapy and improve their overall well-being.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\">ResMed AirSense 11</h4>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The AirSense 11 is the latest addition to ResMed\'s CPAP machine lineup and is fully compatible with myAir. Featuring advanced technology and intelligent algorithms, this machine provides a seamless sleep therapy experience. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The integration with myAir allows users of the AirSense 11 to track their sleep progress conveniently, receive congratulatory messages for achieving milestones, access helpful videos, and receive expert coaching tips. With the AirSense 11 and myAir, users can actively manage their sleep apnea therapy and enjoy a happier, healthier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">What Is a Good CPAP Score on myAir?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A good CPAP score on myAir indicates effective sleep therapy and proper management of sleep apnea. The score is calculated based on several key factors, including usage hours, mask seal, events per hour, and mask removal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Usage hours refer to the number of hours a person wears their CPAP mask during sleep. Consistently using the device for at least 70% of the recommended sleep hours is ideal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Mask seal is also an essential factor in determining a good CPAP score. A proper seal ensures that there is no leakage of air, allowing for optimal therapy. A score above 90% is generally considered good.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Events per hour measure the number of apnea or hypopnea events during sleep. The goal is to keep this number as low as possible. A lower score indicates better sleep quality and effective treatment.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Lastly, mask removal refers to the frequency of removing the mask while asleep. Frequent removal can disrupt therapy and impact the overall score.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>On myAir, the score ranges from 0 to 100, with higher scores indicating better therapy compliance and efficacy. While individual needs and circumstances may vary, a good CPAP score on myAir is typically above 70.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Achieving a good CPAP score on myAir demonstrates proper adherence to sleep therapy and encourages users to stay committed to their treatment. It reflects the successful management of sleep apnea, improving sleep quality and overall well-being.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">What Does myAir Cost?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>myAir is a free service provided by ResMed, designed to assist sleep apnea patients in tracking their sleep therapy progress. What makes myAir particularly beneficial is that it comes with no upfront cost or monthly subscription. This means it is accessible to all users, regardless of their financial situation.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>ResMed, a trusted and leading provider of sleep apnea treatment solutions, offers this online support program at no charge. Users can download the myAir app for free and use its features immediately. This user-friendly sleep apnoea app allows individuals to track their sleep therapy data, view their sleep scores, and receive helpful coaching tips from their personal sleep coach.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>By offering myAir as a complimentary service, ResMed aims to support sleep apnea patients on their treatment journey, ensuring they can access vital information and resources to improve their sleep quality and overall well-being. This commitment to helping individuals with sleep apnea is reflected in the extensive features and expert knowledge in the myAir sleep library.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In summary, myAir is a valuable tool ResMed provides at no cost. Sleep apnea patients can use this free service to enhance their sleep therapy experience and work towards a happier, healthier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Does myAir Actually Help?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>myAir, the online support program by ResMed, has proven to be highly effective in aiding CPAP users and improving their sleep therapy. With its unique features and benefits, myAir goes beyond just monitoring and tracking sleep data.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the standout features of myAir is its individualized sleep coaching based on actual sleep data. Users receive personalized tips and recommendations to optimize their CPAP therapy and improve sleep quality. This tailored approach helps users overcome any challenges they may face during their sleep apnea treatment journey.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>MyAir also provides encouraging messages and milestone celebrations to motivate and engage users. Achieving milestones, such as reducing mask leaks or increasing usage hours, is celebrated with congratulatory messages, allowing users to feel proud of their progress and reminding them of their positive impact on their sleep health.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To further enhance CPAP machine and mask use, myAir offers a comprehensive library of instructional videos. These guide users through proper setup, troubleshooting, and maintenance, ensuring they have the knowledge and skills to use their sleep therapy equipment effectively.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>With individualized sleep coaching, milestone celebrations, and instructional videos, myAir is an essential tool in helping CPAP users achieve a better sleep therapy experience and ultimately lead a happier, healthier life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">How Accurate is the ResMed MyAir Mobile App?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The ResMed MyAir mobile app is renowned for accurately tracking and analyzing sleep data to provide users with a comprehensive sleep score. This score-based model considers various crucial factors such as usage hours, mask seal, and events per night, ensuring a thorough assessment of the user\'s sleep apnea therapy progress.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The app accurately determines how consistently the user adheres to their sleep therapy by considering the usage hours. This metric helps identify gaps or inconsistencies in the treatment, allowing users to make necessary adjustments and stay on track.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Another important factor contributing to the MyAir app\'s accuracy is the mask seal. A proper and secure mask seal is essential for achieving effective sleep therapy. The app evaluates and provides feedback on the mask seal, prompting users to address any leakage issues and optimize their treatment.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Additionally, the number of events per night, such as apneas or hypopneas, is considered when calculating the sleep score. This feature ensures that the app accurately reflects the effectiveness of the user\'s sleep apnea therapy and highlights any potential areas for improvement.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The accuracy of the ResMed MyAir mobile app\'s sleep score model incentivizes patients to participate in and improve their sleep apnea therapy. The app motivates users to work towards better sleep quality and overall well-being by providing a comprehensive overview of their progress. With its precise and detailed analysis, the MyAir app empowers users to participate in their sleep apnea treatment journey actively.</p>\n<!-- /wp:paragraph -->', 'MyAir Login - myair.resmed.com', '', 'inherit', 'closed', 'closed', '', '4463-autosave-v1', '', '', '2023-09-18 18:39:12', '2023-09-18 18:39:12', '', 4463, 'https://recordhealth.org/?p=4496', 0, 'revision', '', 0),
(4500, 1, '2023-09-18 19:08:55', '2023-09-18 19:08:55', '', 'mychart-app', '', 'inherit', 'open', 'closed', '', 'mychart-app', '', '', '2023-09-18 19:08:55', '2023-09-18 19:08:55', '', 4375, 'https://recordhealth.org/wp-content/uploads/2023/06/mychart-app.png', 0, 'attachment', 'image/png', 0),
(4506, 1, '2023-09-18 19:21:19', '2023-09-18 19:21:19', '', 'mychart-app-image', '', 'inherit', 'open', 'closed', '', 'mychart-app-image', '', '', '2023-09-18 19:21:19', '2023-09-18 19:21:19', '', 4375, 'https://recordhealth.org/wp-content/uploads/2023/06/mychart-app-image.png', 0, 'attachment', 'image/png', 0),
(4523, 1, '2023-09-18 21:25:34', '2023-09-18 21:25:34', '', 'mychart-sign-in', '', 'inherit', 'open', 'closed', '', 'mychart-login-page', '', '', '2023-09-18 21:26:58', '2023-09-18 21:26:58', '', 0, 'https://recordhealth.org/wp-content/uploads/2023/09/mychart-login-page.png', 0, 'attachment', 'image/png', 0),
(4529, 1, '2023-10-03 19:51:48', '2023-10-03 19:51:48', '<!-- wp:kadence/rowlayout {\"uniqueID\":\"4529_64e48f-8e\",\"columns\":1,\"collapseGutter\":\"skinny\",\"customRowGutter\":[10,\"\",\"\"],\"columnGutter\":\"skinny\",\"customGutter\":[16,\"\",\"\"],\"colLayout\":\"equal\",\"padding\":[\"sm\",\"\",\"md\",\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"4529_16988f-8c\",\"padding\":[\"\",\"\",\"0\",\"\"],\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column4529_16988f-8c\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence/image {\"align\":\"center\",\"id\":4595,\"imgMaxWidth\":375,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"uniqueID\":\"4529_da81b3-37\"} -->\n<div class=\"wp-block-kadence-image kb-image4529_da81b3-37\"><figure class=\"aligncenter size-full\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/10/mychart-patient-portal-sign-in-logo.png\" alt=\"mychart-patient-portal-sign-in-logo\" class=\"kb-img wp-image-4595\"/></figure></div>\n<!-- /wp:kadence/image --></div></div>\n<!-- /wp:kadence/column -->\n<!-- /wp:kadence/rowlayout -->\n\n<!-- wp:shortcode -->\n[adinserter block=\"6\"]\n<!-- /wp:shortcode -->\n\n<!-- wp:kadence/rowlayout {\"uniqueID\":\"4529_ee8a93-3e\",\"columns\":3,\"collapseGutter\":\"skinny\",\"customRowGutter\":[10,\"\",\"\"],\"columnGutter\":\"skinny\",\"customGutter\":[16,\"\",\"\"],\"colLayout\":\"row\",\"padding\":[\"lg\",\"\",\"sm\",\"\"],\"kbVersion\":2} -->\n<!-- wp:kadence/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"4529_021915-df\",\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column4529_021915-df\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence/image {\"align\":\"center\",\"id\":4593,\"imgMaxWidth\":250,\"sizeSlug\":\"full\",\"link\":\"https://recordhealth.org/mychart-mobile-app-download/\",\"linkDestination\":\"none\",\"uniqueID\":\"4529_f1bfb1-b4\"} -->\n<div class=\"wp-block-kadence-image kb-image4529_f1bfb1-b4\"><figure class=\"aligncenter size-full\"><a href=\"https://recordhealth.org/mychart-mobile-app-download/\" class=\"kb-advanced-image-link\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/10/mychart-download-app.png\" alt=\"mychart-download-app\" class=\"kb-img wp-image-4593\"/></a></figure></div>\n<!-- /wp:kadence/image --></div></div>\n<!-- /wp:kadence/column -->\n\n<!-- wp:kadence/column {\"id\":2,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"4529_89cf80-1f\",\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column4529_89cf80-1f\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence/image {\"align\":\"center\",\"id\":4596,\"imgMaxWidth\":250,\"sizeSlug\":\"full\",\"link\":\"https://recordhealth.org/mychart-bill-pay/\",\"linkDestination\":\"none\",\"uniqueID\":\"4529_c9238c-2c\"} -->\n<div class=\"wp-block-kadence-image kb-image4529_c9238c-2c\"><figure class=\"aligncenter size-full\"><a href=\"https://recordhealth.org/mychart-bill-pay/\" class=\"kb-advanced-image-link\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/10/mychart-pay-pay-my-bill.png\" alt=\"mychart-pay-pay-my-bill\" class=\"kb-img wp-image-4596\"/></a></figure></div>\n<!-- /wp:kadence/image --></div></div>\n<!-- /wp:kadence/column -->\n\n<!-- wp:kadence/column {\"id\":3,\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"4529_10e811-b1\",\"kbVersion\":2} -->\n<div class=\"wp-block-kadence-column kadence-column4529_10e811-b1\"><div class=\"kt-inside-inner-col\"><!-- wp:kadence/image {\"align\":\"center\",\"id\":4594,\"imgMaxWidth\":250,\"sizeSlug\":\"full\",\"link\":\"https://recordhealth.org/mychart-health-app-faq/\",\"linkDestination\":\"none\",\"uniqueID\":\"4529_905b7e-41\"} -->\n<div class=\"wp-block-kadence-image kb-image4529_905b7e-41\"><figure class=\"aligncenter size-full\"><a href=\"https://recordhealth.org/mychart-health-app-faq/\" class=\"kb-advanced-image-link\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/10/mychart-faq-1.png\" alt=\"mychart-faq\" class=\"kb-img wp-image-4594\"/></a></figure></div>\n<!-- /wp:kadence/image --></div></div>\n<!-- /wp:kadence/column -->\n<!-- /wp:kadence/rowlayout -->', 'MyChart Sidebar', '', 'draft', 'closed', 'closed', '', 'mychart-sidebar', '', '', '2024-08-26 20:31:44', '2024-08-26 20:31:44', '', 0, 'https://recordhealth.org/?post_type=kadence_element&#038;p=4529', 0, 'kadence_element', '', 0),
(4531, 1, '2023-10-03 19:44:18', '2023-10-03 19:44:18', '<!-- wp:kadence/image {\"id\":4534,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"uniqueID\":\"4531_9ca1b2-fe\"} -->\n<figure class=\"wp-block-kadence-image kb-image4531_9ca1b2-fe size-full\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/10/mychart-app-download.png\" alt=\"\" class=\"kb-img wp-image-4534\"/></figure>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>As technology keeps growing, so does how we care for our health. Telehealth, or getting medical care and advice through digital means, is now a big part of our lives. With apps like MyChart, it\'s easier than ever to keep track of our health, chat with doctors, and even see our test results from our phones. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">MyChart App Features</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>We use apps to see our <strong>health records</strong>, chat with doctors, and care for our health. The <strong>MyChart app</strong> is like a mini-website on your phone that lets you:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Look at your health records and test results</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Talk to your doctors</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Make, see, or change doctor appointments</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Ask for more medicine</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Pay your doctor\'s bills</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Have video chats with doctors (if your doctor allows it)</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">How to Get the MyChart App on Your Phone</h2>\n<!-- /wp:heading -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Choose the right app: Different doctors might use different apps. Ask your doctor which app to download.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Download: You can get the MyChart app from the App Store (for iPhones) or Google Play Store (for Android phones).</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Search: Look for the app in the store by typing its name. When you find it, click on it.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Get the App: Click “Download” or “Get” to start getting the app.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Install: After downloading, click “Install”. You\'ll see the app on your phone screen when it\'s done.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>How to Use the MyChart App</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>When you open the MyChart app, pick your doctor\'s name. Log in with your username and password. If you need extra steps for safety, the app will tell you.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You might need to sign up on the doctor\'s website first if you\'re new. When signing up for MyChart, you\'ll need a unique code.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The app is easy to use on your phone. To make sure it works best, keep it updated. And, to be safe, set up a passcode, fingerprint, or face ID on your phone.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">MyChart App - 3 Ways to Login Safely </h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>Fingerprint Login</strong>: Use your finger to log in quickly. This is a fast way that only needs your unique fingerprint. It\'s super safe because no one else has the same fingerprint as you!</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Face Recognition</strong>: The app checks your face and knows it\'s you. It scans your facial features so you don\'t have to type. This method is hands-free and keeps your details secure.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Four-Digit Code</strong>: Use a short number code to log in fast yet safely. You pick a number that\'s easy for you to remember. It\'s a quick way to get into the app without typing a long password.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><strong>Use MyChart App with Your Apple Watch</strong></h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Get reminders on your watch about doctor appointments, messages, and bills.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Look at your next doctor visit details on your watch.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Read messages from your doctor.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>See your medicines and when to take them.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><strong>Special Features When You\'re in the Hospital (MyChart Bedside)</strong></h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Know what\'s happening every day.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Learn about the doctors and nurses helping you.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Send questions or messages to your hospital team.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>See your health numbers and test results.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Read what doctors say about your health.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Learn more about how to get better.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><strong>MyChart Care Buddy Helps You Follow Doctor\'s Advice</strong></h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>These cool features help you understand and manage your health better. It\'s like having a doctor in your pocket!</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Follow plans made just for you.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Get reminders to take your medicine.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Learn more about your health.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Keep track of how you\'re doing.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Talk to your doctor often.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li></li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>Why You Should Get the MyChart App</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The MyChart app has lots of tools to help you with your health. You can see your health info, chat with your doctor, and learn more. It\'s like a health helper on your phone. Download the MyChart app and discover how it makes staying healthy more straightforward.</p>\n<!-- /wp:paragraph -->', 'MyChart Mobile App - Download', '', 'draft', 'open', 'open', '', 'mychart-mobile-app-download', '', '', '2024-10-01 16:58:11', '2024-10-01 16:58:11', '', 0, 'https://recordhealth.org/?p=4531', 0, 'post', '', 1);
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(4532, 1, '2023-10-03 19:05:02', '2023-10-03 19:05:02', '<!-- wp:paragraph -->\n<p>As technology keeps growing, so does how we care for our health. Telehealth, or getting medical care and advice through digital means, is now a big part of our lives. With apps like MyChart, it\'s easier than ever to keep track of our health, chat with doctors, and even see our test results from our phones. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">MyChart App Features</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>We use apps to see our <strong>health records</strong>, chat with doctors, and care for our health. The <strong>MyChart app</strong> is like a mini-website on your phone that lets you:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Look at your health records and test results</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Talk to your doctors</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Make, see, or change doctor appointments</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Ask for more medicine</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Pay your doctor\'s bills</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Have video chats with doctors (if your doctor allows it)</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">How to Get the MyChart App on Your Phone</h2>\n<!-- /wp:heading -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Choose the right app: Different doctors might use different apps. Ask your doctor which app to download.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Download: You can get the MyChart app from the App Store (for iPhones) or Google Play Store (for Android phones).</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Search: Look for the app in the store by typing its name. When you find it, click on it.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Get the App: Click “Download” or “Get” to start getting the app.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Install: After downloading, click “Install”. You\'ll see the app on your phone screen when it\'s done.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>How to Use the MyChart App</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>When you open the MyChart app, pick your doctor\'s name. Log in with your username and password. If you need extra steps for safety, the app will tell you.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You might need to sign up on the doctor\'s website first if you\'re new. When signing up for MyChart, you\'ll need a unique code.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The app is easy to use on your phone. To make sure it works best, keep it updated. And, to be safe, set up a passcode, fingerprint, or face ID on your phone.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">MyChart App - 3 Ways to Login Safely </h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>Fingerprint Login</strong>: Use your finger to log in quickly. This is a fast way that only needs your unique fingerprint. It\'s super safe because no one else has the same fingerprint as you!</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Face Recognition</strong>: The app checks your face and knows it\'s you. It scans your facial features so you don\'t have to type. This method is hands-free and keeps your details secure.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Four-Digit Code</strong>: Use a short number code to log in fast yet safely. You pick a number that\'s easy for you to remember. It\'s a quick way to get into the app without typing a long password.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><strong>Use MyChart App with Your Apple Watch</strong></h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Get reminders on your watch about doctor appointments, messages, and bills.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Look at your next doctor visit details on your watch.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Read messages from your doctor.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>See your medicines and when to take them.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><strong>Special Features When You\'re in the Hospital (MyChart Bedside)</strong></h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Know what\'s happening every day.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Learn about the doctors and nurses helping you.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Send questions or messages to your hospital team.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>See your health numbers and test results.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Read what doctors say about your health.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Learn more about how to get better.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><strong>MyChart Care Buddy Helps You Follow Doctor\'s Advice</strong></h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>These cool features help you understand and manage your health better. It\'s like having a doctor in your pocket!</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Follow plans made just for you.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Get reminders to take your medicine.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Learn more about your health.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Keep track of how you\'re doing.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Talk to your doctor often.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li></li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>Why You Should Get the MyChart App</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The MyChart app has lots of tools to help you with your health. You can see your health info, chat with your doctor, and learn more. It\'s like a health helper on your phone. Download the MyChart app and discover how it makes staying healthy more straightforward.</p>\n<!-- /wp:paragraph -->', 'MyChart Mobile App - Download', '', 'inherit', 'closed', 'closed', '', '4531-revision-v1', '', '', '2023-10-03 19:05:02', '2023-10-03 19:05:02', '', 4531, 'https://recordhealth.org/?p=4532', 0, 'revision', '', 0),
(4533, 1, '2023-10-03 19:43:23', '2023-10-03 19:43:23', '<!-- wp:kadence/image {\"id\":4535,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"uniqueID\":\"4533_bd5720-08\"} -->\n<figure class=\"wp-block-kadence-image kb-image4533_bd5720-08 size-full\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/10/mychart-faq.png\" alt=\"\" class=\"kb-img wp-image-4535\"/></figure>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>MyChart is a digital patient portal developed by Epic Systems, a renowned healthcare software company. It\'s designed to offer patients a centralized platform to manage and access their health information. This includes viewing medical history, test results, medications, and more. Many healthcare institutions worldwide have adopted MyChart to enhance patient experience and streamline communication.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">How do I access MyChart?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>Website:</strong> Patients can log in to MyChart through its official website using a desktop or laptop.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Mobile App:</strong> MyChart has a dedicated mobile app available on the Apple App Store and Google Play Store for on-the-go access. This app offers a user-friendly interface tailored for mobile devices.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Is MyChart App secure?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyChart prioritizes patient privacy and data security. It uses advanced encryption technology, similar to those used by banks, to ensure that patient data remains confidential. Regular security audits and updates are conducted to address potential vulnerabilities.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">How do I sign up for MyChart?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>Activation Code:</strong> Your healthcare provider will give you an activation code during a visit or via email/mail. This code is unique to you and ensures your privacy.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Registration:</strong> You can register on the MyChart website or app using this code. You\'ll be prompted to create a username and password, which you\'ll use for all future logins.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">What can I do with MyChart?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>Medical Records:</strong> Access a comprehensive view of your medical history, including past diagnoses, treatments, and surgeries.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Communication:</strong> Send and receive secure messages from your healthcare team.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Appointments:</strong> Book new appointments, view upcoming ones, or reschedule existing ones.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Test Results:</strong> View results from lab tests, imaging, and other diagnostic procedures.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Billing:</strong> Access billing statements and make payments securely.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Personal Information:</strong> Update contact details, emergency contacts, and insurance information.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Can I view my family members\' medical records on MyChart?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>With \"proxy access,\" you can view and manage the health information of family members or dependents. This is especially useful for parents of minors or caregivers of elderly family members. The process requires authorization and may vary based on the healthcare provider\'s policies.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">I forgot my password. What should I do?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyChart offers a straightforward password recovery process. On the login page, select the \"Forgot Password\" option. You\'ll be asked to provide your email address or answer security questions to verify your identity. Once verified, you\'ll receive instructions to reset your password.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">How do I ensure my privacy on MyChart?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>Logging Out:</strong> Always ensure you log out after each session, especially on shared or public devices.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Password Practices:</strong> Use a combination of letters, numbers, and symbols for your password. Avoid using easily guessable information like birthdays.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Regular Updates:</strong> Keep your app or browser updated to benefit from the latest security enhancements.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Can I use MyChart when I\'m traveling?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yes, MyChart is accessible worldwide. Whether you\'re on a business trip or vacation, as long as you have an internet connection, you can access your health information. This can be particularly useful in emergencies or when consulting with healthcare professionals abroad.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Who do I contact if I face issues with MyChart?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyChart typically has a dedicated support section or help desk. For medical-related queries, it\'s best to contact your healthcare provider directly. For technical issues, the MyChart support team can assist.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Is there a fee associated with using MyChart?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Generally, MyChart is a complimentary service healthcare institutions provide to their patients. However, some specific services or features might have associated costs. Checking with your healthcare provider or institution is always a good idea.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><strong>How do I deactivate or delete my MyChart account?</strong></h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>If you no longer wish to use MyChart, you can request account deactivation by contacting your healthcare provider or the MyChart support team. They\'ll guide you through the process, ensuring your data is handled appropriately.</p>\n<!-- /wp:paragraph -->', 'FAQ on MyChart Patient Portal', '', 'draft', 'open', 'open', '', 'mychart-health-app-faq', '', '', '2024-10-01 16:58:18', '2024-10-01 16:58:18', '', 0, 'https://recordhealth.org/?p=4533', 0, 'post', '', 0),
(4534, 1, '2023-10-03 19:41:37', '2023-10-03 19:41:37', '', 'mychart-app-download', '', 'inherit', 'open', 'closed', '', 'mychart-app-download', '', '', '2023-10-03 19:41:37', '2023-10-03 19:41:37', '', 4533, 'https://recordhealth.org/wp-content/uploads/2023/10/mychart-app-download.png', 0, 'attachment', 'image/png', 0),
(4535, 1, '2023-10-03 19:41:38', '2023-10-03 19:41:38', '', 'mychart-faq', '', 'inherit', 'open', 'closed', '', 'mychart-faq', '', '', '2023-10-03 19:41:38', '2023-10-03 19:41:38', '', 4533, 'https://recordhealth.org/wp-content/uploads/2023/10/mychart-faq.png', 0, 'attachment', 'image/png', 0),
(4536, 1, '2023-10-03 19:42:27', '2023-10-03 19:42:27', '<!-- wp:kadence/image {\"id\":4535,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"uniqueID\":\"4533_bd5720-08\"} -->\n<figure class=\"wp-block-kadence-image kb-image4533_bd5720-08 size-full\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/10/mychart-faq.png\" alt=\"\" class=\"kb-img wp-image-4535\"/></figure>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>MyChart is a digital patient portal developed by Epic Systems, a renowned healthcare software company. It\'s designed to offer patients a centralized platform to manage and access their health information. This includes viewing medical history, test results, medications, and more. Many healthcare institutions worldwide have adopted MyChart to enhance patient experience and streamline communication.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">How do I access MyChart?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>Website:</strong> Patients can log in to MyChart through its official website using a desktop or laptop.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Mobile App:</strong> MyChart has a dedicated mobile app available on the Apple App Store and Google Play Store for on-the-go access. This app offers a user-friendly interface tailored for mobile devices.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Is MyChart App secure?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyChart prioritizes patient privacy and data security. It uses advanced encryption technology, similar to those used by banks, to ensure that patient data remains confidential. Regular security audits and updates are conducted to address potential vulnerabilities.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">How do I sign up for MyChart?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>Activation Code:</strong> Your healthcare provider will give you an activation code during a visit or via email/mail. This code is unique to you and ensures your privacy.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Registration:</strong> You can register on the MyChart website or app using this code. You\'ll be prompted to create a username and password, which you\'ll use for all future logins.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">What can I do with MyChart?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>Medical Records:</strong> Access a comprehensive view of your medical history, including past diagnoses, treatments, and surgeries.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Communication:</strong> Send and receive secure messages from your healthcare team.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Appointments:</strong> Book new appointments, view upcoming ones, or reschedule existing ones.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Test Results:</strong> View results from lab tests, imaging, and other diagnostic procedures.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Billing:</strong> Access billing statements and make payments securely.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Personal Information:</strong> Update contact details, emergency contacts, and insurance information.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Can I view my family members\' medical records on MyChart?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>With \"proxy access,\" you can view and manage the health information of family members or dependents. This is especially useful for parents of minors or caregivers of elderly family members. The process requires authorization and may vary based on the healthcare provider\'s policies.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">I forgot my password. What should I do?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyChart offers a straightforward password recovery process. On the login page, select the \"Forgot Password\" option. You\'ll be asked to provide your email address or answer security questions to verify your identity. Once verified, you\'ll receive instructions to reset your password.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">How do I ensure my privacy on MyChart?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>Logging Out:</strong> Always ensure you log out after each session, especially on shared or public devices.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Password Practices:</strong> Use a combination of letters, numbers, and symbols for your password. Avoid using easily guessable information like birthdays.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Regular Updates:</strong> Keep your app or browser updated to benefit from the latest security enhancements.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Can I use MyChart when I\'m traveling?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yes, MyChart is accessible worldwide. Whether you\'re on a business trip or vacation, as long as you have an internet connection, you can access your health information. This can be particularly useful in emergencies or when consulting with healthcare professionals abroad.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Who do I contact if I face issues with MyChart?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyChart typically has a dedicated support section or help desk. For medical-related queries, it\'s best to contact your healthcare provider directly. For technical issues, the MyChart support team can assist.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Is there a fee associated with using MyChart?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Generally, MyChart is a complimentary service healthcare institutions provide to their patients. However, some specific services or features might have associated costs. Checking with your healthcare provider or institution is always a good idea.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><strong>How do I deactivate or delete my MyChart account?</strong></h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>If you no longer wish to use MyChart, you can request account deactivation by contacting your healthcare provider or the MyChart support team. They\'ll guide you through the process, ensuring your data is handled appropriately.</p>\n<!-- /wp:paragraph -->', 'FAQ on MyChart Patient Portal', '', 'inherit', 'closed', 'closed', '', '4533-revision-v1', '', '', '2023-10-03 19:42:27', '2023-10-03 19:42:27', '', 4533, 'https://recordhealth.org/?p=4536', 0, 'revision', '', 0),
(4537, 1, '2023-10-03 19:44:18', '2023-10-03 19:44:18', '<!-- wp:kadence/image {\"id\":4534,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"uniqueID\":\"4531_9ca1b2-fe\"} -->\n<figure class=\"wp-block-kadence-image kb-image4531_9ca1b2-fe size-full\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/10/mychart-app-download.png\" alt=\"\" class=\"kb-img wp-image-4534\"/></figure>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>As technology keeps growing, so does how we care for our health. Telehealth, or getting medical care and advice through digital means, is now a big part of our lives. With apps like MyChart, it\'s easier than ever to keep track of our health, chat with doctors, and even see our test results from our phones. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">MyChart App Features</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>We use apps to see our <strong>health records</strong>, chat with doctors, and care for our health. The <strong>MyChart app</strong> is like a mini-website on your phone that lets you:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Look at your health records and test results</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Talk to your doctors</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Make, see, or change doctor appointments</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Ask for more medicine</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Pay your doctor\'s bills</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Have video chats with doctors (if your doctor allows it)</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">How to Get the MyChart App on Your Phone</h2>\n<!-- /wp:heading -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Choose the right app: Different doctors might use different apps. Ask your doctor which app to download.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Download: You can get the MyChart app from the App Store (for iPhones) or Google Play Store (for Android phones).</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Search: Look for the app in the store by typing its name. When you find it, click on it.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Get the App: Click “Download” or “Get” to start getting the app.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Install: After downloading, click “Install”. You\'ll see the app on your phone screen when it\'s done.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>How to Use the MyChart App</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>When you open the MyChart app, pick your doctor\'s name. Log in with your username and password. If you need extra steps for safety, the app will tell you.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You might need to sign up on the doctor\'s website first if you\'re new. When signing up for MyChart, you\'ll need a unique code.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The app is easy to use on your phone. To make sure it works best, keep it updated. And, to be safe, set up a passcode, fingerprint, or face ID on your phone.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">MyChart App - 3 Ways to Login Safely </h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>Fingerprint Login</strong>: Use your finger to log in quickly. This is a fast way that only needs your unique fingerprint. It\'s super safe because no one else has the same fingerprint as you!</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Face Recognition</strong>: The app checks your face and knows it\'s you. It scans your facial features so you don\'t have to type. This method is hands-free and keeps your details secure.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Four-Digit Code</strong>: Use a short number code to log in fast yet safely. You pick a number that\'s easy for you to remember. It\'s a quick way to get into the app without typing a long password.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><strong>Use MyChart App with Your Apple Watch</strong></h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Get reminders on your watch about doctor appointments, messages, and bills.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Look at your next doctor visit details on your watch.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Read messages from your doctor.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>See your medicines and when to take them.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><strong>Special Features When You\'re in the Hospital (MyChart Bedside)</strong></h3>\n<!-- /wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Know what\'s happening every day.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Learn about the doctors and nurses helping you.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Send questions or messages to your hospital team.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>See your health numbers and test results.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Read what doctors say about your health.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Learn more about how to get better.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><strong>MyChart Care Buddy Helps You Follow Doctor\'s Advice</strong></h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>These cool features help you understand and manage your health better. It\'s like having a doctor in your pocket!</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Follow plans made just for you.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Get reminders to take your medicine.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Learn more about your health.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Keep track of how you\'re doing.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Talk to your doctor often.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li></li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>Why You Should Get the MyChart App</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The MyChart app has lots of tools to help you with your health. You can see your health info, chat with your doctor, and learn more. It\'s like a health helper on your phone. Download the MyChart app and discover how it makes staying healthy more straightforward.</p>\n<!-- /wp:paragraph -->', 'MyChart Mobile App - Download', '', 'inherit', 'closed', 'closed', '', '4531-revision-v1', '', '', '2023-10-03 19:44:18', '2023-10-03 19:44:18', '', 4531, 'https://recordhealth.org/?p=4537', 0, 'revision', '', 0),
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(4568, 1, '2023-10-03 21:20:53', '2023-10-03 21:20:53', '', 'mychart-bill-pay', '', 'inherit', 'open', 'closed', '', 'mychart-bill-pay-4', '', '', '2023-10-03 21:20:53', '2023-10-03 21:20:53', '', 4377, 'https://recordhealth.org/wp-content/uploads/2023/06/mychart-bill-pay-1.png', 0, 'attachment', 'image/png', 0),
(4571, 1, '2023-10-03 21:42:14', '2023-10-03 21:42:14', '<!-- wp:kadence/image {\"id\":4568,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"uniqueID\":\"4377_3b38e4-4d\"} -->\n<figure class=\"wp-block-kadence-image kb-image4377_3b38e4-4d size-full\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/mychart-bill-pay-1.png\" alt=\"\" class=\"kb-img wp-image-4568\"/></figure>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>Managing healthcare can sometimes seem labyrinthine, with the complexities of medical bills often adding to the burden. MyChart is a cutting-edge, online patient portal developed by Epic Systems Corporation that\'s revolutionizing the healthcare industry by offering a seamless, streamlined patient experience, including bill payments.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">MyChart\'s Pay Medical Bill Feature</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A core offering of MyChart is its Pay Medical Bill feature, an interface that merges simplicity with security. It is designed to provide an accessible and intuitive platform for patients to manage their healthcare financials efficiently. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>MyChart\'s bill payment system allows patients to view detailed billing statements, verify amounts due, and make payments for their healthcare services right from the comfort of their homes or while on the go. This feature helps patients take charge of their financial health and promotes transparency and clarity in the billing process.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">How to Pay Your Medical Bills with MyChart</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The Pay Bill feature in MyChart is more than just a digital payment platform. Its functionality offers a complete overview of a patient\'s financial account. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Upon logging into their MyChart account, patients can navigate to the billing section to view their current charges, past payments, due dates, and detailed breakdown of services billed.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:kadence/image {\"align\":\"center\",\"id\":4352,\"sizeSlug\":\"medium_large\",\"linkDestination\":\"none\",\"uniqueID\":\"4377_dbcf6b-aa\"} -->\n<div class=\"wp-block-kadence-image kb-image4377_dbcf6b-aa\"><figure class=\"aligncenter size-medium_large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/online-mediccal-bill-pay-mychart-768x309.jpeg\" alt=\"online-medical-bill-pay-mychart\" class=\"kb-img wp-image-4352\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>Patients select the outstanding bill they wish to settle to pay a bill. They are then redirected to a secure online payment gateway, where they can pay in full or enter a partial payment amount based on their financial capacity. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The payment can be made using various methods such as credit card, debit card, or direct bank transfer. After confirming the details, the payment is submitted securely, offering peace of mind to patients.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Viewing Medical Bill Payment History on MyChart</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A critical feature MyChart offers that bolsters its value proposition is its comprehensive payment history tracking capability. This tool, simple yet vital, permits patients to view their past medical bill payments in a centralized and organized manner, helping to maintain an accurate record of their healthcare expenditures.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4349,\"sizeSlug\":\"medium\",\"linkDestination\":\"none\",\"uniqueID\":\"4377_8342b5-58\"} -->\n<div class=\"wp-block-kadence-image kb-image4377_8342b5-58\"><figure class=\"alignright size-medium\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/mychart-bill-pay-289x300.jpg\" alt=\"mychart-bill-pay\" class=\"kb-img wp-image-4349\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Accessing Payment History</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>To access this history, patients must first log into their MyChart account. Once signed in, navigating to the billing section will reveal an option labeled \"Payment History\" or a similar variant, depending on the healthcare provider\'s specific version of MyChart.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Upon clicking this, patients will receive an itemized list of all their previous payments. This list typically includes relevant details such as the date of payment, the method of payment used, the amount paid, and the specific bill or service the payment was applied to. Detailed information helps patients understand their past expenditures on healthcare services better.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Benefits of Payment History Tracking</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Viewing a thorough history of medical bill payments carries several benefits. For one, it can aid in personal budgeting and financial planning related to healthcare expenses. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>By having a clear, easily accessible record of past payments, patients can more accurately plan for future medical costs based on their healthcare spending.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This feature can be handy during tax season. Depending on the jurisdiction, certain medical expenses can be tax-deductible. A detailed payment history can simplify calculating these deductions, saving patients time and potential frustration.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Tracking payment history can help to identify any billing errors or discrepancies. Patients can promptly contact their healthcare provider\'s billing department to clarify or rectify the issue if a payment appears unfamiliar or incorrect.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Consolidating Bills on MyChart</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The patient healthcare experience often involves interactions with multiple departments, services, and potentially several separate healthcare providers. This complexity can sometimes result in patients receiving multiple bills, each representing a different healthcare interaction. To make managing these bills more straightforward, some providers offer a feature called Single Billing Service (SBS) or similar alternatives within MyChart.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Single Billing Service (SBS)</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Single Billing Service, when available, combines all of a patient\'s outstanding charges into a single, unified bill. This bill encapsulates all the healthcare services a patient has received, offering a high-level overview of all outstanding financial obligations to the healthcare provider.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To access this feature, patients should navigate to the billing section of their MyChart account. If their healthcare provider offers Single Billing Service, an option to enable this service or to view a consolidated bill will be present. This option will give the patient a comprehensive view of their combined charges.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Benefits of Bill Consolidation</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Bill consolidation can offer several key benefits. First, it simplifies tracking and managing payments by presenting all financial obligations in a single, easily accessible format. This consolidation helps patients to avoid overlooking payments and makes the payment process more straightforward.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Second, bill consolidation may also support budget planning. Patients can more accurately gauge their total healthcare costs by providing a more holistic view of healthcare expenses. This view can be particularly useful when planning for future healthcare expenses or establishing payment plans.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Lastly, consolidated billing can help to minimize confusion or uncertainty regarding healthcare costs. Patients can more readily understand their financial responsibilities and confidently navigate their healthcare journey by offering a complete picture of outstanding charges.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Availability of SBS</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>However, it\'s crucial to note that not all healthcare providers offer Single Billing Services. This availability feature largely depends on your healthcare provider\'s specific policies and capabilities. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you\'re interested in consolidated billing, it\'s recommended that you contact your healthcare provider directly. Their billing department should be able to clarify whether they offer this service and if so, guide you through enabling it on your MyChart account.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Dealing with Billing Discrepancies in MyChart</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Just like with any billing system, errors or discrepancies may occasionally appear in your MyChart billing statement. Identifying and addressing these discrepancies is straightforward and an essential step in ensuring the accuracy of your healthcare expenses.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Identifying Discrepancies in Your Medical Bills</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>First and foremost, regularly reviewing your MyChart billing statements is crucial. This proactive approach helps in the early identification of any potential billing discrepancies. You might notice a service you don\'t recall receiving, a higher-than-anticipated charge, or a payment that hasn\'t been accurately recorded.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Contacting Your Health Care Provider</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Once a discrepancy is identified, the next step is to contact your healthcare provider\'s billing department directly. You can typically find their contact information on the healthcare provider\'s website or your MyChart portal. The billing department is equipped to handle such issues, review your charges, and make necessary corrections if an error has been made.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Remember that healthcare billing can be complex due to the involvement of multiple parties, such as healthcare providers, insurance companies, and possibly third-party laboratories or consultants. This complexity can occasionally result in errors or miscommunications that reflect on your billing statement.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Communicating the Healthcare Bill Discrepancy</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>When you contact your provider\'s billing department, clearly communicate the issue you\'ve identified. If possible, provide specific information about the date of service, the nature of the charge, and why you believe there\'s a discrepancy. This information will assist the billing department in locating the potential error and reviewing the relevant details.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Resolution Process</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Your healthcare provider\'s billing department will review the discrepancy. This process may take some time, depending on the complexity of the issue and the need to liaise with other parties like insurance companies. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Once they have reviewed your claim, they will communicate their findings to you. If an error was made, they will correct it and adjust your bill accordingly. If the charge is correct, they should explain to help you understand the cost.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Preventing Future Discrepancies</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>While billing discrepancies can occur, there are steps you can take to reduce their likelihood. Always review any paperwork or electronic documents related to your healthcare services, keep a record of the services you receive, and regularly check your insurance claims. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>These practices, coupled with the transparency provided by MyChart, can help ensure that your bills accurately reflect your healthcare services.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Remember, your healthcare provider is a partner in your health journey, and they aim to make the billing process as clear and accurate as possible. If you ever have questions or concerns about your MyChart bill, don\'t hesitate to contact your provider\'s billing department for assistance.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">What Security Measures are within MyChart?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Security is paramount in this digital age, and MyChart takes it very seriously. It employs industry-leading encryption technology to safeguard personal health information and financial data. The payment information provided by patients is processed through a secure, encrypted connection and isn\'t stored within the MyChart system, thus ensuring maximum data protection.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">What if I cannot pay my bill in full?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyChart acknowledges that medical bills can be substantial, and not all patients may be able to pay in full immediately. In such situations, you can contact your healthcare provider or the billing office to inquire about payment plans or financial assistance programs.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Can I pay my bills on the MyChart Mobile App?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yes, MyChart\'s mobile app allows you to pay your medical bills on the go. It’s user-friendly and mirrors the web-based portal in functionality so that you can manage your healthcare from anywhere.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Does MyChart send Bill Reminders?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Depending on your notification settings, MyChart can send reminders when you have a new bill or when a payment is due. 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INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(4615, 1, '2023-11-10 00:51:42', '2023-11-10 00:51:42', '<!-- wp:kadence/image {\"id\":4470,\"sizeSlug\":\"large\",\"linkDestination\":\"none\",\"uniqueID\":\"4469_d8cec2-bd\"} -->\n<figure class=\"wp-block-kadence-image kb-image4469_d8cec2-bd size-large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/09/myupmc-login-screen-myupmc-upmc-com-1024x497.png\" alt=\"myupmc-login-screen-myupmc-upmc-com\" class=\"kb-img wp-image-4470\"/></figure>\n<!-- /wp:kadence/image -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4471,\"sizeSlug\":\"medium\",\"linkDestination\":\"none\",\"uniqueID\":\"4469_7f1070-ed\"} -->\n<div class=\"wp-block-kadence-image kb-image4469_7f1070-ed\"><figure class=\"alignright size-medium\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/09/myupmc-mobile-sign-in-300x300.png\" alt=\"myupmc-mobile-sign-in\" class=\"kb-img wp-image-4471\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:image {\"id\":4472,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/09/myupmc-health-portal-features.png\" alt=\"\" class=\"wp-image-4472\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:paragraph -->\n<p>Welcome to the MyUPMC Portal, your gateway to convenient and secure access to your health information. With this patient portal, you can efficiently manage your medical records electronically, review upcoming appointments, and access your medical history anytime, anywhere.Designed for convenience, the MyUPMC.com allows you to schedule appointments, request prescription refills, and engage in telehealth video visits with your health care team.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">My UPMC Login Instructions</h2>\n<!-- /wp:heading -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li><strong>Visit the myUPMC portal</strong>: Go to the myUPMC login page at myupmc.upmc.com</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Enter Your Username and Password.</strong></li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Click “Login”</strong>: Once you’ve entered your username and password, click the “Login” button.&nbsp;</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Complete Two-Factor Authentication (if enabled)</strong>:<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Depending on your account settings, you may be prompted to complete two-factor authentication (2FA) for added security. This typically involves receiving a verification code on your registered mobile device or email. Enter the code as instructed to proceed.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list --></li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Access Your My UPMC login</strong>: After successful authentication, you will be directed to your myUPMC account dashboard.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Features of the MyUPMC Portal</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The MyUPMC Online Patient Portal offers a wide range of features that enhance your digital healthcare experience, including:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Convenient management of medical records.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Online appointment scheduling.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Engaging in virtual consultations with healthcare professionals.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Requesting prescription refills online.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Effortless sign-up through the MyLinks program or an invitation link.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Accessing specific portions of your health record to stay informed.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Secure messaging with your care team.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Pediatric proxy access for parents and legal guardians.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>A seamless and tailored healthcare experience.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Telehealth Care without Leaving Home</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Introducing Telehealth Care: Accessible and Convenient Health Care from Home</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The MyUPMC app allows you to schedule online video visits with your regular provider right from home. Through these visits, you can discuss your current health issues, review your health history, and request prescription refills. The MyUPMC app ensures a secure and seamless experience, allowing you to communicate directly with your care team and receive the same personalized care you would during an in-person visit.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Telehealth Care is not only convenient but also accessible. Patients in Central PA and Western Maryland can use the MyUPMC app to access portions of their medical records, including health benefits and insurance information, in one convenient place.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Telehealth Care allows patients to enjoy a digital healthcare experience that fits their busy lifestyles. Say goodbye to long waits and hello to a more efficient and convenient way to receive the care you need. Take advantage of the MyUPMC app today and experience the future of health care from the comfort of your home.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Scheduling Healthcare Appointments</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Scheduling healthcare appointments through the MyUPMC Online Patient Portal is simple and convenient. Follow these steps to schedule your appointment:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Access the MyUPMC Online Patient Portal by downloading the MyUPMC app from your mobile device’s app store or visiting the portal through MyUPMC.com.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Log in to your account using your unique username and password. If you don’t have an account yet, you can easily create one by following the registration process.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Once logged in, navigate to the “Appointments” section of the portal. Here, you will find options to schedule both in-person and video visit appointments.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Select the desired healthcare facility or provider from the available options to schedule an in-person appointment. You can search by location, specialty, or healthcare provider’s name.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Choose a convenient date and time for your appointment from the available slots. You may also be able to specify your preferred healthcare provider, if applicable.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>If you prefer a video visit appointment, select the corresponding option and follow the prompts to schedule your virtual appointment.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Confirm your appointment details and review any additional instructions or requirements provided.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p>If you are scheduling appointments on behalf of another person, such as a child or dependent, establish proxy access for their account. This allows you to manage their healthcare appointments conveniently from your own MyUPMC Online Patient Portal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Accessing Your Medical Records and History</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Accessing Your Medical Records and History through the MyUPMC Online Patient Portal</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The MyUPMC Online Patient Portal allows patients to access their medical records and history conveniently. This secure platform lets patients view their upcoming appointments, review past clinic visits, access their medical records, and more.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You will need an <strong>invitation link</strong> to access your medical records through the MyUPMC Online Patient Portal. To obtain this link, patients should contact their provider’s office or call the designated numbers for their specific clinic or practice. Once you have the invitation link, you can register for the MyUPMC Online Patient Portal and access your medical information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In addition to the MyUPMC Online Patient Portal, specific portals are available for certain clinics and practices. For example, UPMC Children’s Community Pediatrics patients can access their records through the Follow My Health portal. Patients can also benefit from the FHIR program, MyLinks, which allows access to health information across multiple portals.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Accessing your medical records and history has never been easier with the MyUPMC Online Patient Portal. Take advantage of this digital healthcare experience and stay informed about your health. Register today and gain access to your vital health information with just a few clicks.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Sharing Your Medical Records with Others</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The MyUPMC Online Patient Portal allows patients to easily and securely share their medical records with designated individuals such as family members or legal guardians. This feature allows for seamless collaboration and involvement in your healthcare journey.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Log into the MyUPMC Online Patient Portal using your credentials to grant access to your medical records. Once you are logged in, navigate to the “Settings” or “Account” section of the portal. Here, you will find an option to manage access to your medical records.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Within the access management section, there will be an option to grant access to designated individuals. Click on this option, and you will be prompted to provide the details of the person you wish to share your medical records with. This may include their name, relationship to you (e.g. family member, legal guardian), and contact information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>After entering the required information, you may be asked to verify the individual’s identity through an authentication process. This ensures the security and privacy of your medical records.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Once the verification is complete, the designated individual will receive an invitation to create their account within the MyUPMC Online Patient Portal. They must follow the instructions to register and gain access to your shared medical records.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Sharing your medical records with designated individuals through the MyUPMC Online Patient Portal provides an easy and secure way to involve your loved ones or legal guardians in your healthcare journey. Stay connected and informed by granting access today.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">MyUPMC Insurance and Billing Information</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyUPMC Online Patient Portal offers patients a convenient and secure platform to access their insurance and billing information. With this feature, patients can easily view and manage their health insurance details, including coverage, claims, and benefits. Log into the MyUPMC Online Patient Portal using your credentials to access your insurance and billing information. Once logged in, navigate</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>to the “Insurance” or “Billing” section of the portal. Here, you will find a comprehensive overview of your insurance plan, including details on deductibles, copayments, and out-of-pocket expenses.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can also review and manage your billing statements, view payment history, and make online payments through the portal. This user-friendly interface allows for a seamless and hassle-free experience in managing your insurance and billing information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Understanding Your Health Care Coverage</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Understanding Your Health Care Coverage with MyUPMC Online Patient Portal</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>MyUPMC Online Patient Portal gives users a comprehensive understanding of their health care coverage. With many features and resources, this online platform allows patients to easily access information about their coverage and make informed decisions about their health care.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the portal’s key features is the ability to view claims, which provides a detailed overview of medical services rendered and associated costs. By reviewing claims, patients can ensure that their insurance provider has accurately processed them and identify any discrepancies that may require further attention.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In addition, the portal explains benefits, which breaks down the services covered by the insurance plan and the corresponding payment responsibilities. This resource assists patients in understanding their coverage limitations and helps them make informed decisions about their health care options.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Billing statements are also available on the portal, allowing patients to review their health care expenses and track payments. This feature promotes transparency and empowers patients to manage their healthcare costs better.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Users can access these resources by utilizing the MyUPMC Online Patient Portal and comprehensively understand their healthcare coverage. This enables them to stay informed, make educated decisions, and have a better digital healthcare experience.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Viewing Claims, Explanation of Benefits, and Billing Statements</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>To view claims, explanation of benefits, and billing statements in the MyUPMC Online Patient Portal, follow these steps:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Log in to your MyUPMC Online Patient Portal account.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>On the dashboard, navigate to the “My Health” tab.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Under “My Health”, select the option for “Claims” or “Insurance”. This will vary depending on the specific layout of the portal.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>In the claims section, you will be able to view a detailed overview of medical services rendered and the associated costs. This information ensures accurate claims processing and allows you to identify any discrepancies that require attention.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>To access the explanation of benefits, click on the corresponding tab or link within the claims section. This breakdown of services covered by your insurance plan and the related payment responsibilities helps you understand coverage limitations and make informed decisions about your health care options.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>To review billing statements, look for a separate tab or link within the claims section. This feature allows you to track your health care expenses, view payments made, and keep track of outstanding bills.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>The MyUPMC Online Patient Portal allows you to access these documents conveniently through your account, reducing the need for paper waste and clutter.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>If you wish to keep a physical copy of these documents, they can be easily downloaded or printed for your reference.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">MyUPMC Hospitals</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyUPMC Hospitals is a renowned network of medical facilities dedicated to providing exceptional healthcare services to patients. Through the MyUPMC Online Patient Portal, individuals can conveniently access their medical records and schedule appointments at any of these hospitals.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The MyUPMC network comprises numerous hospitals and facilities, each offering a wide range of specialized services. Patients can benefit from the expertise and advanced technology available at these facilities, ensuring the highest quality of care.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Some hospitals within the MyUPMC network include</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>UPMC Children’s Hospital of Pittsburgh</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>UPMC Western Maryland</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Laurel Health Centers.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>These hospitals cater to various medical needs, whether it’s pediatric care at UPMC Children’s Hospital of Pittsburgh or comprehensive healthcare services at UPMC Western Maryland and Laurel Health Centers.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p>Overall, the MyUPMC Hospitals network and the MyUPMC Online Patient Portal are designed to provide patients with a seamless and efficient healthcare experience. By offering easy access to medical records and the ability to schedule appointments, MyUPMC Hospitals prioritize patient convenience and ensure that individuals receive the care they need.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">MyUPMC Customer Service</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyUPMC is committed to providing excellent customer service for a seamless and convenient user experience. Whether you have questions about your MyUPMC account or need assistance with any platform aspect, their dedicated customer service team is here to help.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you have any questions or need assistance with your MyUPMC account, you can contact the MyUPMC Support Line at 1-866-884-8579. The support line is staffed with knowledgeable and friendly representatives ready to assist you with inquiries or concerns.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In addition to the MyUPMC Support Line, there are various other ways to contact the MyUPMC customer service team. Users can visit the MyUPMC website, where they will find a dedicated customer service section with frequently asked questions and helpful resources. The website also includes a contact form where users can submit their inquiries and receive a timely response.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Users can also contact the MyUPMC customer service team through the MyUPMC app for added convenience. The app provides a user-friendly interface, allowing users to easily navigate and access support options.</p>\n<!-- /wp:paragraph -->', 'myUPMC Login - myupmc.upmc.com', '', 'inherit', 'closed', 'closed', '', '4469-revision-v1', '', '', '2023-11-10 00:51:42', '2023-11-10 00:51:42', '', 4469, 'https://recordhealth.org/?p=4615', 0, 'revision', '', 0),
(4616, 1, '2023-11-10 00:55:08', '2023-11-10 00:55:08', '<!-- wp:kadence/image {\"id\":4470,\"sizeSlug\":\"large\",\"linkDestination\":\"none\",\"uniqueID\":\"4469_364994-c3\"} -->\n<figure class=\"wp-block-kadence-image kb-image4469_364994-c3 size-large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/09/myupmc-login-screen-myupmc-upmc-com-1024x497.png\" alt=\"myupmc-login-screen-myupmc-upmc-com\" class=\"kb-img wp-image-4470\"/></figure>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>Welcome to the MyUPMC Portal, your gateway to convenient and secure access to your health information. With this patient portal, you can efficiently manage your medical records electronically, review upcoming appointments, and access your medical history anytime, anywhere. Designed for convenience, the MyUPMC.com allows you to schedule appointments, request prescription refills, and engage in telehealth video visits with your health care team.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">My UPMC Login Instructions</h2>\n<!-- /wp:heading -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4471,\"sizeSlug\":\"medium\",\"linkDestination\":\"none\",\"uniqueID\":\"4469_90b29a-0a\"} -->\n<div class=\"wp-block-kadence-image kb-image4469_90b29a-0a\"><figure class=\"alignright size-medium\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/09/myupmc-mobile-sign-in-300x300.png\" alt=\"myupmc-mobile-sign-in\" class=\"kb-img wp-image-4471\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li><strong>Visit the myUPMC portal</strong>: Go to the myUPMC login page at myupmc.upmc.com</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Enter Your Username and Password.</strong></li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Click “Login”</strong>: Once you’ve entered your username and password, click the “Login” button.&nbsp;</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Complete Two-Factor Authentication (if enabled)</strong>:<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Depending on your account settings, you may be prompted to complete two-factor authentication (2FA) for added security. This typically involves receiving a verification code on your registered mobile device or email. Enter the code as instructed to proceed.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list --></li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Access Your My UPMC login</strong>: After successful authentication, you will be directed to your myUPMC account dashboard.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Features of the MyUPMC Portal</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The MyUPMC Online Patient Portal offers a wide range of features that enhance your digital healthcare experience, including:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Convenient management of medical records.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Online appointment scheduling.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Engaging in virtual consultations with healthcare professionals.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Requesting prescription refills online.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Effortless sign-up through the MyLinks program or an invitation link.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Accessing specific portions of your health record to stay informed.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Secure messaging with your care team.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Pediatric proxy access for parents and legal guardians.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>A seamless and tailored healthcare experience.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:image {\"id\":4472,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/09/myupmc-health-portal-features.png\" alt=\"\" class=\"wp-image-4472\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Telehealth Care without Leaving Home</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Introducing Telehealth Care: Accessible and Convenient Health Care from Home</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The MyUPMC app allows you to schedule online video visits with your regular provider right from home. Through these visits, you can discuss your current health issues, review your health history, and request prescription refills. The MyUPMC app ensures a secure and seamless experience, allowing you to communicate directly with your care team and receive the same personalized care you would during an in-person visit.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Telehealth Care is not only convenient but also accessible. Patients in Central PA and Western Maryland can use the MyUPMC app to access portions of their medical records, including health benefits and insurance information, in one convenient place.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Telehealth Care allows patients to enjoy a digital healthcare experience that fits their busy lifestyles. Say goodbye to long waits and hello to a more efficient and convenient way to receive the care you need. Take advantage of the MyUPMC app today and experience the future of health care from the comfort of your home.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Scheduling Healthcare Appointments</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Scheduling healthcare appointments through the MyUPMC Online Patient Portal is simple and convenient. Follow these steps to schedule your appointment:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Access the MyUPMC Online Patient Portal by downloading the MyUPMC app from your mobile device’s app store or visiting the portal through MyUPMC.com.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Log in to your account using your unique username and password. If you don’t have an account yet, you can easily create one by following the registration process.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Once logged in, navigate to the “Appointments” section of the portal. Here, you will find options to schedule both in-person and video visit appointments.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Select the desired healthcare facility or provider from the available options to schedule an in-person appointment. You can search by location, specialty, or healthcare provider’s name.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Choose a convenient date and time for your appointment from the available slots. You may also be able to specify your preferred healthcare provider, if applicable.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>If you prefer a video visit appointment, select the corresponding option and follow the prompts to schedule your virtual appointment.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Confirm your appointment details and review any additional instructions or requirements provided.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p>If you are scheduling appointments on behalf of another person, such as a child or dependent, establish proxy access for their account. This allows you to manage their healthcare appointments conveniently from your own MyUPMC Online Patient Portal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Accessing Your Medical Records and History</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Accessing Your Medical Records and History through the MyUPMC Online Patient Portal</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The MyUPMC Online Patient Portal allows patients to access their medical records and history conveniently. This secure platform lets patients view their upcoming appointments, review past clinic visits, access their medical records, and more.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You will need an <strong>invitation link</strong> to access your medical records through the MyUPMC Online Patient Portal. To obtain this link, patients should contact their provider’s office or call the designated numbers for their specific clinic or practice. Once you have the invitation link, you can register for the MyUPMC Online Patient Portal and access your medical information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In addition to the MyUPMC Online Patient Portal, specific portals are available for certain clinics and practices. For example, UPMC Children’s Community Pediatrics patients can access their records through the Follow My Health portal. Patients can also benefit from the FHIR program, MyLinks, which allows access to health information across multiple portals.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Accessing your medical records and history has never been easier with the MyUPMC Online Patient Portal. Take advantage of this digital healthcare experience and stay informed about your health. Register today and gain access to your vital health information with just a few clicks.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Sharing Your Medical Records with Others</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The MyUPMC Online Patient Portal allows patients to easily and securely share their medical records with designated individuals such as family members or legal guardians. This feature allows for seamless collaboration and involvement in your healthcare journey.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Log into the MyUPMC Online Patient Portal using your credentials to grant access to your medical records. Once you are logged in, navigate to the “Settings” or “Account” section of the portal. Here, you will find an option to manage access to your medical records.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Within the access management section, there will be an option to grant access to designated individuals. Click on this option, and you will be prompted to provide the details of the person you wish to share your medical records with. This may include their name, relationship to you (e.g. family member, legal guardian), and contact information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>After entering the required information, you may be asked to verify the individual’s identity through an authentication process. This ensures the security and privacy of your medical records.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Once the verification is complete, the designated individual will receive an invitation to create their account within the MyUPMC Online Patient Portal. They must follow the instructions to register and gain access to your shared medical records.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Sharing your medical records with designated individuals through the MyUPMC Online Patient Portal provides an easy and secure way to involve your loved ones or legal guardians in your healthcare journey. Stay connected and informed by granting access today.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">MyUPMC Insurance and Billing Information</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyUPMC Online Patient Portal offers patients a convenient and secure platform to access their insurance and billing information. With this feature, patients can easily view and manage their health insurance details, including coverage, claims, and benefits. Log into the MyUPMC Online Patient Portal using your credentials to access your insurance and billing information. Once logged in, navigate</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>to the “Insurance” or “Billing” section of the portal. Here, you will find a comprehensive overview of your insurance plan, including details on deductibles, copayments, and out-of-pocket expenses.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can also review and manage your billing statements, view payment history, and make online payments through the portal. This user-friendly interface allows for a seamless and hassle-free experience in managing your insurance and billing information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Understanding Your Health Care Coverage</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Understanding Your Health Care Coverage with MyUPMC Online Patient Portal</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>MyUPMC Online Patient Portal gives users a comprehensive understanding of their health care coverage. With many features and resources, this online platform allows patients to easily access information about their coverage and make informed decisions about their health care.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the portal’s key features is the ability to view claims, which provides a detailed overview of medical services rendered and associated costs. By reviewing claims, patients can ensure that their insurance provider has accurately processed them and identify any discrepancies that may require further attention.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In addition, the portal explains benefits, which breaks down the services covered by the insurance plan and the corresponding payment responsibilities. This resource assists patients in understanding their coverage limitations and helps them make informed decisions about their health care options.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Billing statements are also available on the portal, allowing patients to review their health care expenses and track payments. This feature promotes transparency and empowers patients to manage their healthcare costs better.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Users can access these resources by utilizing the MyUPMC Online Patient Portal and comprehensively understand their healthcare coverage. This enables them to stay informed, make educated decisions, and have a better digital healthcare experience.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Viewing Claims, Explanation of Benefits, and Billing Statements</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>To view claims, explanation of benefits, and billing statements in the MyUPMC Online Patient Portal, follow these steps:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Log in to your MyUPMC Online Patient Portal account.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>On the dashboard, navigate to the “My Health” tab.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Under “My Health”, select the option for “Claims” or “Insurance”. This will vary depending on the specific layout of the portal.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>In the claims section, you will be able to view a detailed overview of medical services rendered and the associated costs. This information ensures accurate claims processing and allows you to identify any discrepancies that require attention.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>To access the explanation of benefits, click on the corresponding tab or link within the claims section. This breakdown of services covered by your insurance plan and the related payment responsibilities helps you understand coverage limitations and make informed decisions about your health care options.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>To review billing statements, look for a separate tab or link within the claims section. This feature allows you to track your health care expenses, view payments made, and keep track of outstanding bills.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>The MyUPMC Online Patient Portal allows you to access these documents conveniently through your account, reducing the need for paper waste and clutter.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>If you wish to keep a physical copy of these documents, they can be easily downloaded or printed for your reference.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">MyUPMC Hospitals</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyUPMC Hospitals is a renowned network of medical facilities dedicated to providing exceptional healthcare services to patients. Through the MyUPMC Online Patient Portal, individuals can conveniently access their medical records and schedule appointments at any of these hospitals.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The MyUPMC network comprises numerous hospitals and facilities, each offering a wide range of specialized services. Patients can benefit from the expertise and advanced technology available at these facilities, ensuring the highest quality of care.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Some hospitals within the MyUPMC network include</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>UPMC Children’s Hospital of Pittsburgh</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>UPMC Western Maryland</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Laurel Health Centers</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>These hospitals cater to various medical needs, whether it’s pediatric care at UPMC Children’s Hospital of Pittsburgh or comprehensive healthcare services at UPMC Western Maryland and Laurel Health Centers.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p>Overall, the MyUPMC Hospitals network and the MyUPMC Online Patient Portal are designed to provide patients with a seamless and efficient healthcare experience. By offering easy access to medical records and the ability to schedule appointments, MyUPMC Hospitals prioritize patient convenience and ensure that individuals receive the care they need.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">MyUPMC Customer Service</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyUPMC is committed to providing excellent customer service for a seamless and convenient user experience. Whether you have questions about your MyUPMC account or need assistance with any platform aspect, their dedicated customer service team is here to help.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you have any questions or need assistance with your MyUPMC account, you can contact the MyUPMC Support Line at 1-866-884-8579. The support line is staffed with knowledgeable and friendly representatives ready to assist you with inquiries or concerns.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In addition to the MyUPMC Support Line, there are various other ways to contact the MyUPMC customer service team. Users can visit the MyUPMC website, where they will find a dedicated customer service section with frequently asked questions and helpful resources. The website also includes a contact form where users can submit their inquiries and receive a timely response.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Users can also contact the MyUPMC customer service team through the MyUPMC app for added convenience. The app provides a user-friendly interface, allowing users to easily navigate and access support options.</p>\n<!-- /wp:paragraph -->', 'myUPMC Login - myupmc.upmc.com', '', 'inherit', 'closed', 'closed', '', '4469-revision-v1', '', '', '2023-11-10 00:55:08', '2023-11-10 00:55:08', '', 4469, 'https://recordhealth.org/?p=4616', 0, 'revision', '', 0);
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(4632, 4, '2024-01-11 23:43:44', '2024-01-11 23:43:44', '<!-- wp:paragraph -->\n<p>Welcome to the world of Yin Yoga, a practice that will open your heart, mind, and body to new dimensions of self-awareness and tranquility. Dive deep into this transformative journey as we explore the profound benefits, principles, and postures of Yin Yoga.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Core Principles of Yin Yoga</h2>\n<!-- /wp:heading -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">The Taoist Philosophy</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yin Yoga finds its roots in the ancient Chinese Taoist philosophy, which emphasizes harmony and balance in all aspects of life. The Taoist concept of Yin and Yang represents the interconnectedness of opposing forces and their continuous state of transformation. Yin symbolizes the passive, cooling, and receptive qualities, while Yang represents active, warming, and dynamic energies.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">The Concept of Yin Yoga</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yin Yoga is a style of yoga that focuses on holding poses for longer periods of time, typically ranging from 3 to 5 minutes. This practice targets the connective tissues in the body, such as ligaments, tendons, and fascia, rather than the muscles. Yin Yoga is a slower-paced and more meditative style of yoga that allows practitioners to connect with their minds and body.<br><br>The concept of Yin Yoga has been around for thousands of years, originating in China as a Taoist practice. It was later introduced to the Western world in the 1970s by Paulie Zink, who combined Taoist yoga with martial arts. Since then, Yin Yoga has gained popularity as a complementary and meditative practice to more active and dynamic styles of yoga and as a way to reduce stress and anxiety in daily life.<br><br>The benefits of practicing Yin Yoga are numerous. It can improve flexibility, increase circulation, and reduce tension in the body. It also provides a space for practitioners to slow down and connect with their breath and inner thoughts. Yin Yoga can be a powerful tool for managing stress and anxiety, as it encourages a sense of calm and relaxation in the mind and body.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:image {\"align\":\"center\",\"id\":4118,\"scale\":\"cover\",\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image aligncenter size-large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/04/what-is-yin-yoga-1024x461.png\" alt=\"what-is-yin-yoga\" class=\"wp-image-4118\" style=\"object-fit:cover\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">The Three Tattvas of Yin Yoga</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yin Yoga is based on three fundamental principles or Tattvas:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li><strong>Finding your edge:</strong> The practice encourages you to explore your personal limits and boundaries, moving into a position where you feel a gentle stretch without strain or discomfort.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Stillness:</strong> Once you reach your edge, focus on maintaining stillness in your body and mind, allowing for a deeper release in the targeted areas.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Time:</strong> Holding poses for an extended duration, usually between 3 to 5 minutes, helps you access the deeper connective tissues and fascia, leading to a profound sense of relaxation and release.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Yin and Yang: Understanding the Balance</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yin Yoga complements the more dynamic, Yang-style yoga practices such as Vinyasa or Ashtanga. While Yang yoga targets the muscular tissues (yang tissues) by engaging them, Yin Yoga focuses on the passive, deeper tissues (yin tissues) like ligaments, joints, and fascia. The balance between Yin and Yang practices promotes overall well-being, flexibility, joint mobility, and vitality.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Getting Started with Yin Yoga</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>When starting with Yin Yoga, it is important to understand that it is a slow-paced style of opposite and complementary principles of yoga that focuses on the more stiff connective tissues and body tissues rather than the muscular tissues. This aspect of yoga is often overlooked in other formats of yoga, such as Hatha Yoga or Yang Yoga.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Yin Yoga is a calming practice incorporating mindfulness practice and deep breathing techniques. It is a great way to reduce stress levels and anxiety symptoms in everyday life.<br><br>One of the biggest misconceptions about Yin Yoga is that it is only for experienced practitioners. However, Yin Yoga is suitable for all levels of yoga practitioners, including beginners. Props such as belts and blocks can be used to modify the postures to suit individual needs.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Starting with postures held for 1-3 minutes is important, gradually increasing to 5-20 minutes. Incorporating daily breathing assignments, like belly breathing, can enhance the effects energetic benefits of Yin Yoga.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Research shows Yin Yoga reduces stress and anxiety levels and has moderate effect sizes on psychological risk factors and non-communicable diseases. Combining Yin Yoga with psychoeducation has stronger effects in reducing stress and biological stress levels. Yin Yoga is a valuable addition to mental health and well-being routines.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Essential Props for Yin Yoga Practice</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>To enhance your Yin Yoga experience, having a few props on hand is helpful. These can provide support and promote relaxation in various poses:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li><strong>Yoga mat:</strong> A non-slip surface for your practice.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Yoga bolster</strong> A firm cushion to provide support and elevate the hips in seated poses or the chest in reclined poses.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Yoga blocks:</strong> Can be used to modify postures or support the head, knees, or hips.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Yoga strap:</strong> Useful for assisting in poses where you need to reach or bind.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Blankets:</strong> Adds cushioning and warmth for added comfort.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Creating the Perfect Yin Yoga Space</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Choose a quiet, comfortable space for your practice, free from distractions. Ensure the room has adequate ventilation and is set at a comfortable temperature. Dim the lights, light some candles or use soft, natural light to create a soothing atmosphere. You may also incorporate calming aromas with essential oils, incense, or diffusers.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Preparing your Mind and Body for Yin Yoga</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Before beginning your practice, take a moment to set an intention, whether it\'s self-compassion, releasing stress, or cultivating inner peace. Engage in gentle warm-up stretches and movements to prepare your body for the practice. Lastly, focus on deepening your breath and cultivating awareness of physical sensations in your body as you move through the postures.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Yin Yoga Postures</h2>\n<!-- /wp:heading -->\n\n<!-- wp:kadence/image {\"align\":\"center\",\"id\":4116,\"uniqueID\":\"4035_67b5bc-34\"} -->\n<div class=\"wp-block-kadence-image kb-image4035_67b5bc-34\"><figure class=\"aligncenter\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/04/fundamental-yin-yoga-poses.png\" alt=\"fundamental-yin-yoga-poses\" class=\"kb-img wp-image-4116\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Fundamental Yin Yoga Poses</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yin Yoga comprises various poses, each designed to target specific areas of the body and energy channels. Here are five essential poses for your insight yoga practice:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li><strong>Butterfly:</strong> Stretches the inner thighs, groin, and lower back. Sit on your mat, bring the soles of your feet together, and let your knees fall open to the sides. Gently fold forward, resting your hands on your feet or the floor. Use a block or bolster under your forehead for added support.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Dragon:</strong> Targets the hip flexors and quadriceps. From a low lunge position, lower your back knee to the ground and sink your hips forward. Place your hands on the mat or on blocks for support, and maintain a long spine.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Shoelace:</strong> Stretches the outer hips and IT bands. Sit on your mat with both legs extended in front of you. Cross your right knee over your left, stacking your knees on top of each other. Fold your legs underneath you, bringing your feet close to your hips. Gently fold forward over your legs and switch sides after holding the pose.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Sphinx:</strong> Targets the lower back and chest. Lie on your stomach with your forearms on the mat, elbows under your shoulders, and palms facing down. Gently press into your forearms, lift your chest, and draw your shoulder blades together.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Bananasana:</strong> Stretches the side body, especially the obliques and intercostal muscles. Lie on your back with your legs together and arms overhead, holding opposite elbows. Shift your hips to the right and your upper body to the left, creating a banana shape with your body. Switch sides after holding the pose.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Modifications and Variations for Each Pose</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Everybody is unique, and it\'s essential to adapt the poses to your individual needs. Using props such as bolsters, blocks, or blankets can provide support and make the poses more accessible. Additionally, you can modify poses by bending your knees, using a strap for binds, or adjusting the angle of your body to find the most comfortable position.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Holding Poses: The Key to Deepening Your Practice</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yin Yoga invites you to do deep stretches and hold each pose for an extended duration, typically between 3 to 5 minutes. This extended hold allows for a deeper release in the connective tissues and helps cultivate mindfulness and self-awareness. As you hold the poses, focus on your breath, staying present with any sensations that arise and letting go of any unnecessary tension.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Anatomy and Energy Channels in Yin Yoga</h2>\n<!-- /wp:heading -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Understanding the Fascia and its Importance</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Fascia is a continuous web of deep connective tissues and tissue surrounding and connecting every muscle, organ, and bone. It plays a crucial role in maintaining structural integrity, providing support, and allowing for flexibility and movement. Yin Yoga, with its focus on long-held, passive poses, targets the fascia, helping to improve hydration, mobility, and overall flexibility.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Meridians and Energy Flow</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yin Yoga also works with the Meridian concept, energy channels running throughout the body in Traditional Chinese Medicine. These channels are believed to influence our organs, emotions, and overall well-being. By holding Yin Yoga poses, you stimulate the flow of energy (Qi) through these channels, promoting balance, subtle energy, and vitality.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Balancing the Chakras with Yin Yoga</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The Chakras are energy centers within the body that correspond to various physical, emotional, and spiritual aspects of our being. Yin Yoga can help balance and unblock the Chakras by targeting specific body areas and encouraging energy flow. As you move through your practice, focus on aligning your Chakras, visualizing them as vibrant, spinning wheels of energy.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Yin Yoga Sequences and Themes</h2>\n<!-- /wp:heading -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Crafting Your Own Yin Yoga Sequence</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Creating a personalized Yin Yoga sequence allows you to focus on specific areas of the body or address particular emotional or energetic imbalances. Begin by selecting a few poses that target your desired areas, and arrange them in a logical sequence that starts with a gentler, more accessible post</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">The History of Yin Yoga</h2>\n<!-- /wp:heading -->\n\n<!-- wp:kadence/image {\"align\":\"center\",\"id\":4117,\"uniqueID\":\"4035_4cacfe-fd\"} -->\n<div class=\"wp-block-kadence-image kb-image4035_4cacfe-fd\"><figure class=\"aligncenter\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/04/history-of-yin-yoga.png\" alt=\"history-of-yin-yoga\" class=\"kb-img wp-image-4117\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>Yin Yoga is a form of yoga that has been around for centuries. It is believed to have originated in China, where it was practiced as a form of Taoist Yoga. However, it was not until the 1970s that Yin Yoga began to gain popularity in the Western world.<br><br>The practice of Yin Yoga involves holding yoga poses for an extended period of time, typically between three and five minutes. This allows for a deeper stretch and targets the body\'s deeper tissues, such as the ligaments, tendons, and fascia. Yin Yoga is often practiced as a complement to other forms of yoga, such as Vinyasa Yoga, which focuses on movement and flow.<br><br>One of the pioneers of Yin Yoga is Sarah Powers, who began teaching the practice in the 1980s. Since then, many yoga teachers have incorporated Yin Yoga into their classes, and it has become one of the most popular forms of yoga. Studies have shown that practicing Yin Yoga can help to reduce stress levels, improve sleep, and increase control and calm in practitioners.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Benefits of Practicing Yin Yoga</h2>\n<!-- /wp:heading -->\n\n<!-- wp:image {\"align\":\"center\",\"id\":4115,\"width\":768,\"height\":324,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/04/benefits-of-yin-yoga-1024x432.png\" alt=\"benefits-of-yin-yoga\" class=\"wp-image-4115\" style=\"width:768px;height:324px\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:paragraph -->\n<p>Practicing Yin Yoga has numerous benefits for practitioners. One of the most significant benefits of yin yoga is the reduction in stress levels. Yin Yoga involves holding poses for an extended period of time, typically 1-3 minutes, which allows the body to relax and calm down. This quiet practice, combined with deep breathing and breathing techniques, can help control stress levels and promote better sleep.<br><br>Regular Yin Yoga practice can also positively affect various diseases and daily life. According to Sarah Powers, a renowned Taoist yoga teacher, and Yoga Alliance member, Yin Yoga is one of the most effective styles of yoga for reducing stress and promoting calm.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The key difference between Yin Yoga and other types of yoga, such as Vinyasa Yoga or Restorative Yoga, is that it focuses on the yin tissues of the body, which are deeper and more difficult to access.<br><br>Research has shown that five-week Yin Yoga-based interventions can lead to significant pre-post reductions in stress and negative health effects. However, it is important to note that there is a risk of injury if poses are not performed correctly or held for too long.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Therefore, it is essential to practice under the guidance of a qualified teacher and to listen to your body\'s limits. With regular practice, Yin Yoga can be a powerful aspect of a healthy lifestyle.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Combining Yin Yoga with Other Practices</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Combining Yin Yoga with other practices can enhance the positive health effects of both practices. For example, combining Yin Yoga with belly breathing can help to increase energy levels and reduce stress.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Belly breathing involves breathing deeply into the belly, which can help to activate the parasympathetic nervous system and reduce the body\'s stress response. When combined with Yin Yoga, which involves holding poses for 3-5 minutes or longer, the deepest connective tissue and body tissues can be stretched and released, reducing the risk of type 2 diabetes and other chronic diseases.<br><br>Daily other breathing pattern assignments can also be combined with Yin Yoga to enhance the intervention effects. Studies have shown that daily breathing assignments can have moderate effect sizes on reducing stress and improving mental health.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When combined with Yin Yoga, which can also positively affect mental health, the stronger effects can lead to a release of mind and a reduction in anxiety and depression.<br><br>Yin Yoga sequences can also be combined with other practices, such as meditation or mindfulness, to enhance the benefits of both practices. For example, holding a Yin Yoga pose for 5-7 minutes or longer can be combined with a mindfulness practice, where the practitioner focuses on the present moment and their breath. This can lead to a deeper sense of relaxation and reduced stress levels. Additionally, combining Yin Yoga with meditation can help improve focus and concentration and reduce anxiety and depression.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Dangers of Yin Yoga</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>It is important to note that while Yin Yoga can offer many benefits, there are also potential dangers to be aware of. One of the main risks of Yin yoga is the potential for injury due to holding poses for extended periods of time.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This can strain joints and muscles, especially if the practitioner is not properly warmed up or does not have the necessary flexibility. It is important to start slowly and gradually increase the duration of poses over time while also paying attention to any discomfort or pain.<br><br>Another potential danger of Yin yoga is the risk of type A personalities pushing themselves too hard in their practice. This can lead to a heightened sense of competition and a desire to achieve more advanced poses, which can increase the risk of injury. It is important to remember that Yin yoga is not about achieving a certain level of flexibility or mastering difficult poses but rather about releasing tension in the mind and finding inner peace.<br><br>Despite these risks, practicing Yin Yoga can actually reduce the risk of injury in other physical activities. By increasing flexibility and improving baseline levels of strength and balance, practitioners may be less likely to experience injuries during other forms of exercise or daily activities.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When practicing Yin yoga, it is important to be cautious and respectful of the body. It is recommended to warm up gradually and slowly increase the poses\' duration. Counterposes should also be included to release tension and balance the practice. Finally, the sequence should end with a few minutes of relaxation in Savasana or a seated meditation.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Focusing on Specific Body Areas</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>When designing your Yin Yoga sequence, you can choose to focus on specific body areas, such as tight muscles such as the hips, shoulders, or spine. For example, a hip-focused sequence may include poses like Butterfly, Dragon, and Shoelace, while a sequence targeting the spine could incorporate Sphinx, Caterpillar, and Seal.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Thematic Sequences for Emotional Well-being</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yin Yoga also offers an opportunity to explore the connection between the physical body and emotions. You can create thematic sequences designed to cultivate specific emotional qualities, such as self-compassion, forgiveness, or gratitude. Consider incorporating poses that open the heart, such as Melting Heart or Reclined Bound Angle, to foster love and kindness.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Combining Yin Yoga with Other Yoga Styles</h2>\n<!-- /wp:heading -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Yin Yoga and Mindfulness Meditation</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yin Yoga\'s emphasis on stillness and prolonged holds makes it a perfect complement to mindfulness meditation. As you move through your Yin Yoga practice, bring awareness to your breath and body sensations, observing any thoughts or emotions that arise without judgment. This mindful approach can deepen your sense of relaxation, deep calm, and presence.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Yin Yoga and Breathwork</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Breathwork, or Pranayama, is a powerful tool for enhancing your Yin Yoga practice. Focusing on deep, slow, and rhythmic breathing can help you release tension and maintain a calm, centered state of mind. Some effective Pranayama techniques for Yin Yoga include Ujjayi breath, Nadi Shodhana, and Sama Vritti.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Yin-Yang Yoga: Integrating Yin and Yang Styles</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yin-Yang Yoga combines the passive, meditative aspects of Yin Yoga with the dynamic, energizing elements of Yang-style practices like Vinyasa or Hatha. In a Yin-Yang Yoga class, you might begin with a series of active, warming poses to build strength and flexibility, then transition to a series of Yin poses to promote deep relaxation and release. This balanced approach can help you achieve a state of harmony and well-being.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Conclusion</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yin Yoga is a powerful and transformative practice that can help you unlock your inner peace, develop self-awareness, and improve overall well-being. By exploring the principles, postures, pose stretches, and sequences outlined in this guide, you can begin your journey toward mastering the blissful art of Yin Yoga.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Frequently Asked Questions</h2>\n<!-- /wp:heading -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">How Often Should I Practice Yin Yoga?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The ideal frequency for practicing Yin Yoga depends on your individual needs and lifestyle. As a general guideline, aim for 2-3 sessions per week to experience the full benefits of the practice.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Can I Practice Yin Yoga if I Have an Injury?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Consult with a healthcare professional before beginning any new exercise regimen, including Yin Yoga. If you\'re cleared to practice, focus on gentle, supported poses and avoid any positions that cause pain or exacerbate the injury.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Is Yin Yoga Suitable for Beginners?&nbsp;</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yes, Yin Yoga is accessible to practitioners of all levels, including beginners. Start with gentle, supported poses, and gradually progress to more advanced postures as you gain flexibility and confidence.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">How Long Should I hold Each Pose in Yin Yoga?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>In Yin Yoga, poses are typically held for 3 to 5 minutes, allowing for deep relaxation and release in the targeted tissues. However, you and yoga instructor can adjust the duration to suit your comfort and needs.</p>\n<!-- /wp:paragraph -->', 'Yin Yoga: Ultimate Guide to Inner Peace and Well-Being', '', 'inherit', 'closed', 'closed', '', '4035-revision-v1', '', '', '2024-01-11 23:43:44', '2024-01-11 23:43:44', '', 4035, 'https://recordhealth.org/?p=4632', 0, 'revision', '', 0);
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(4633, 4, '2024-01-11 23:45:56', '2024-01-11 23:45:56', '<!-- wp:paragraph -->\n<p>Welcome to the world of restorative yoga, a transformative practice designed to help you unwind, heal, and rejuvenate your body, mind, and spirit. This comprehensive guide will explore the lesser-known aspects of restorative yoga, offering practical advice and expert insights to deepen your practice and enrich your life. Let\'s embark on this restorative journey together!</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">What is Restorative Yoga?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga is a gentle, therapeutic style of yoga that focuses on relaxation, healing, and the cultivation of inner peace. By utilizing props and holding poses for an extended period, restorative yoga encourages the body to release tension and stress, allowing the mind to quiet and the spirit to find solace.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Unlike other forms of yoga that focus on building strength and flexibility, restorative yoga is all about slowing down and taking time to rest.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>It is particularly beneficial for those who lead busy and stressful lives, as it provides a much-needed break from the constant demands of daily life. By practicing restorative yoga, individuals can reduce stress levels, improve sleep quality, and enhance overall well-being.<br><br>Restorative yoga poses are designed to gently stretch the body and release tension without putting any strain on the muscles or joints. They are accessible to people of all ages and fitness levels and can be adapted to suit individual needs and abilities.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>By incorporating restorative yoga into their daily routine, individuals can experience the many benefits of this gentle and relaxing practice.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:image {\"align\":\"center\",\"id\":4103,\"scale\":\"cover\",\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image aligncenter size-large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/04/what-is-restorative-yoga-1024x473.png\" alt=\"what-is-restorative-yoga\" class=\"wp-image-4103\" style=\"object-fit:cover\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">The Benefits of Restorative Yoga</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga offers numerous benefits, many of which go beyond the physical realm. Studies have shown that restorative yoga can help reduce chronic pain, including pain associated with cancers. It has also been shown to lower heart rates and improve the quality of sleep.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga is a gentle form of yoga that can be practiced by people of all ages and abilities, making it an accessible form of yoga for many.<br><br>If you are interested in trying a restorative yoga class, it is important to find a yoga teacher who is trained in this style of yoga. Restorative yoga is different from other styles of yoga and requires a different approach to sequencing and adapting poses for different body types and health conditions.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Regularly practicing restorative yoga can help you find deep relaxation and improve your overall well-being. Some of the most significant advantages include:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li><strong>Stress Reduction</strong>: By activating the parasympathetic nervous system, restorative yoga helps to lower cortisol levels and reduce the effects of chronic stress.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Improved Flexibility</strong>: The extended hold of poses allows muscles and connective tissues to release tension, improving overall flexibility and range of motion.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Enhanced Mental Clarity</strong>: The meditative aspect of restorative yoga can help to sharpen mental focus, boost creativity, and cultivate mindfulness.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Emotional Healing</strong>: The introspective nature of restorative yoga supports the release of emotional blockages, promoting emotional balance and resilience.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Better Sleep</strong>: Practicing restorative yoga regularly can help to improve sleep quality and combat insomnia.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">The Difference Between Restorative and Other Forms of Yoga</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The goal of restorative yoga is to hold poses that help the body and mind relax and release tension, which can lead to a sense of calm and improved mental health. One of the main differences between restorative yoga and other forms of yoga is the emphasis on restful poses.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>While other styles of yoga may involve more vigorous movements and sequences, restorative yoga classes typically focus on poses designed to be held for longer periods.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This can be especially beneficial for individuals who are dealing with chronic pain, cancers, or other health conditions that may make it difficult to engage in more strenuous forms of exercise.<br><br>Another key difference between a restorative class of yoga and other styles of yoga is the level of support provided by the teacher and the use of props. In a restorative yoga class, the teacher will often provide guidance on using props such as blankets, bolsters, and eye pillows to support the body in each pose.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This can help create a sense of physical and emotional relaxation, which can be especially beneficial for individuals dealing with high stress or anxiety levels.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Future studies, such as a pilot study with African-American Breast Cancer Survivors, may help to further explore the benefits of restorative yoga intervention for emotional relaxation and mental health.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>While there are similarities between restorative yoga and other styles, several key distinctions set it apart:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li><strong>Use of Props</strong>: Restorative yoga heavily relies on props such as bolsters, blocks, and blankets to support the body in each pose, allowing for complete relaxation and surrender.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Longer Holds</strong>: Poses are held for an extended period (usually 5-20 minutes), facilitating deep relaxation and the release of muscular tension.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Focus on Relaxation</strong>: Unlike more vigorous styles, restorative yoga emphasizes relaxation and healing over strength and flexibility.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">The Philosophy of Restorative Yoga</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The philosophy of restorative yoga is rooted in the belief that health and wellness are not just physical but also emotional and mental. By taking time to slow down and focus on the breath, restorative yoga can help reduce levels of stress and promote emotional relaxation. This can have a positive impact on mental health, as well as overall health-related quality of life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Studies on restorative yoga intervention have demonstrated positive effects on participant adherence and health benefits, including lowered blood pressure and improved range of motion.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>A pilot study in San Diego showed that restorative yoga positively impacted patients at risk for cardiovascular disease, with high participant satisfaction and adherence rates. Incorporating simple restorative poses into a regular practice can promote relaxation and rejuvenation for the body.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">The Origins of Restorative Yoga</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The practice of restorative yoga can be traced back to the teachings of B.K.S. Iyengar, a prominent Indian yoga teacher who developed Iyengar Yoga. Iyengar\'s innovative use of props to support the body in various poses laid the foundation for modern restorative yoga.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:image {\"align\":\"center\",\"id\":4105,\"scale\":\"cover\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image aligncenter size-full\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/04/the-origins-of-restorative-yoga.jpg\" alt=\"the-origins-of-restorative-yoga\" class=\"wp-image-4105\" style=\"object-fit:cover\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Principles of Restorative Yoga Practice</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga is built upon several core principles:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li><strong>Ahimsa (Non-violence)</strong>: Practicing gently and compassionately, avoiding strain or injury.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Santosha (Contentment)</strong>: Cultivating gratitude and contentment with one\'s present experience.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Pratyahara (Withdrawal of the Senses)</strong>: Turning the attention inward to foster self-awareness and introspection.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Dhyana (Meditation)</strong>: Embracing stillness and cultivating mindfulness throughout the practice.</li>\n<!-- /wp:list-item --></ol>\n<!-- /wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">The Role of Mindfulness and Meditation</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Mindfulness and meditation play a central role in restorative yoga, as they help to deepen the relaxation response and facilitate emotional healing. By bringing non-judgmental awareness to the present moment, practitioners can develop a greater sense of inner peace and equanimity.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Essential Equipment for Restorative Yoga</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>To fully experience the benefits of restorative yoga, it\'s crucial to have the right equipment. The following props are commonly used in restorative yoga practices:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:table -->\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Yoga Equipment</td><td>Description</td></tr><tr><td>Yoga Mat</td><td>A high-quality, non-slip yoga mat provides a comfortable and stable foundation for your practice. Choose a mat with sufficient cushioning to support your joints and spine during long holds.</td></tr><tr><td>Bolsters</td><td>Bolsters are firm, cylindrical, or rectangular cushions that support the body in various poses. They help to release tension and encourage relaxation by providing gentle pressure on specific areas.</td></tr><tr><td>Blocks</td><td>Yoga blocks, typically made of foam or cork, offer extra support and elevation in certain poses. They can be used to modify poses for different body types or to increase the intensity of a stretch.</td></tr><tr><td>Blankets</td><td>Soft, foldable blankets can be folded blankets used for added support, cushioning, or warmth during restorative yoga. They can also be folded blankets used to cover the body during final relaxation, providing a sense of comfort and security.</td></tr><tr><td>Straps</td><td>Yoga straps are useful for deepening stretches and maintaining proper alignment in poses. They can help make challenging poses more accessible and support the body in various positions.</td></tr><tr><td>Eye Pillow</td><td>An eye pillow, filled with flax seeds or lavender, can be placed over the eyes during final relaxation to block out light and provide gentle pressure on the face, promoting a deeper state of relaxation.</td></tr></tbody></table></figure>\n<!-- /wp:table -->\n\n<!-- wp:image {\"align\":\"center\",\"id\":4101,\"scale\":\"cover\",\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image aligncenter size-large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/04/essential-equipment-for-restorative-yoga-1024x461.png\" alt=\"essential-equipment-for-restorative-yoga\" class=\"wp-image-4101\" style=\"object-fit:cover\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Setting Up Your Restorative Yoga Space</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>When setting up your space for restorative yoga classes, it\'s important to create an environment that promotes emotional relaxation and a sense of calm. Future studies, such as a pilot study published in the Cochrane Database of Systematic Reviews, have shown that restorative yoga can positively affect mental health and stress levels.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To achieve this, make sure your space is quiet, free of distractions, and comfortable. Use props such as a rolled-up blanket or bolster to support your body in deep stretches and gentle poses that allow for a passive release of tension.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Creating a Calming Atmosphere</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Choose a quiet, clutter-free area in your home where you can practice undisturbed. Ensure that the space is clean and well-ventilated, with ample room to move and set up your props.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Lighting and Ambience</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Soft, warm lighting is ideal for restorative yoga, as it helps to create a soothing environment. Consider using dimmable lights or candles to set the tone. You can also play calming music or nature sounds to enhance the ambiance.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Aromatherapy for Enhanced Relaxation</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Incorporating essential oils into your restorative yoga practice can deepen relaxation and elevate the sensory experience. Lavender, chamomile, and ylang-ylang are popular choices for their calming properties. Use a diffuser or apply a few drops to your eye pillow or yoga mat.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Preparing Your Body for Restorative Yoga</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Preparing your body for restorative yoga involves gentle stretches that allow for a deep stretch without causing any strain or discomfort. Restorative yoga is a passive practice that focuses on relaxation and stress relief, making it accessible to individuals of all ages and fitness levels.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The health-related quality-of-life benefits of restorative yoga are well-documented, and participant adherence is high due to the low-impact nature of the practice.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Gentle Warm-Up Exercises</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Start with a few minutes of gentle stretching or mindful movement to awaken the body and increase circulation. This can include neck rolls, shoulder shrugs, and gentle spinal twists.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Breathing Techniques</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Breathwork is a crucial component of restorative yoga. Begin your practice of deep breathing by focusing on slow, deep breaths, inhaling, and exhaling through the nose. Experiment with different pranayama techniques, such as diaphragmatic, back breathing exercises, or alternate nostril breathing, to make breathing deeply enhance relaxation and mindfulness.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Mind-Body Connection</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>As you settle into your practice, cultivate a strong mind-body connection by bringing your awareness to the sensations and emotions that arise. Observe these experiences without judgment, allowing them to unfold naturally.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Key Restorative Yoga Poses</h2>\n<!-- /wp:heading -->\n\n<!-- wp:image {\"align\":\"center\",\"id\":4108,\"width\":768,\"height\":324,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/04/restorative-yoga-poses-1024x432.jpg\" alt=\"restorative-yoga-poses\" class=\"wp-image-4108\" style=\"width:768px;height:324px\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:paragraph -->\n<p>There are numerous restorative yoga poses, each offering unique benefits for the body and mind. The following gentle yoga poses are foundational to any restorative practice:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Child\'s Pose (Balasana)</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The child\'s Pose is a gentle forward fold seated position that helps to release tension in the back, knees, bent hips, and shoulders. It\'s also a calming pose that fosters introspection and relaxation.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Legs-Up-the-Wall Pose (Viparita Karani)</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>This restorative inversion gently stretches the hamstrings and lower back while promoting relaxation and reducing swelling in the legs. It\'s particularly helpful for relieving fatigue and anxiety.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Supported Bridge Pose (Setu Bandha Sarvangasana)</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Using a block or bolster for support, this pose opens the chest and shoulders, gently stretches the spine, and stimulates the abdominal organs. It\'s beneficial for relieving stress and mild depression.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Supported Bound Angle Pose (Supta Baddha Konasana)</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>This gentle hip opener stretches the inner thighs and groin while promoting relaxation and emotional release. It can be particularly soothing for women during menstruation or menopause.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Reclining Hero Pose (Supta Virasana)</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>This supported backbend opens the chest, shoulders, and hip flexors while stretching the quadriceps. It\'s helpful for relieving symptoms of asthma, sciatica, and digestive issues.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Customizing Your Restorative Yoga Practice</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Modifications for injuries or health conditions are important in modern life, especially for energetic yoga styles. Yin Yoga focuses on promoting relaxation for practitioners. In an NIH-funded study, participants were followed throughout the study period, and the intervention was found to reduce pain responses to acute pain.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Relaxation techniques can decrease the experience of pain, which is a protective pain response. Restorative yoga has mental health benefits, providing practitioners with comfort, safety, and security.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Adapting Poses for Different Body Types</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga poses can be modified to accommodate different body types and levels of flexibility. Use props to support your body in each restorative pose beforehand, ensuring that you can maintain a sense of ease and relaxation throughout the practice.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Modifications for Injuries or Health Conditions</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>If you\'re dealing with an injury or health condition, consult with a knowledgeable yoga teacher or healthcare professional for guidance on modifying your practice. Always listen to your body and avoid any poses or movements that cause discomfort or pain.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Sequencing Your Practice for Optimal Relaxation</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>To maximize the benefits of restorative yoga, sequence your practice thoughtfully, beginning with gentle warm-up exercises and progressing through a series of poses that target different areas of the body. Conclude your practice with a period of deep relaxation (Savasana) and meditation.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Integrating Restorative Yoga into Your Daily Life</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Integrating restorative yoga into your daily life can provide a sense of security, peace of mind, and body. By taking the time to slow down and focus on your breath, you can release the stress and tension that builds up throughout the day. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Using props such as blankets and pillows can help support your body in the poses, allowing for deeper relaxation and a more restful experience.<br><br>Research has shown that restorative yoga can positively impact metabolic risk factors, such as gestational diabetes rates and systolic blood pressure. By incorporating restorative yoga into your daily routine, you may be able to improve your body\'s overall health and reduce the risk of chronic conditions. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Additionally, the use of props can help reduce the error rate and increase intervention adherence, making it easier to stick to a regular practice.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Developing a Consistent Home Practice</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Establishing a regular restorative yoga practice at home can provide a foundation for ongoing self-care and stress management. Aim to practice at least once or twice a week, gradually increasing the frequency and duration as needed.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Restorative Yoga Breaks at Work</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Take short restorative yoga breaks throughout the workday to help reduce stress and improve focus. Simple poses like Legs-Up-the-Wall or Seated Forward Fold can be performed in a quiet corner or even at your desk.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Combining Restorative Yoga with Other Wellness Practices</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>For a holistic approach to well-being, consider incorporating other wellness practices into your routine, such as meditation, breathwork, or massage. These complementary modalities can help to enhance the benefits of your restorative yoga practice and support overall health.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Restorative Yoga for Stress Management</h2>\n<!-- /wp:heading -->\n\n<!-- wp:image {\"align\":\"center\",\"id\":4110,\"width\":768,\"height\":224,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/04/stress-relief-restorative-yoga-benefits-1024x299.jpg\" alt=\"stress-relief-restorative-yoga-benefits\" class=\"wp-image-4110\" style=\"width:768px;height:224px\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga is an effective tool for managing stress and promoting emotional resilience. One study found that practicing restorative yoga for just 20 minutes a day for six weeks significantly decreased systolic blood pressure. This is important because high blood pressure is a major risk factor for heart disease and stroke.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga can also help reduce stress hormone levels in the body, such as cortisol, which can contribute to various health problems.<br><br>In addition to its physical benefits, restorative yoga can help improve mental health and well-being. It can help to reduce feelings of anxiety and depression and promote feelings of calm and relaxation. Incorporating restorative yoga into your daily routine can help manage stress and improve your overall health and well-being.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">The Science of Stress and Relaxation</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>When the body perceives a threat, it activates the nervous system in the \"fight or flight\" response, releasing stress hormones like cortisol and adrenaline. Restorative yoga helps the nervous system to counteract this response by stimulating the parasympathetic nervous system, which promotes relaxation and reduces the physiological effects of the stress hormone.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Techniques to Enhance Stress Relief</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>In addition to the poses themselves, restorative yoga incorporates various techniques to deepen the relaxation response and enhance stress relief. These include mindful deep breathing in, visualization, and using affirmations or mantras. Experiment with different techniques to find what works best for you.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">The Role of Restorative Yoga in Emotional Well-being</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>By encouraging introspection and self-awareness, restorative yoga can help to identify and release emotional blockages. This process can lead to greater emotional balance and resilience, making coping with stress and adversity easier.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Restorative Yoga for Special Populations</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga can be especially beneficial for special populations, such as those with injuries or health conditions. Pro props, such as blankets and yoga blocks, can help support the body in restorative yoga poses, allowing for a deeper stretch without putting unnecessary strain on the body. This can be particularly helpful for those with limited mobility or chronic pain.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Prenatal and Postnatal Restorative Yoga</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga can relieve the physical and emotional changes associated with pregnancy and childbirth. Poses can be modified to accommodate a growing belly, and props can be used to provide additional support and comfort.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Restorative Yoga for Athletes</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>For athletes, restorative yoga can help to balance intense training by promoting recovery and preventing injury. The practice can also enhance mental focus and clarity, improving overall performance.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Restorative Yoga for Seniors</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>As we age, maintaining flexibility and balance becomes increasingly important. Restorative yoga offers a gentle and accessible way for seniors to stay active and improve their overall well-being.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Summary</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga is a powerful practice that profoundly benefits the mind, body, and spirit. Incorporating this gentle and healing practice into your daily life can unlock a greater sense of well-being, balance, and inner peace.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Frequently Asked Questions</h2>\n<!-- /wp:heading -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">How often should I practice restorative yoga?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>While the ideal frequency may vary depending on individual needs, most practitioners benefit from practicing restorative yoga at least once or twice a week.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Is restorative yoga suitable for beginners?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Yes, restorative yoga is an excellent choice for beginners, as it is gentle, accessible, and focuses on relaxation and healing.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Can I practice restorative yoga if I have an injury or health condition?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>It\'s essential to consult with a healthcare professional or knowledgeable yoga teacher before beginning a restorative practice if you have an injury or health condition. Many poses can be modified to accommodate specific needs, but it\'s crucial to listen to your body and avoid any movements that cause pain or discomfort.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">What is the best time of day to practice restorative yoga?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga can be practiced at any time of day, but many people find it particularly beneficial in the evening or before bedtime, as it helps to calm the mind and prepare the body for restful sleep.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">How can I find restorative yoga classes or workshops near me?</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Search online for local yoga studios or community centers that offer restorative yoga classes, or consider attending a workshop or retreat to deepen your practice.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Tips for Deepening Your Restorative Yoga Practice</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>To get the most out of your restorative yoga practice, consider incorporating these tips to deepen your experience and enhance the healing benefits.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Embrace Stillness and Silence</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga encourages stillness and silence, allowing the body to relax, the mind to quiet, and the whole body to release tension. Embrace this opportunity to practice mindfulness and cultivate a greater sense of inner peace.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Listen to Your Body\'s Wisdom</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Your body is your most valuable teacher. Pay close attention to the sensations and signals it sends, adjusting your practice accordingly. Honor your body\'s unique needs and limitations, and never push yourself beyond your comfort zone.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Cultivate Patience and Compassion</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga is a practice of patience and self-compassion. Give yourself the time and space to grow and heal, without judgment or expectation. Remember that progress in restorative yoga is measured not by the depth of a pose but by the depth of your relaxation and self-awareness.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Connect with a Community</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Joining a restorative yoga community can provide support, inspiration, and a sense of belonging. Attend local classes or workshops, participate in online forums or social media groups, and share your experiences with others who share your passion for restorative yoga.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Combine Restorative Yoga with Other Self-Care Practices</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>For a comprehensive approach to well-being, consider integrating restorative yoga with other self-care practices, such as journaling, spending time in nature, or engaging in creative pursuits. These complementary activities can further enhance the benefits of your restorative yoga practice and support overall health and happiness.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Conclusion: Embracing the Transformative Power of Restorative Yoga</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga offers a unique and powerful opportunity to heal, rejuvenate, and transform your life. By embracing the principles and techniques outlined in this guide, you can unlock the full potential of this gentle and nurturing practice, paving the way for a more balanced, peaceful, and joyful existence.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">The Journey Within</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga invites us to embark on an inward journey, exploring the depths of our own being and discovering the innate wisdom and healing potential that lies within. Embrace this journey with an open heart and a curious mind, and you\'ll uncover the keys to a more fulfilling and purposeful life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">A Lifelong Practice of Healing and Self-Discovery</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Restorative yoga is more than just a physical practice; it\'s a way of life that fosters ongoing growth, self-discovery, and healing. By incorporating restorative yoga into your daily routine, you\'ll cultivate a deep and enduring sense of well-being that permeates every aspect of your life.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Sharing the Gift of Restorative Yoga</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>As you deepen your own restorative yoga practice, you\'ll undoubtedly feel inspired to share its transformative power with others. Whether you choose to teach, write, or share your experiences with friends and family, you\'ll play a vital role in spreading the healing energy of restorative yoga worldwide.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Namaste.</p>\n<!-- /wp:paragraph -->', 'The Ultimate Guide to Restorative Yoga: Healing Mind, Body, and Spirit', '', 'inherit', 'closed', 'closed', '', '4033-revision-v1', '', '', '2024-01-11 23:45:56', '2024-01-11 23:45:56', '', 4033, 'https://recordhealth.org/?p=4633', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(4637, 1, '2024-02-21 00:14:52', '2024-02-21 00:14:52', '<!-- wp:kadence/image {\"align\":\"center\",\"id\":4329,\"sizeSlug\":\"large\",\"linkDestination\":\"none\",\"uniqueID\":\"_023f8a-ec\"} -->\n<div class=\"wp-block-kadence-image kb-image_023f8a-ec\"><figure class=\"aligncenter size-large\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/what-is-patient-portal-1024x512.png\" alt=\"what-is-patient-portal\" class=\"kb-img wp-image-4329\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>As a healthcare professional interested in digital health technologies, I\'m thrilled to guide you through the intriguing world of medical patient portals. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>These innovative platforms are essentially secure online interfaces that provide you with 24/7 access to your personal health information, right from lab results and immunization records, to prescription renewals and appointment scheduling. It\'s a convenient way to take active control of your healthcare journey by bridging communication with your care providers. </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Whether it\'s electronic health records (EHRs), health information exchange (HIE), telemedicine, or healthcare data privacy, medical patient portals encompass all these facets, revolutionizing how we experience healthcare services. So, let\'s dive right in and explore how these portals can add value to your personal health management!</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">What is the Best Medical Patient Portal?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Choosing the \"best\" patient portal can largely depend on your specific needs, preferences, and what your healthcare provider uses. Different patient portals offer different features and functionality, so what may be \"better\" or \"best\" can vary from person to person. Here are a few factors to consider:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>Ease of Use</strong>: Some portals have a more user-friendly interface than others, making it easier for patients to navigate and access their health information.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Features</strong>: Different portals offer different features. For example, some might allow you to schedule appointments or refill prescriptions online, while others offer video consultations or secure messaging with healthcare providers.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Integration</strong>: The best portal for you might depend on how well it integrates with your healthcare provider\'s electronic health record (EHR) systems. Better integration usually means your health information is more up-to-date and accurate.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Access</strong>: The availability of the portal on different devices (like smartphones and tablets) and its compatibility with different operating systems can also make a difference.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Security</strong>: A crucial aspect to consider is how well the portal protects your health information. Portals should have robust security measures to ensure your data\'s privacy and confidentiality.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Provider Participation</strong>: Lastly, the involvement of your healthcare providers with the portal is also important. A portal is only as good as how often and effectively healthcare providers use it to interact with patients.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Popular Patient Portals </h2>\n<!-- /wp:heading -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4299,\"imgMaxWidth\":200,\"linkDestination\":\"none\",\"uniqueID\":\"_4f6921-26\",\"marginDesktop\":[\"\",\"\",\"\",\"lg\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_4f6921-26\"><figure class=\"alignright\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/followmyhealth-e1686701061742.png\" alt=\"followmyhealth\" class=\"kb-img wp-image-4299\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">FollowMyHealth</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>This patient portal is a universal health record system that assists patients in viewing their medical records, interacting with their healthcare providers, requesting prescription refills, and scheduling appointments. It aims to empower patients by providing a centralized place for health information, accessible from anywhere.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4300,\"imgMaxWidth\":140,\"linkDestination\":\"none\",\"uniqueID\":\"_d83616-ed\",\"marginDesktop\":[\"\",\"\",\"\",\"md\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_d83616-ed\"><figure class=\"alignright\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/healow-health-online-wellness-e1686701029246.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4300\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Healow (Health &amp; Online Wellness)</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Healow supports patients by providing a platform to schedule appointments, access personal health records, refill medications, and directly communicate with healthcare providers. It is designed to provide comprehensive health and wellness support to patients.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4302,\"imgMaxWidth\":140,\"sizeSlug\":\"thumbnail\",\"linkDestination\":\"none\",\"uniqueID\":\"_e4d593-a1\",\"marginDesktop\":[\"\",\"\",\"\",\"md\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_e4d593-a1\"><figure class=\"alignright size-thumbnail\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/patient-access-150x150.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4302\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Patient Access</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Predominantly used in the UK, this portal facilitates patients in booking appointments, reordering prescriptions, and viewing their medical records. It\'s a critical tool in the National Health Service (NHS) digital strategy to simplify patient access to health services.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4301,\"imgMaxWidth\":200,\"linkDestination\":\"none\",\"uniqueID\":\"_c665aa-78\",\"marginDesktop\":[\"\",\"\",\"\",\"md\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_c665aa-78\"><figure class=\"alignright\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/nexgen-e1686701002729.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4301\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">NextGen Patient Portal</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>This portal provides services, including direct provider messaging, appointment scheduling, and viewing lab results. By improving patient engagement and accessibility, it strives to enhance the patient-provider relationship and overall patient satisfaction.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4297,\"imgMaxWidth\":140,\"linkDestination\":\"none\",\"uniqueID\":\"_ac2bad-a5\",\"marginDesktop\":[\"\",\"\",\"\",\"xl\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_ac2bad-a5\"><figure class=\"alignright\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/allscripts-e1686701093309.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4297\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Allscripts</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Allscripts patient portal allows patients to view their health records, schedule appointments, and communicate with their healthcare provider. Allscripts aims to drive better health outcomes through care coordination and patient engagement.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4298,\"imgMaxWidth\":140,\"linkDestination\":\"none\",\"uniqueID\":\"_59849d-39\",\"marginDesktop\":[\"\",\"\",\"\",\"lg\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_59849d-39\"><figure class=\"alignright\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/athenahealth-e1686701124688.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4298\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">AthenaHealth</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>AthenaHealth\'s patient portal, known as athenaCommunicator, enables appointment scheduling, refill requests, payment processing, and secure messaging. <br>It\'s designed to improve patient engagement and satisfaction while enhancing practice efficiency.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4283,\"imgMaxWidth\":125,\"sizeSlug\":\"thumbnail\",\"linkDestination\":\"none\",\"uniqueID\":\"_e17623-f1\",\"marginDesktop\":[\"\",\"\",\"\",\"xl\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_e17623-f1\"><figure class=\"alignright size-thumbnail\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/cerner-healthelife-150x150.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4283\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Cerner\'s HealtheLife</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Cerner\'s patient portal enables users to manage their health records, appointments, and communication with healthcare providers. It\'s designed to provide a comprehensive view of health and care experiences.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4289,\"imgMaxWidth\":125,\"linkDestination\":\"none\",\"uniqueID\":\"_cebf70-7f\",\"marginDesktop\":[\"\",\"\",\"0\",\"xxl\"],\"paddingDesktop\":[\"\",\"\",\"0\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_cebf70-7f\"><figure class=\"alignright\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/medfusion-e1686701724808.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4289\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Medfusion Patient Portal</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Medfusion offers functionalities like appointment requests, prescription renewals, bill payments, health data tracking, and secure messaging with the provider. It emphasizes a patient-centric approach for better health management.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Epic\'s MyChart</h3>\n<!-- /wp:heading -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4292,\"imgMaxWidth\":200,\"linkDestination\":\"none\",\"uniqueID\":\"_acea25-29\",\"marginDesktop\":[\"\",\"\",\"\",\"lg\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_acea25-29\"><figure class=\"alignright\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/mychart-patient-portal-e1686702362158.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4292\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>This patient portal allows patients to view medical records, schedule appointments, request prescription refills, pay medical bills, and more. <br>It aims to empower patients by providing a comprehensive healthcare management platform.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4285,\"imgMaxWidth\":125,\"linkDestination\":\"none\",\"uniqueID\":\"_d59a80-21\",\"marginDesktop\":[\"\",\"\",\"\",\"xxl\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_d59a80-21\"><figure class=\"alignright\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/eclinicalworks-e1686701753946.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4285\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">eClinicalWorks</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>This portal offers various services, including secure communication with providers, appointment requests, and medication renewals. It\'s designed to foster enhanced patient-provider communication and streamline healthcare management.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Patient Gateway by Partners HealthCare</h3>\n<!-- /wp:heading -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4296,\"imgMaxWidth\":125,\"linkDestination\":\"none\",\"uniqueID\":\"_bd008a-f5\",\"marginDesktop\":[\"\",\"\",\"\",\"lg\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_bd008a-f5\"><figure class=\"alignright\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/patient-gateway-e1686701814567.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4296\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>This is a secure online tool that provides patients access to their health information, including test results, appointments, prescriptions, and billing. It aims to empower patients by providing access to health information and online services.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Kaiser Permanente</h3>\n<!-- /wp:heading -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4287,\"imgMaxWidth\":140,\"linkDestination\":\"none\",\"uniqueID\":\"_d6db85-75\",\"marginDesktop\":[\"\",\"\",\"\",\"lg\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_d6db85-75\"><figure class=\"alignright\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/kaiser-permanente-e1686701631381.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4287\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>Kaiser Permanente\'s portal offers comprehensive health management tools, including appointment booking, prescription refills, medical record access, and direct messaging with the healthcare provider. It aims to provide integrated, coordinated care for its members.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">MyHealth Online by Atrius Health</h3>\n<!-- /wp:heading -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4293,\"imgMaxWidth\":200,\"linkDestination\":\"none\",\"uniqueID\":\"_ffeed9-db\",\"marginDesktop\":[\"\",\"\",\"\",\"lg\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_ffeed9-db\"><figure class=\"alignright\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/myhealth-online-atrius-health-e1686700902873.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4293\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>This portal offers an online access to your health records, appointment scheduling, secure messaging with your care team, and prescription renewals. MyHealth Online is designed to provide a comprehensive, easy-to-use platform for patients to manage their healthcare needs.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">CareCloud Breeze</h3>\n<!-- /wp:heading -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4282,\"imgMaxWidth\":180,\"linkDestination\":\"none\",\"uniqueID\":\"_392fd9-2b\",\"marginDesktop\":[\"\",\"\",\"\",\"lg\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_392fd9-2b\"><figure class=\"alignright\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/carecloud-breeze-e1686700943984.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4282\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>This patient experience management platform allows patients to check in for appointments, fill out paperwork, and make payments, all from their own device. Its goal is to streamline the process of accessing and managing healthcare services, making it a \"breeze\" for patients.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">DrChrono Patient Portal</h3>\n<!-- /wp:heading -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4284,\"imgMaxWidth\":225,\"linkDestination\":\"none\",\"uniqueID\":\"_77d266-8f\",\"marginDesktop\":[\"\",\"\",\"\",\"lg\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_77d266-8f\"><figure class=\"alignright\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/drchrono-e1686702443987.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4284\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>This portal provides patients with a personal health record where they can view their health information, communicate securely with their healthcare providers, request prescription refills, and manage appointments. DrChrono aims to revolutionize patient care with a platform designed for modern healthcare needs.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4286,\"imgMaxWidth\":200,\"sizeSlug\":\"medium\",\"linkDestination\":\"none\",\"uniqueID\":\"_35261b-c5\",\"marginDesktop\":[\"\",\"\",\"\",\"xxl\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_35261b-c5\"><figure class=\"alignright size-medium\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/intelichart-e1686701199415-300x159.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4286\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">InteliChart Patient Portal</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>InteliChart offers patients a secure way to access their health records, send messages to their healthcare providers, manage appointments, and pay bills. It also offers the ability to view educational materials and update personal information, thus promoting better patient engagement and improved care.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4291,\"imgMaxWidth\":135,\"sizeSlug\":\"thumbnail\",\"linkDestination\":\"none\",\"uniqueID\":\"_6d2ec0-87\",\"marginDesktop\":[\"\",\"\",\"\",\"xxl\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_6d2ec0-87\"><figure class=\"alignright size-thumbnail\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/mybanner-banner-health-150x150.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4291\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">MyBanner Patient Portal by Banner Health</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MyBanner offers services such as viewing lab results, managing appointments, messaging healthcare providers, and requesting prescription refills. It\'s designed to empower patients by giving them better control over their health management.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">MyHealthRecord by Greenway Health</h3>\n<!-- /wp:heading -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4294,\"imgMaxWidth\":180,\"linkDestination\":\"none\",\"uniqueID\":\"_cf7552-02\",\"marginDesktop\":[\"\",\"\",\"\",\"xxl\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_cf7552-02\"><figure class=\"alignright\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/myhealthrecord-greenway-health-e1686701259345.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4294\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:paragraph -->\n<p>This online tool allows patients to access their medical records, schedule appointments, communicate with their healthcare providers, view laboratory and test results, request prescription refills, and manage their billing information. Its aim is to streamline patient engagement and improve health outcomes.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4288,\"imgMaxWidth\":130,\"sizeSlug\":\"thumbnail\",\"linkDestination\":\"none\",\"uniqueID\":\"_11006a-7c\",\"marginDesktop\":[\"\",\"\",\"\",\"xxl\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_11006a-7c\"><figure class=\"alignright size-thumbnail\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/md-patient-portal-150x150.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4288\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">MD Patient Portal</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>MD Portal provides patients with secure access to their health records, the ability to send and receive messages from their healthcare providers, schedule appointments, request prescription refills, and manage the health information of their dependents. It promotes patient engagement and satisfaction by providing a comprehensive online health management system.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4290,\"imgMaxWidth\":140,\"sizeSlug\":\"thumbnail\",\"linkDestination\":\"none\",\"uniqueID\":\"_2e0426-f7\",\"marginDesktop\":[\"\",\"\",\"\",\"xxl\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_2e0426-f7\"><figure class=\"alignright size-thumbnail\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/my-health-manager-150x150.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4290\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">My Health Manager by Kaiser Permanente</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>My Health Manager allows patients to manage their healthcare online at their convenience, view their health history, make appointments, communicate with their healthcare providers, refill prescriptions, and access test results. Its goal is to promote patient engagement and improve patient satisfaction.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:kadence/image {\"align\":\"right\",\"id\":4295,\"imgMaxWidth\":180,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"uniqueID\":\"_eee776-de\",\"marginDesktop\":[\"\",\"\",\"\",\"xl\"],\"paddingDesktop\":[\"\",\"\",\"\",\"0\"]} -->\n<div class=\"wp-block-kadence-image kb-image_eee776-de\"><figure class=\"alignright size-full\"><img src=\"https://recordhealth.org/wp-content/uploads/2023/06/myunitypoint-e1686701329428.png\" alt=\"healow-health-online-wellness\" class=\"kb-img wp-image-4295\"/></figure></div>\n<!-- /wp:kadence/image -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">MyUnityPoint</h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Managed by UnityPoint Health, this portal provides secure access to your personal medical records the ability to schedule appointments, renew prescriptions, view test results, and message your healthcare provider. It aims to provide a comprehensive, patient-centered online platform to manage healthcare needs.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Remember, the availability of each portal and its services can vary by healthcare provider. Always consult your healthcare provider to understand which patient portal they use and what services are available.</p>\n<!-- /wp:paragraph -->', 'Patient Portals - Manage Your Health Online', '', 'inherit', 'closed', 'closed', '', '4379-revision-v1', '', '', '2024-02-21 00:14:52', '2024-02-21 00:14:52', '', 4379, 'https://recordhealth.org/?p=4637', 0, 'revision', '', 0);
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(4643, 1, '2024-03-13 00:16:33', '2024-03-13 00:16:33', '<!-- wp:paragraph -->\n<p><strong>Last updated February 28, 2024</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This privacy notice for Laurel Kent (\"<strong>we</strong>,\" \"<strong>us</strong>,\" or \"<strong>our</strong>\"), describes how and why we might collect, store, use, and/or share (\"<strong>process</strong>\") your information when you use our services (\"<strong>Services</strong>\"), such as when you:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Visit our website at <a href=\"https://recordhealth.org/\">https://recordhealth.org</a>, or any website of ours that links to this privacy notice</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Engage with us in other related ways, including any sales, marketing, or events</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p><strong>Questions or concerns? </strong>Reading this privacy notice will help you understand your privacy rights and choices. If you do not agree with our policies and practices, please do not use our Services. If you still have any questions or concerns, please contact us at laurelivey76@gmail.com.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>SUMMARY OF KEY POINTS</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><strong><em>This summary provides key points from our privacy notice, but you can find out more details about any of these topics by clicking the link following each key point or by using our <a href=\"#contents\" data-type=\"internal\" data-id=\"#contents\">table of contents</a> below to find the section you are looking for.</em></strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>What personal information do we process?</strong> When you visit, use, or navigate our Services, we may process personal information depending on how you interact with us and the Services, the choices you make, and the products and features you use. Learn more about <a href=\"#one\" data-type=\"internal\" data-id=\"#one\">personal information you disclose to us</a>.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Do we process any sensitive personal information?</strong> We do not process sensitive personal information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Do we receive any information from third parties?</strong> We do not receive any information from third parties.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>How do we process your information?</strong> We process your information to provide, improve, and administer our Services, communicate with you, for security and fraud prevention, and to comply with law. We may also process your information for other purposes with your consent. We process your information only when we have a valid legal reason to do so. Learn more about <a href=\"#two\" data-type=\"internal\" data-id=\"#two\">how we process your information</a>.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>In what situations and with which parties do we share personal information?</strong> We may share information in specific situations and with specific third parties. Learn more about <a href=\"#four\">when and with whom we share your personal information</a>.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>How do we keep your information safe?</strong> We have organizational and technical processes and procedures in place to protect your personal information. However, no electronic transmission over the internet or information storage technology can be guaranteed to be 100% secure, so we cannot promise or guarantee that hackers, cybercriminals, or other unauthorized third parties will not be able to defeat our security and improperly collect, access, steal, or modify your information. Learn more about <a href=\"#seven\">how we keep your information safe</a>.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>What are your rights?</strong> Depending on where you are located geographically, the applicable privacy law may mean you have certain rights regarding your personal information. Learn more about <a href=\"#nine\">your privacy rights</a>.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>How do you exercise your rights?</strong> The easiest way to exercise your rights is by visiting <a href=\"https://recordhealth.org/contact-me/\">https://recordhealth.org/contact-me/</a>, or by contacting us. We will consider and act upon any request in accordance with applicable data protection laws.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Want to learn more about what we do with any information we collect? <a href=\"#contents\">Review the privacy notice in full</a>.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"contents\"><strong>TABLE OF CONTENTS</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><a href=\"#one\">1. WHAT INFORMATION DO WE COLLECT?</a><br><a href=\"#two\">2. HOW DO WE PROCESS YOUR INFORMATION?</a><br><a href=\"#three\">3. WHAT LEGAL BASES DO WE RELY ON TO PROCESS YOUR PERSONAL INFORMATION?</a><br><a href=\"#four\">4. WHEN AND WITH WHOM DO WE SHARE YOUR PERSONAL INFORMATION?</a><br><a href=\"#five\">5. WHAT IS OUR STANCE ON THIRD-PARTY WEBSITES?</a><br><a href=\"#six\">6. HOW LONG DO WE KEEP YOUR INFORMATION?</a><br><a href=\"#seven\">7. HOW DO WE KEEP YOUR INFORMATION SAFE?</a><br><a href=\"#eight\" data-type=\"internal\" data-id=\"#eight\">8. DO WE COLLECT INFORMATION FROM MINORS?</a><br><a href=\"#nine\" data-type=\"internal\" data-id=\"#nine\">9. WHAT ARE YOUR PRIVACY RIGHTS?</a><br><a href=\"#ten\">10. CONTROLS FOR DO-NOT-TRACK FEATURES</a><br><a href=\"#eleven\">11. DO UNITED STATES RESIDENTS HAVE SPECIFIC PRIVACY RIGHTS?</a><br><a href=\"#twelve\">12. DO WE MAKE UPDATES TO THIS NOTICE?</a><br><a href=\"#thirteen\">13. HOW CAN YOU CONTACT US ABOUT THIS NOTICE?</a><br><a href=\"#fourteen\">14. HOW CAN YOU REVIEW, UPDATE, OR DELETE THE DATA WE COLLECT FROM YOU?</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"one\"><strong>1. WHAT INFORMATION DO WE COLLECT?</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><strong>Personal information you disclose to us</strong></h4>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><strong><em>In Short: </em></strong><em>We collect personal information that you provide to us.</em></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We collect personal information that you voluntarily provide to us when you express an interest in obtaining information about us or our products and Services, when you participate in activities on the Services, or otherwise when you contact us.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Sensitive Information.</strong> We do not process sensitive information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>All personal information that you provide to us must be true, complete, and accurate, and you must notify us of any changes to such personal information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><strong>Information automatically collected</strong></h4>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><strong><em>In Short: </em></strong><em>Some information — such as your Internet Protocol (IP) address and/or browser and device characteristics — is collected automatically when you visit our Services.</em></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We automatically collect certain information when you visit, use, or navigate the Services. This information does not reveal your specific identity (like your name or contact information) but may include device and usage information, such as your IP address, browser and device characteristics, operating system, language preferences, referring URLs, device name, country, location, information about how and when you use our Services, and other technical information. This information is primarily needed to maintain the security and operation of our Services, and for our internal analytics and reporting purposes.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The information we collect includes:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><em>Device Data.</em> We collect device data such as information about your computer, phone, tablet, or other device you use to access the Services. Depending on the device used, this device data may include information such as your IP address (or proxy server), device and application identification numbers, location, browser type, hardware model, Internet service provider and/or mobile carrier, operating system, and system configuration information.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><em>Location Data.</em> We collect location data such as information about your device\'s location, which can be either precise or imprecise. How much information we collect depends on the type and settings of the device you use to access the Services. For example, we may use GPS and other technologies to collect geolocation data that tells us your current location (based on your IP address). You can opt out of allowing us to collect this information either by refusing access to the information or by disabling your Location setting on your device. However, if you choose to opt out, you may not be able to use certain aspects of the Services.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"two\"><strong>2. HOW DO WE PROCESS YOUR INFORMATION?</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><strong><em>In Short: </em></strong><em>We process your information to provide, improve, and administer our Services, communicate with you, for security and fraud prevention, and to comply with law. We may also process your information for other purposes with your consent.</em></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>We process your personal information for a variety of reasons, depending on how you interact with our Services, including:</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>To save or protect an individual\'s vital interest.</strong> We may process your information when necessary to save or protect an individual’s vital interest, such as to prevent harm.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"three\"><strong>3. WHAT LEGAL BASES DO WE RELY ON TO PROCESS YOUR INFORMATION?</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><strong><em>In Short: </em></strong><em>We only process your personal information when we believe it is necessary and we have a valid legal reason (i.e.,legal basis) to do so under applicable law, like with your consent, to comply with laws, to provide you with services to enter into or fulfill our contractual obligations, to protect your rights, or to fulfill our legitimate business interests.</em></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong><em>If you are located in the EU or UK, this section applies to you.</em></strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The General Data Protection Regulation (GDPR) and UK GDPR require us to explain the valid legal bases we rely on in order to process your personal information. As such, we may rely on the following legal bases to process your personal information:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>Consent. </strong>We may process your information if you have given us permission (i.e., consent) to use your personal information for a specific purpose. You can withdraw your consent at any time. Learn more about <a href=\"#nine\">withdrawing your consent</a>.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Legal Obligations.</strong> We may process your information where we believe it is necessary for compliance with our legal obligations, such as to cooperate with a law enforcement body or regulatory agency, exercise or defend our legal rights, or disclose your information as evidence in litigation in which we are involved.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>Vital Interests.</strong> We may process your information where we believe it is necessary to protect your vital interests or the vital interests of a third party, such as situations involving potential threats to the safety of any person.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p><strong><em>If you are located in Canada, this section applies to you.</em></strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We may process your information if you have given us specific permission (i.e., express consent) to use your personal information for a specific purpose, or in situations where your permission can be inferred (i.e., implied consent). You can <a href=\"#nine\">withdraw your consent</a> at any time.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In some exceptional cases, we may be legally permitted under applicable law to process your information without your consent, including, for example:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>If collection is clearly in the interests of an individual and consent cannot be obtained in a timely way</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>For investigations and fraud detection and prevention</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>For business transactions provided certain conditions are met</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>If it is contained in a witness statement and the collection is necessary to assess, process, or settle an insurance claim</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>For identifying injured, ill, or deceased persons and communicating with next of kin</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>If we have reasonable grounds to believe an individual has been, is, or may be victim of financial abuse</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>If it is reasonable to expect collection and use with consent would compromise the availability or the accuracy of the information and the collection is reasonable for purposes related to investigating a breach of an agreement or a contravention of the laws of Canada or a province</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>If disclosure is required to comply with a subpoena, warrant, court order, or rules of the court relating to the production of records</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>If it was produced by an individual in the course of their employment, business, or profession and the collection is consistent with the purposes for which the information was produced</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>If the collection is solely for journalistic, artistic, or literary purposes</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>If the information is publicly available and is specified by the regulations</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"four\"><strong>4. WHEN AND WITH WHOM DO WE SHARE YOUR PERSONAL INFORMATION?</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><strong><em>In Short:</em></strong><em> We may share information in specific situations described in this section and/or with the following third parties.</em></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We may need to share your personal information in the following situations:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>Business Transfers.</strong> We may share or transfer your information in connection with, or during negotiations of, any merger, sale of company assets, financing, or acquisition of all or a portion of our business to another company.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>When we use Google Analytics.</strong> We may share your information with Google Analytics to track and analyze the use of the Services. The Google Analytics Advertising Features that we may use include: Google Analytics Demographics and Interests Reporting. To opt out of being tracked by Google Analytics across the Services, visit <a href=\"https://tools.google.com/dlpage/gaoptout\">https://tools.google.com/dlpage/gaoptout</a>. You can opt out of Google Analytics Advertising Features through <a href=\"https://adssettings.google.com/\">Ads Settings</a> and Ad Settings for mobile apps. Other opt out means include <a href=\"http://optout.networkadvertising.org/\">http://optout.networkadvertising.org/</a> and <a href=\"http://www.networkadvertising.org/mobile-choice\">http://www.networkadvertising.org/mobile-choice</a>. For more information on the privacy practices of Google, please visit the <a href=\"https://policies.google.com/privacy\">Google Privacy &amp; Terms page</a>.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"five\"><strong>5. WHAT IS OUR STANCE ON THIRD-PARTY WEBSITES?</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><strong><em>In Short:</em></strong><em> We are not responsible for the safety of any information that you share with third parties that we may link to or who advertise on our Services, but are not affiliated with, our Services.</em></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The Services may link to third-party websites, online services, or mobile applications and/or contain advertisements from third parties that are not affiliated with us and which may link to other websites, services, or applications. Accordingly, we do not make any guarantee regarding any such third parties, and we will not be liable for any loss or damage caused by the use of such third-party websites, services, or applications. The inclusion of a link towards a third-party website, service, or application does not imply an endorsement by us. We cannot guarantee the safety and privacy of data you provide to any third parties. Any data collected by third parties is not covered by this privacy notice. We are not responsible for the content or privacy and security practices and policies of any third parties, including other websites, services, or applications that may be linked to or from the Services. You should review the policies of such third parties and contact them directly to respond to your questions.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"six\"><strong>6. HOW LONG DO WE KEEP YOUR INFORMATION?</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><strong><em>In Short: </em></strong><em>We keep your information for as long as necessary to fulfill the purposes outlined in this privacy notice unless otherwise required by law.</em></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We will only keep your personal information for as long as it is necessary for the purposes set out in this privacy notice, unless a longer retention period is required or permitted by law (such as tax, accounting, or other legal requirements).</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When we have no ongoing legitimate business need to process your personal information, we will either delete or anonymize such information, or, if this is not possible (for example, because your personal information has been stored in backup archives), then we will securely store your personal information and isolate it from any further processing until deletion is possible.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"seven\"><strong>7. HOW DO WE KEEP YOUR INFORMATION SAFE?</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><strong><em>In Short: </em></strong><em>We aim to protect your personal information through a system of organizational and technical security measures.</em></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We have implemented appropriate and reasonable technical and organizational security measures designed to protect the security of any personal information we process. However, despite our safeguards and efforts to secure your information, no electronic transmission over the Internet or information storage technology can be guaranteed to be 100% secure, so we cannot promise or guarantee that hackers, cybercriminals, or other unauthorized third parties will not be able to defeat our security and improperly collect, access, steal, or modify your information. Although we will do our best to protect your personal information, transmission of personal information to and from our Services is at your own risk. You should only access the Services within a secure environment.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"eight\"><strong>8. DO WE COLLECT INFORMATION FROM MINORS?</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><strong><em>In Short:</em></strong><em> We do not knowingly collect data from or market to children under 18 years of age.</em></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We do not knowingly solicit data from or market to children under 18 years of age. By using the Services, you represent that you are at least 18 or that you are the parent or guardian of such a minor and consent to such minor dependent’s use of the Services. If we learn that personal information from users less than 18 years of age has been collected, we will deactivate the account and take reasonable measures to promptly delete such data from our records. If you become aware of any data we may have collected from children under age 18, please contact us at laurelivey76@gmail.com.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"nine\"><strong>9. WHAT ARE YOUR PRIVACY RIGHTS?</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><strong><em>In Short:</em></strong><em> In some regions, such as the European Economic Area (EEA), United Kingdom (UK), Switzerland, and Canada, you have rights that allow you greater access to and control over your personal information. You may review, change, or terminate your account at any time.</em></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In some regions (like the EEA, UK, Switzerland, and Canada), you have certain rights under applicable data protection laws. These may include the right (i) to request access and obtain a copy of your personal information, (ii) to request rectification or erasure; (iii) to restrict the processing of your personal information; (iv) if applicable, to data portability; and (v) not to be subject to automated decision-making. In certain circumstances, you may also have the right to object to the processing of your personal information. You can make such a request by contacting us by using the contact details provided in the section \"<a href=\"#thirteen\">HOW CAN YOU CONTACT US ABOUT THIS NOTICE?</a>\" below.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We will consider and act upon any request in accordance with applicable data protection laws.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you are located in the EEA or UK and you believe we are unlawfully processing your personal information, you also have the right to complain to your <a href=\"https://ec.europa.eu/justice/data-protection/bodies/authorities/index_en.htm\">Member State data protection authority</a> or <a href=\"https://ico.org.uk/make-a-complaint/data-protection-complaints/data-protection-complaints/\">UK data protection authority</a>.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you are located in Switzerland, you may contact the <a href=\"https://www.edoeb.admin.ch/edoeb/en/home.html\">Federal Data Protection and Information Commissioner</a>.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Withdrawing your consent:</strong> If we are relying on your consent to process your personal information, which may be express and/or implied consent depending on the applicable law, you have the right to withdraw your consent at any time. You can withdraw your consent at any time by contacting us by using the contact details provided in the section \"<a href=\"#thirteen\">HOW CAN YOU CONTACT US ABOUT THIS NOTICE?</a>\" below.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>However, please note that this will not affect the lawfulness of the processing before its withdrawal nor, when applicable law allows, will it affect the processing of your personal information conducted in reliance on lawful processing grounds other than consent.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you have questions or comments about your privacy rights, you may email us at laurelivey76@gmail.com.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"ten\"><strong>10. CONTROLS FOR DO-NOT-TRACK FEATURES</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Most web browsers and some mobile operating systems and mobile applications include a Do-Not-Track (\"DNT\") feature or setting you can activate to signal your privacy preference not to have data about your online browsing activities monitored and collected. At this stage no uniform technology standard for recognizing and implementing DNT signals has been finalized. As such, we do not currently respond to DNT browser signals or any other mechanism that automatically communicates your choice not to be tracked online. If a standard for online tracking is adopted that we must follow in the future, we will inform you about that practice in a revised version of this privacy notice.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"eleven\"><strong>11. DO UNITED STATES RESIDENTS HAVE SPECIFIC PRIVACY RIGHTS?</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><strong><em>In Short: </em></strong><em>If you are a resident of California, Colorado, Connecticut, Utah or Virginia, you are granted specific rights regarding access to your personal information.</em></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>What categories of personal information do we collect?</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We have collected the following categories of personal information in the past twelve (12) months:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:table -->\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Category</strong></td><td><strong>Examples</strong></td><td><strong>Collected</strong></td></tr><tr><td>A. Identifiers</td><td>Contact details, such as real name, alias, postal address, telephone or mobile contact number, unique personal identifier, online identifier, Internet Protocol address, email address, and account name</td><td><br>NO</td></tr><tr><td>B. Personal information as defined in the California Customer Records statute</td><td>Name, contact information, education, employment, employment history, and financial information</td><td><br>NO</td></tr><tr><td>C. Protected classification characteristics under state or federal law</td><td>Gender and date of birth</td><td><br>NO</td></tr><tr><td>D. Commercial information</td><td>Transaction information, purchase history, financial details, and payment information</td><td><br>NO</td></tr><tr><td>E. Biometric information</td><td>Fingerprints and voiceprints</td><td><br>NO</td></tr><tr><td>F. Internet or other similar network activity</td><td>Browsing history, search history, online behavior, interest data, and interactions with our and other websites, applications, systems, and advertisements</td><td><br>NO</td></tr><tr><td>G. Geolocation data</td><td>Device location</td><td><br>NO</td></tr><tr><td>H. Audio, electronic, visual, thermal, olfactory, or similar information</td><td>Images and audio, video or call recordings created in connection with our business activities</td><td><br>NO</td></tr><tr><td>I. Professional or employment-related information</td><td>Business contact details in order to provide you our Services at a business level or job title, work history, and professional qualifications if you apply for a job with us</td><td><br>NO</td></tr><tr><td>J. Education Information</td><td>Student records and directory information</td><td><br>NO</td></tr><tr><td>K. Inferences drawn from collected personal information</td><td>Inferences drawn from any of the collected personal information listed above to create a profile or summary about, for example, an individual’s preferences and characteristics</td><td><br>NO</td></tr><tr><td>L. Sensitive personal Information</td><td></td><td><br>NO</td></tr></tbody></table></figure>\n<!-- /wp:table -->\n\n<!-- wp:paragraph -->\n<p>We may also collect other personal information outside of these categories through instances where you interact with us in person, online, or by phone or mail in the context of:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Receiving help through our customer support channels;</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Participation in customer surveys or contests; and</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Facilitation in the delivery of our Services and to respond to your inquiries.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p><strong>How do we use and share your personal information?</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Learn about how we use your personal information in the section, \"<a href=\"#two\">HOW DO WE PROCESS YOUR INFORMATION?</a>\"</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Will your information be shared with anyone else?</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We may disclose your personal information with our service providers pursuant to a written contract between us and each service provider. Learn more about how we disclose personal information in the section, \"<a href=\"#four\">WHEN AND WITH WHOM DO WE SHARE YOUR PERSONAL INFORMATION?</a>\"</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We may use your personal information for our own business purposes, such as for undertaking internal research for technological development and demonstration. This is not considered to be \"selling\" of your personal information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We have not disclosed, sold, or shared any personal information to third parties for a business or commercial purpose in the preceding twelve (12) months. We will not sell or share personal information in the future belonging to website visitors, users, and other consumers.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><strong>California Residents</strong></h4>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>California Civil Code Section 1798.83, also known as the \"Shine The Light\" law permits our users who are California residents to request and obtain from us, once a year and free of charge, information about categories of personal information (if any) we disclosed to third parties for direct marketing purposes and the names and addresses of all third parties with which we shared personal information in the immediately preceding calendar year. If you are a California resident and would like to make such a request, please submit your request in writing to us using the contact information provided below.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you are under 18 years of age, reside in California, and have a registered account with the Services, you have the right to request removal of unwanted data that you publicly post on the Services. To request removal of such data, please contact us using the contact information provided below and include the email address associated with your account and a statement that you reside in California. We will make sure the data is not publicly displayed on the Services, but please be aware that the data may not be completely or comprehensively removed from all our systems (e.g., backups, etc.).</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong><span style=\"text-decoration: underline;\">CCPA Privacy Notice</span></strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This section applies only to California residents. Under the California Consumer Privacy Act (CCPA), you have the rights listed below.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The California Code of Regulations defines a \"residents\" as:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>(1) every individual who is in the State of California for other than a temporary or transitory purpose and<br>(2) every individual who is domiciled in the State of California who is outside the State of California for a temporary or transitory purpose</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>All other individuals are defined as \"non-residents.\"</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If this definition of \"resident\" applies to you, we must adhere to certain rights and obligations regarding your personal information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Your rights with respect to your personal data</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><span style=\"text-decoration: underline;\">Right to request deletion of the data — Request to delete</span></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can ask for the deletion of your personal information. If you ask us to delete your personal information, we will respect your request and delete your personal information, subject to certain exceptions provided by law, such as (but not limited to) the exercise by another consumer of his or her right to free speech, our compliance requirements resulting from a legal obligation, or any processing that may be required to protect against illegal activities.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><span style=\"text-decoration: underline;\">Right to be informed — Request to know</span></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Depending on the circumstances, you have a right to know:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>whether we collect and use your personal information;</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>the categories of personal information that we collect;</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>the purposes for which the collected personal information is used;</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>whether we sell or share personal information to third parties;</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>the categories of personal information that we sold, shared, or disclosed for a business purpose;</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>the categories of third parties to whom the personal information was sold, shared, or disclosed for a business purpose;</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>the business or commercial purpose for collecting, selling, or sharing personal information; and</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>the specific pieces of personal information we collected about you.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p>In accordance with applicable law, we are not obligated to provide or delete consumer information that is de-identified in response to a consumer request or to re-identify individual data to verify a consumer request.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><span style=\"text-decoration: underline;\">Right to Non-Discrimination for the Exercise of a Consumer’s Privacy Rights</span></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We will not discriminate against you if you exercise your privacy rights.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><span style=\"text-decoration: underline;\">Right to Limit Use and Disclosure of Sensitive Personal Information</span></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We do not process consumer\'s sensitive personal information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><span style=\"text-decoration: underline;\">Verification process</span></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Upon receiving your request, we will need to verify your identity to determine you are the same person about whom we have the information in our system. These verification efforts require us to ask you to provide information so that we can match it with information you have previously provided us. For instance, depending on the type of request you submit, we may ask you to provide certain information so that we can match the information you provide with the information we already have on file, or we may contact you through a communication method (e.g., phone or email) that you have previously provided to us. We may also use other verification methods as the circumstances dictate.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We will only use personal information provided in your request to verify your identity or authority to make the request. To the extent possible, we will avoid requesting additional information from you for the purposes of verification. However, if we cannot verify your identity from the information already maintained by us, we may request that you provide additional information for the purposes of verifying your identity and for security or fraud-prevention purposes. We will delete such additionally provided information as soon as we finish verifying you.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><span style=\"text-decoration: underline;\">Other privacy rights</span></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>You may object to the processing of your personal information.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>You may request correction of your personal data if it is incorrect or no longer relevant, or ask to restrict the processing of the information.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>You can designate an authorized agent to make a request under the CCPA on your behalf. We may deny a request from an authorized agent that does not submit proof that they have been validly authorized to act on your behalf in accordance with the CCPA.</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>You may request to opt out from future selling or sharing of your personal information to third parties. Upon receiving an opt-out request, we will act upon the request as soon as feasibly possible, but no later than fifteen (15) days from the date of the request submission.</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p>To exercise these rights, you can contact us by visiting <a href=\"https://recordhealth.org/contact-me/\">https://recordhealth.org/contact-me/</a>, by email at laurelivey76@gmail.com, or by referring to the contact details at the bottom of this document. If you have a complaint about how we handle your data, we would like to hear from you.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><strong>Colorado Residents</strong></h4>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>This section applies only to Colorado residents. Under the Colorado Privacy Act (CPA), you have the rights listed below. However, these rights are not absolute, and in certain cases, we may decline your request as permitted by law.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Right to be informed whether or not we are processing your personal data</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to access your personal data</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to correct inaccuracies in your personal data</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to request deletion of your personal data</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to obtain a copy of the personal data you previously shared with us</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to opt out of the processing of your personal data if it is used for targeted advertising, the sale of personal data, or profiling in furtherance of decisions that produce legal or similarly significant effects (\"profiling\")</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p>To submit a request to exercise these rights described above, please email laurelivey76@gmail.com or visit <a href=\"https://myhealthaccount.org/contact-us/\"><a href=\"https://recordhealth.org/contact-me/\">https://recordhealth.org/contact-me/</a></a>.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If we decline to take action regarding your request and you wish to appeal our decision, please email us at laurelivey76@gmail.com. Within forty-five (45) days of receipt of an appeal, we will inform you in writing of any action taken or not taken in response to the appeal, including a written explanation of the reasons for the decisions.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><strong>Connecticut Residents</strong></h4>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>This section applies only to Connecticut residents. Under the Connecticut Data Privacy Act (CTDPA), you have the rights listed below. However, these rights are not absolute, and in certain cases, we may decline your request as permitted by law.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Right to be informed whether or not we are processing your personal data</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to access your personal data</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to correct inaccuracies in your personal data</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to request deletion of your personal data</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to obtain a copy of the personal data you previously shared with us</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to opt out of the processing of your personal data if it is used for targeted advertising, the sale of personal data, or profiling in furtherance of decisions that produce legal or similarly significant effects (\"profiling\")</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p>To submit a request to exercise these rights described above, please email laurelivey76@gmail.com or visit <a href=\"https://myhealthaccount.org/contact-us/\"><a href=\"https://recordhealth.org/contact-me/\">https://recordhealth.org/contact-me/</a></a>.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If we decline to take action regarding your request and you wish to appeal our decision, please email us at laurelivey76@gmail.com Within sixty (60) days of receipt of an appeal, we will inform you in writing of any action taken or not taken in response to the appeal, including a written explanation of the reasons for the decisions.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><strong>Utah Residents</strong></h4>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>This section applies only to Utah residents. Under the Utah Consumer Privacy Act (UCPA), you have the rights listed below. However, these rights are not absolute, and in certain cases, we may decline your request as permitted by law.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Right to be informed whether or not we are processing your personal data</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to access your personal data</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to request deletion of your personal data</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to obtain a copy of the personal data you previously shared with us</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to opt out of the processing of your personal data if it is used for targeted advertising or the sale of personal data</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p>To submit a request to exercise these rights described above, please email laurelivey76@gmail.com or visit <a href=\"https://recordhealth.org/contact-me/\">https://recordhealth.org/contact-me/</a>.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><strong>Virginia Residents</strong></h4>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Under the Virginia Consumer Data Protection Act (VCDPA):</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\"Consumer\" means a natural person who is a resident of the Commonwealth acting only in an individual or household context. It does not include a natural person acting in a commercial or employment context.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\"Personal data\" means any information that is linked or reasonably linkable to an identified or identifiable natural person. \"Personal data\" does not include de-identified data or publicly available information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\"Sale of personal data\" means the exchange of personal data for monetary consideration.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If this definition of \"consumer\" applies to you, we must adhere to certain rights and obligations regarding your personal data.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><span style=\"text-decoration: underline;\">Your rights with respect to your personal data</span></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Right to be informed whether or not we are processing your personal data</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to access your personal data</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to correct inaccuracies in your personal data</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to request deletion of your personal data</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to obtain a copy of the personal data you previously shared with us</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Right to opt out of the processing of your personal data if it is used for targeted advertising, the sale of personal data, or profiling in furtherance of decisions that produce legal or similarly significant effects (\"profiling\")</li>\n<!-- /wp:list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:paragraph -->\n<p><span style=\"text-decoration: underline;\">Exercise your rights provided under the Virginia VCDPA</span></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You may contact us by email at laurelivey76@gmail.com or visit <a href=\"https://recordhealth.org/contact-me/\">https://recordhealth.org/contact-me/</a>.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you are using an authorized agent to exercise your rights, we may deny a request if the authorized agent does not submit proof that they have been validly authorized to act on your behalf.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><span style=\"text-decoration: underline;\">Verification process</span></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We may request that you provide additional information reasonably necessary to verify you and your consumer\'s request. If you submit the request through an authorized agent, we may need to collect additional information to verify your identity before processing your request.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Upon receiving your request, we will respond without undue delay, but in all cases, within forty-five (45) days of receipt. The response period may be extended once by forty-five (45) additional days when reasonably necessary. We will inform you of any such extension within the initial 45-day response period, together with the reason for the extension.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><span style=\"text-decoration: underline;\">Right to appeal</span></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If we decline to take action regarding your request, we will inform you of our decision and reasoning behind it. If you wish to appeal our decision, please email us at laurelivey76@gmail.com. Within sixty (60) days of receipt of an appeal, we will inform you in writing of any action taken or not taken in response to the appeal, including a written explanation of the reasons for the decisions. If your appeal is denied, you may contact the <a href=\"https://www.oag.state.va.us/consumer-protection/index.php/file-a-complaint\">Attorney General to submit a complaint</a>.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"twelve\"><strong>12. DO WE MAKE UPDATES TO THIS NOTICE?</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><strong><em>In Short: </em></strong><em>Yes, we will update this notice as necessary to stay compliant with relevant laws.</em></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We may update this privacy notice from time to time. The updated version will be indicated by an updated \"Revised\" date and the updated version will be effective as soon as it is accessible. If we make material changes to this privacy notice, we may notify you either by prominently posting a notice of such changes or by directly sending you a notification. We encourage you to review this privacy notice frequently to be informed of how we are protecting your information.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"thirteen\"><strong>13. HOW CAN YOU CONTACT US ABOUT THIS NOTICE?</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>If you have questions or comments about this notice, you may email us at laurelivey76@gmail.com or contact us by post at:</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Laurel Kent<br>21369 Oakview Dr<br>Bend, OR 97701<br>United States</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"fourteen\"><strong>14. HOW CAN YOU REVIEW, UPDATE, OR DELETE THE DATA WE COLLECT FROM YOU?</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Based on the applicable laws of your country, you may have the right to request access to the personal information we collect from you, change that information, or delete it. To request to review, update, or delete your personal information, please visit: <a href=\"https://recordhealth.org/contact-me/\">https://recordhealth.org/contact-me/</a>.</p>\n<!-- /wp:paragraph -->', 'Privacy Policy', '', 'inherit', 'closed', 'closed', '', '3-revision-v1', '', '', '2024-03-13 00:16:33', '2024-03-13 00:16:33', '', 3, 'https://recordhealth.org/?p=4643', 0, 'revision', '', 0);
